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Cognitive Behavioral Therapy (CBT) therapists in San Lorenzo, CA

We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in San Lorenzo. We encourage you to review each profile to find your best match.
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San Francisco, California therapist: Susanna La, psychologist
Cognitive Behavioral Therapy (CBT)

Susanna La

Psychologist, Ph.D.
You may have spent much of your life being the responsible one—balancing family expectations, caring for others, and striving to succeed while your own emotional needs went unseen. From the outside, your life may look accomplished, but inside you might feel exhausted, overwhelmed, or quietly alone. You learned early on to prioritize everyone else’s well-being, often leaving little room to understand or care for yourself.  
13 Years Experience
Online in San Lorenzo, CA (Online Only)
Union City, California therapist: Elena Duong, psychologist
Cognitive Behavioral Therapy (CBT)

Elena Duong

Psychologist, Psy.D.
You might be here because you’ve been called “too sensitive,” feel easily overwhelmed, or aren’t sure where you fit—especially as someone who is queer and/or asexual. You’re seeking connection with people who “get it” and a therapist who doesn’t need you to explain your culture, sensitivity, or identity just to be understood. As a Highly Sensitive therapist, I enjoy working with asexual, gray‑ace, demisexual, questioning folks, and sensitive introverts. My style is warm, collaborative, and validating. In our work, we’ll create a gentler space, where your boundaries are honored, your quirks are welcomed, and you’re treated as enough exactly as you are.  
12 Years Experience
Online in San Lorenzo, CA (Online Only)
Orinda, California therapist: John Jakubowski, marriage and family therapist
Cognitive Behavioral Therapy (CBT)

John Jakubowski

Marriage and Family Therapist, MACP LPCC LMFT
I can make this very easy for you - unless you’re looking for a specific technique the only way to tell if your therapist is a good fit is by being in a relationship with them. This can be virtual or in person, but we’ve known for a long time that the primary determining factor in successful therapy is the alliance. While a resume and creds may be a starting point, I think you’ll find it’s rarely a deciding factor. - For therapy to "work" you have to be vulnerable. To be vulnerable you need to feel safe. To feel safe you need to trust. This is the first layer of a deep, intimate, successful relationship that I model. Some people have never experienced this before - the idea that you can be heard, truly and deeply and not be judged, blamed or put in a box. Walk with me - you're not alone in this.  
7 Years Experience
In-Person Near San Lorenzo, CA
Online in San Lorenzo, CA
Oakland, California therapist: Holly Hoffman, PsyD, Psychotherapy, psychologist
Cognitive Behavioral Therapy (CBT)

Holly Hoffman, PsyD, Psychotherapy

Psychologist, Licensed Clinical Psychologist in CA & NY
Hi there! I believe therapy doesn’t have to last forever. People often seek support during pivotal moments in life when challenges feel overwhelming, and they’re ready for change. My goal is to help you develop the skills and confidence to become your own therapist, equipping you to navigate life’s ups and downs long after our work together ends. To achieve this, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization Reprocessing Therapy (EMDR), and Schema Therapy.  
13 Years Experience
In-Person Near San Lorenzo, CA
Online in San Lorenzo, CA
San Ramon, California therapist: Ever After Individual and Family Therapy, marriage and family therapist
Cognitive Behavioral Therapy (CBT)

Ever After Individual and Family Therapy

Marriage and Family Therapist, MS, LMFT
Ever After Therapy was born out of a deep belief that families and individuals can rewrite their stories, no matter how challenging the past has been. As a licensed marriage and family therapist, I’ve spent my career helping people navigate the complexities of relationships, mental health, and personal transformation. Our approach—rooted in evidence-based practices—centers on fostering connection, emotional resilience, and lasting change.  
17 Years Experience
Online in San Lorenzo, CA (Online Only)
Pasadena, California therapist: Chloe Lankshear, marriage and family therapist
Cognitive Behavioral Therapy (CBT)

Chloe Lankshear

Marriage and Family Therapist, M.Ed, Ed/S, LMFT
If you think you're ready to make some changes in your life, then I'm your person! If you've been struggling with anxiety, self-esteem, trauma, setting boundaries and/or relationship issues and you've been trying hard, but what you've been doing hasn't worked as well as you'd hoped, then we could be a good match. I'm originally from London, (one of the most diverse cities in the world). I'm half British and half French and I've also lived in Florida, California and now live in Costa Rica. As you can probably tell, I'm interested in different cultures, backgrounds and worldviews and how they can influence how we think and how we navigate our lives. I also have an appreciation and an understanding of the challenges involved in being an immigrant/the emotional upheaval of moving location. If all of this feels like a good fit, reach out for a consultation!  
12 Years Experience
Online in San Lorenzo, CA (Online Only)
Fresno, California therapist: Brandy Jaramillo, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Brandy Jaramillo

