Codependency therapists in San Luis Obispo, California CA
Browse Codependency therapists in San Luis Obispo. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Christina Dee
Marriage and Family Therapist, M.A. LMFT
Codependency often develops as a survival strategy but can limit authentic connection and self-fulfillment. I help clients recognize and shift unhealthy relationship patterns, establish boundaries, and reconnect with their own needs and identity—supporting healthy interdependence while honoring personal values and well-being.
11 Years Experience
In-Person in San Luis Obispo, CA 93401
Online in San Luis Obispo, CA California
Codependency
Melanie Goetz
Marriage and Family Therapist, LMFT
I work from an attachment perspective with codependency, recognizing codependency as a style of relating often learned early in life, sometimes from within in the womb. We'll explore stories of connection: such as when you have felt most seen and heard, loved and cherished, as well as when you have felt yourself chameleon-ing to keep someone present in your life. We'll really look at what the cues are for when you feel safe to stay in the integrity of your Core Self vs. when you find yourself sacrificing what you really want to meet the needs of others, weighing them as more valuable than yourself. I'll reflect back to you when I see you excelling in moments of prioritizing yourself without disrespecting others, a beautiful balance of self- and other-love that allows for each person to be their own individual within the relationship.
10 Years Experience
Online in San Luis Obispo, CA California
Codependency
Kristin Robert
Marriage and Family Therapist, AMFT
Codependency often develops in relationships where safety, love, or belonging depended on anticipating another person’s needs, managing their emotions, or becoming indispensable. What once preserved connection can eventually lead to self-abandonment, resentment, overfunctioning, and difficulty recognizing where responsibility for another person ends. Treatment involves understanding the attachment wounds beneath the pattern, building tolerance for another person’s discomfort, and learning that care does not require control, rescue, or the loss of oneself.
3 Years Experience
Online in San Luis Obispo, CA California
Codependency
Shohreh Schmuecker
Marriage and Family Therapist, MA, LMFT
Struggling with Codependency? You're Not Alone.
Do you find yourself constantly putting others’ needs before your own, struggling with boundaries, or feeling responsible for other people's emotions? Codependency can quietly affect your relationships, self-esteem, and overall well-being, but healing is possible.
As a compassionate and experienced counselor, I offer a safe, nonjudgmental space to explore the patterns that keep you stuck. Together, we can work to support you in building healthier relationships, strengthen your sense of self, and help you reconnect with your own needs and desires.
Take the first step toward freedom and self-empowerment. Reach out today for a confidential consultation.
12 Years Experience
Online in San Luis Obispo, CA California (Online Only)
Codependency
Integrative Psychotherapy Group
Marriage and Family Therapist
We work with clients who express issues or concerns with Codependency.
10 Years Experience
Online in San Luis Obispo, CA California
Codependency therapists in San Luis Obispo, California Statistics
Codependency therapists in San Luis Obispo, California average 14 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Psychodynamic Therapy (48%), and Existential / Humanistic Therapy (43%).
Average years in practice
14 Years Experience
Average cost per session
$204
Accept insurance
32%
Offer sliding scale
54%
Gender ID
| 68% |
Female |
|
| 25% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 48% | Psychodynamic Therapy |
| 43% | Existential / Humanistic Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 39% | Emotionally Focused Therapy (EFT) |
| 38% | Somatic Therapy |
| 33% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 99% | Adult |
| 64% | Young Adult |
| 52% | Senior |
| 52% | Teen |
| 24% | Children |
Client Focus
| 67% | Women |
| 50% | LGBTQ+ |
| 45% | Men |
| 31% | Christian |
| 30% | Hispanic / Latino |