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Acceptance & Commitment Therapy (ACT) therapists in San Luis Obispo, CA

San Luis Obispo Therapists (Statistics)

Average years in practice

13 Years Experience

Average cost per session

$199

Gender ID

59% Female
30% Male
6% Non-Binary
5% Gender Fluid

Session Type

53% Online Only
47% In Person and Online

Top Specialties

78% Anxiety or Fears
69% Depression
61% Trauma and PTSD
61% Stress
50% Loss or Grief
50% Self Esteem
48% Relationship and Marriage Counseling
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in San Luis Obispo, CA. We encourage you to review each profile to find your best match.
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San Luis Obispo, California therapist: Christina Dee, marriage and family therapist
Acceptance & Commitment Therapy (ACT)

Christina Dee

Marriage and Family Therapist, M.A. LMFT
I bring warmth, compassion, and a lighthearted presence. Working with me, you’ll gain a powerful understanding of where you are in your life right now, and why. You’ll leave our sessions feeling validated and reassured. Most importantly, you’ll feel seen and reassured in your unique path and purpose.  
11 Years Experience
San Luis Obispo, CA 93401
San Luis Obispo, California
Santa Maria, California therapist: Sabrina Rodriguez LCSW, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Sabrina Rodriguez LCSW

Licensed Clinical Social Worker, LCSW
You’re carrying so much and still trying to show up for everyone around you. I help women and parents who feel overwhelmed, stuck, or disconnected from themselves find clarity, confidence, and relief. My style is warm, honest, and supportive, giving you space to breathe again and reconnect with the version of yourself you miss.  
7 Years Experience
San Luis Obispo, California (Online Only)
Pasadena, California therapist: Mind Study Center, counselor/therapist
Acceptance & Commitment Therapy (ACT)

Mind Study Center

Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we redefine mental health care with a collaborative, evidence-based approach that brings psychiatrists, psychologists, and therapists together under one roof. We tailor treatments to each individual using the latest in neuroscience, from TMS to specialized assessments and therapy. Our mission is to provide expert, accessible, and compassionate care that helps individuals and families thrive.  
10 Years Experience
San Luis Obispo, California
Los Angeles, California therapist: Brian Penrod, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Brian Penrod

Licensed Clinical Social Worker, LCSW
Are you experiencing anxiety, trauma, relationship conflicts, or feeling overwhelmed? I'm here to help you retrain your brain to become a source of comfort and strength. By reducing stress, you'll be able to channel your energy toward what truly matters to you. Using evidence-based techniques, I provide my clients with practical tools and strategies to make meaningful progress. I offer comprehensive anxiety support, techniques for improving couples communication, and brief, targeted treatment approaches for trauma. I work with individuals from diverse backgrounds in a welcoming, non-judgmental environment. Clients describe me as a compassionate and attentive listener who creates a comfortable space for growth. My approach incorporates mindfulness practices, an area where I have extensive experience.  
15 Years Experience
San Luis Obispo, California
Los Angeles, California therapist: Adela Stone, marriage and family therapist
Acceptance & Commitment Therapy (ACT)

Adela Stone

Marriage and Family Therapist, LMFT, LPCC
I’m a couples therapist working online across California and Oregon. Many couples come to me feeling stuck, unseen, or like they’re speaking different languages. Sometimes there’s neurodivergence (ADHD, autism), past trauma, or years of miscommunication that usual advice doesn’t touch. My style is direct, compassionate, and real—I bring humor, honesty, and respect into sessions while helping you uncover the patterns beneath conflict. I specialize in helping partners reconnect, improve intimacy, and rebuild trust. You don’t have to be perfect or throw away your life together to reclaim closeness and resilience. If you’re ready to move past surface fixes and find a deeper way forward, I’d love to support you in creating a relationship that feels like “us” again.  
5 Years Experience
San Luis Obispo, California (Online Only)