Licensed Clinical Social Worker
With over 15 years of dedicated experience in the dementia care field, I have had the privilege of supporting individuals living with dementia and their families through some of the most challenging and meaningful moments of their lives. My work has spanned direct care, family support, service coordination, and community education—each role reinforcing my deep commitment to dignity, empathy, and person-centered care.  
5 Years Experience
Online in San Lorenzo, CA (Online Only)
Alameda, California therapist: Courtland McPherson, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Courtland McPherson

Licensed Clinical Social Worker, MSW, LCSW
You can’t pinpoint when it happened, but all of a sudden you don’t feel the same. You’re waking up feeling discontent and struggling to get out of bed. Sometimes, you find yourself wondering what you’re doing with yourself… You don’t feel fulfilled at all. You think you should feel great – You have the job, the friends, likes and follows from your connections… yet you still feel alone. Your inner voice is telling you something is missing. You know something is off… but you don’t want to stay this way. You’re ready to make changes in your life. You want to feel refreshed, energized, healthy, and ready to tackle the day. You want more out of friendships, coupledom, parenthood, work, and life. You want to be back on track – like you again, but an expanded version. You want the fire back! I’m here to help you with online consultation scheduling and services designed with you in mind. My clients appreciate my straightforward, no-jargon, real-world approach. If you are ready to feel better and get back on track, then let’s get to work. Schedule an appointment today, right now—no more waiting.  
17 Years Experience
Online in San Lorenzo, CA (Online Only)
Oakland, California therapist: Arpi Isayan, EMDR Therapist, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Arpi Isayan, EMDR Therapist

Licensed Clinical Social Worker, LCSW
Many of the clients I work with feel emotionally exhausted, stuck in unhelpful patterns, or weighed down by stress, anxiety, low self-worth, or unresolved trauma. Some are navigating burnout or relationship struggles and aren't sure where to begin — they just know they want something to change. My role is to help clients reconnect with themselves, uncover new insight, and build a more grounded, meaningful life. I also support clients struggling with trichotillomania, skin picking, and other BFRBs (body-focused repetitive behaviors). These patterns often develop in response to anxiety, trauma, or emotional stress. Using EMDR and evidence-based strategies, I help clients better understand their urges, reduce harmful behaviors, and build greater self-awareness and compassion. I’m a licensed clinical social worker and EMDR-trained therapist offering online therapy for adults throughout California. My approach combines trauma-informed care, EMDR (Eye Movement Desensitization and Reprocessing), parts work, and other evidence-based tools to support lasting change. I tailor therapy to each individual’s needs and pace, offering a compassionate space where healing feels possible and manageable.  
8 Years Experience
Online in San Lorenzo, CA (Online Only)
Oakland, California therapist: Octave Therapy Licensed Clinical Social Work Inc, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Octave Therapy Licensed Clinical Social Work Inc

Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
At Octave Therapy Licensed Clinical Social Work Inc I encourage and motivate adult clients. Clients report feeling healthier, happier and more motivated. They are able to love who they are, spend awesome time with family, develop healthier relationships at home, at work, their community and their world.  
13 Years Experience
Online in San Lorenzo, CA (Online Only)

Cognitive Behavioral Therapy (CBT) therapists in San Lorenzo, California Statistics

Cognitive Behavioral Therapy (CBT) therapists in San Lorenzo, California average 15 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (69%), and Trauma and PTSD (63%).

Average years in practice

15 Years Experience

Average cost per session

$205

Accept insurance

43%

Offer sliding scale

49%

Gender ID

66% Female
30% Male
2% Non-Binary
2% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Specialties

84% Anxiety or Fears
69% Depression
63% Trauma and PTSD
52% Relationship and Marriage Counseling
51% Stress
48% Self Esteem
47% Loss or Grief

Ages Served

94% Adult
55% Young Adult
50% Senior
49% Teen
24% Children

Client Focus

56% Women
42% LGBTQ+
39% Men
25% Hispanic / Latino
25% Christian