Depression therapists in San Luis Obispo, California CA
San Luis Obispo Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$210
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 35% | Existential / Humanistic Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Integrative Therapy |
We are proud to feature top rated Depression therapists in San Luis Obispo. We encourage you to review each profile to find your best match.
Depression
Christina Dee
Marriage and Family Therapist, M.A. LMFT
When we are depressed, frightened, or angry, cascades of unskillful thoughts will tempt us with their stories: “I can’t possibly get through this.” “It will always be this way.” “I’ll never have a good relationship.” These thoughts create a painfully limited and false sense of self. Our work together can help support not only feeling the pain that these thoughts and feelings produce, but also to release them, and substitute a wiser perspective. Exploring the cracks in the heart can create a deeper relationship with ourselves as well as our relationship with being human. How these cracks have changed the way we understand life supports the ability to carry wounds gracefully. Together, we can explore the roots in order to then begin focusing on alleviating the depression through emotional engagement or reconnection with life purpose and action.
11 Years Experience
In-Person in San Luis Obispo, CA 93401
Online in San Luis Obispo, CA California
Depression
Sabrina Rodriguez LCSW
Licensed Clinical Social Worker, LCSW
Depression can leave you feeling heavy, stuck, or disconnected from the things you once enjoyed. I support clients in understanding their symptoms, rebuilding motivation, and challenging the patterns that keep them feeling hopeless. Using evidence-based strategies and compassionate guidance, we focus on small, achievable steps that create real momentum. My goal is to help you feel more grounded, capable, and connected again.
7 Years Experience
Online in San Luis Obispo, CA California (Online Only)
Depression
Lauree Berger Turman
Licensed Clinical Social Worker, LCSW 22044, LCSW 098456-01
Working with my deep understanding of early attachment disappointments, you and I can work together to repair those lost connections and repair if possible, and develop new, stronger ones.
31 Years Experience
Online in San Luis Obispo, CA California
Depression
Wilson Ho Yin Cheh
Marriage and Family Therapist, Licensed Marriage & Family Therapist, Licensed Advanced Alcohol and Drug Counselor, Licensed Professional Clinical Counselor
My approach to working with clients experiencing depression is highly individualized, with a strong theme in establishing clients' sense of safety, awareness of suicidal thoughts, while exploring possible deeper emotional hurts.
18 Years Experience
Online in San Luis Obispo, CA California
Depression
Arielle Grossman
Marriage and Family Therapist, LMFT
Depression is the invisible baggage that often is unseen but deeply felt. I believe that just because you have depression, doesn't mean your life can't be full of meaning and love. Working actively on finding that inner strength within you, we will begin to work on making healthier choices, stop negative thoughts and become more aware of the positive in your life or begin to create those moments together that feel connective to you.
11 Years Experience
Online in San Luis Obispo, CA California