Depression therapists in San Luis Obispo, California CA
We are proud to feature top rated Depression therapists in San Luis Obispo. We encourage you to review each profile to find your best match.
Depression
Christina Dee
Marriage and Family Therapist, M.A. LMFT
When we are depressed, frightened, or angry, cascades of unskillful thoughts will tempt us with their stories: “I can’t possibly get through this.” “It will always be this way.” “I’ll never have a good relationship.” These thoughts create a painfully limited and false sense of self. Our work together can help support not only feeling the pain that these thoughts and feelings produce, but also to release them, and substitute a wiser perspective. Exploring the cracks in the heart can create a deeper relationship with ourselves as well as our relationship with being human. How these cracks have changed the way we understand life supports the ability to carry wounds gracefully. Together, we can explore the roots in order to then begin focusing on alleviating the depression through emotional engagement or reconnection with life purpose and action.
11 Years Experience
In-Person in San Luis Obispo, CA 93401
Online in San Luis Obispo, CA California
Depression
Liza Roth, MA, LMFT
Marriage and Family Therapist, MA, LMFT
Depression is insidious and suffocating, especially if you're someone who is high-functioning. Maybe you don't understand why you seem to be on the verge of tears all the time, or why you don't really want to hang out with friends anymore, or do the things you used to enjoy. Or maybe it shows up in the piles of mail you can't get to, the late bills, the house you can't clean, the doctors appointments you keep cancelling. It probably all feels so impossibly hard. You don't have to do it alone anymore. Together, we will find a way out of the fog and help you find yourself again.
5 Years Experience
In-Person in San Luis Obispo, CA 93401
Online in San Luis Obispo, CA California
Depression
Jessica Torres Kreidt
Counselor/Therapist, LPCC, NCC, CCTP (CA: LPCC#17935)
If you're struggling with depression, I’m here to help. With extensive experience, I support individuals facing depression and anxiety using a variety of evidence-based techniques, including Cognitive Behavioral Therapy (CBT) and others tailored to your unique needs. My approach includes thorough evaluations, accurate diagnoses, and personalized treatment plans designed to guide you toward healing, resilience, and renewed well-being. Let’s work together to create a brighter, healthier future.
7 Years Experience
Online in San Luis Obispo, CA California (Online Only)
Depression
Tendril Therapy
Marriage and Family Therapist, LMFT
We support clients experiencing depression with a compassionate, individualized approach that gently meets you where you are. Together, we work to understand underlying patterns, reconnect with a sense of meaning, and build small, sustainable steps toward feeling more like yourself again.
7 Years Experience
Online in San Luis Obispo, CA California
Depression
LaTianna Williams, Therapy, Sexology, and Holistic Tantra
Marriage and Family Therapist, LMFT, CTRS, ABS
Depression can leave you feeling disconnected from yourself, your relationships, and the things that once brought you joy. Whether you’re experiencing sadness, hopelessness, low motivation, exhaustion, numbness, or a sense of simply going through the motions, depression can make even the smallest tasks feel overwhelming.
As a therapist, I provide a compassionate space to explore the emotional, relational, and life experiences contributing to your depression. Together, we’ll work to uncover what’s beneath the surface, strengthen coping skills, and reconnect you with meaning, purpose, and hope.
Healing from depression is not about pretending everything is okay. It’s about rediscovering your capacity to feel alive, engaged, and connected to your life again.
8 Years Experience
Online in San Luis Obispo, CA California (Online Only)
Depression therapists in San Luis Obispo, California Statistics
Depression therapists in San Luis Obispo, California average 16 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (45%), and Existential / Humanistic Therapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
37%
Offer sliding scale
50%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 45% | Psychodynamic Therapy |
| 38% | Existential / Humanistic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Family Systems Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 63% | Young Adult |
| 55% | Teen |
| 53% | Senior |
| 26% | Children |
Client Focus
| 57% | Women |
| 41% | LGBTQ+ |
| 41% | Men |
| 27% | Hispanic / Latino |
| 26% | Black / African American |