Cognitive Behavioral Therapy (CBT) therapists in San Mateo, California CA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in San Mateo. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Jeremi R McManus
Marriage and Family Therapist, MFT
I have supported hundreds of couples over the past 15+ years and look forward to helping you get yours where you want it to be. Poor communication? Broken trust? Endless arguments? I look forward to hearing from you.
21 Years Experience
In-Person Near San Mateo, CA
Online in San Mateo, CA California
Cognitive Behavioral Therapy (CBT)
Laurie Gulutzan
Marriage and Family Therapist, LMFT
Are you feeling disconnected, frustrated or overwhelmed? Do you find it a struggle to build close, intimate relationships or to deeply connect to those closest to you? If you are looking to improve the quality of you most important relationships or to feel more skillful in building new relationships, I would look forward to working with you.
21 Years Experience
In-Person Near San Mateo, CA
Online in San Mateo, CA California
Cognitive Behavioral Therapy (CBT)
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
I help individuals with busy lives manage the stressors that come with it. I treat a range of issues impacting daily functioning, including depression, anxiety, insomnia, trauma, and work or family conflict. Using evidence-based cognitive and behavioral therapy techniques, I customize each treatment plan to your unique needs, providing practical tools that can be easily integrated into daily life for lasting, meaningful change.
17 Years Experience
In-Person Near San Mateo, CA
Online in San Mateo, CA California
Cognitive Behavioral Therapy (CBT)
Robert Holaway
Psychologist, Ph.D.
I have specialized in the treatment of anxiety, fear, and OCD for over 20 years. I frequently work with individuals struggling with chronic worry, social anxiety, panic disorder, and OCD. These conditions are very treatable and evidence-based interventions are effective in helping individuals overcome suffering and live more fulfilling lives.
18 Years Experience
In-Person Near San Mateo, CA
Online in San Mateo, CA California
Cognitive Behavioral Therapy (CBT)
Tandra Froehlich Childress
Marriage and Family Therapist, ATR, LMFT
Every person has the potential and inner knowledge to overcome hardship. It is my passion to help others create connections that facilitate that ability to heal. I provide a safe holding space where people can explore what is blocking them from enjoying their lives to the fullest. Life is going to present challenges, there is no getting around that. What we do now and how we move forward is what matters. I welcome you to come explore your negative beliefs and strengthen new positive adaptive beliefs that allow you to thrive in your daily life.
10 Years Experience
In-Person Near San Mateo, CA
Online in San Mateo, CA California
Cognitive Behavioral Therapy (CBT)
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends?
You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do.
You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy).
You have the right to feel better too.
9 Years Experience
In-Person Near San Mateo, CA
Online in San Mateo, CA California
Cognitive Behavioral Therapy (CBT)
Josie Valderrama
Psychologist, PsyD
My approach is eclectic, inclusive and multi-modal--reflecting the complexity and paradox within each of us. I specialize at the intersection of gender, sexual and relational diversity + ethnic diversity + neurodiversity. Respectful of clients' spiritual grounding and cultural identity. Geared towards achieving greater balance, peace of mind and effectiveness in life. As a creative writer, I am seasoned in working with fellow creatives to support their generativity and self-acceptance. Often, my work is with alt high achievers addressing everyday anxieties as well as broader existential issues. Prior sojourns in Dotcom era tech, journalism and the entertainment industry inform my real-world perspective. Well-traveled, bohemian, intellectual and transpersonal within the therapeutic milieu, I collaborate with clients in both practical and transcendent processes.
11 Years Experience
In-Person Near San Mateo, CA
Online in San Mateo, CA California
Cognitive Behavioral Therapy (CBT)
San Francisco Counseling Collective
Licensed Professional Counselor, LPCC, LMFT, LCSW
People come to us because they're navigating difficulties with life changes, depression, anxiety—any of a million ways that distress manifests itself in our lives. Our specialty is seeing you for the unique person that you are, and meeting you where you are in your struggle. We work with our clients to help discover what issues are causing difficulty or suffering and then to identify the strengths that people have inside of them to help address those challenges.
I see my work as walking a path with you. It’s not my job to tell you which path to take or point you to a different path. My job is to walk alongside of you and point out some of the things you're not noticing. I accompany you down your path instead of telling you where to go.
It's really common for people to think nobody sees them—nobody gets them—and that's my work. To set a safe place for you to be fully you, and to have somebody who sees you. Sees your doubts, your fears, all the things that you feel are flaws, and accepts you for all of that. I truly believe that at our core we're all trying to grow toward our truest self, and my job isn't to tell you what that true self is. It's really to just provide you a space to grow into that, and get out of your way, and support you and help you do it.
9 Years Experience
In-Person Near San Mateo, CA
Online in San Mateo, CA California
Cognitive Behavioral Therapy (CBT)
Courtland McPherson
Licensed Clinical Social Worker, MSW, LCSW
You can’t pinpoint when it happened, but all of a sudden you don’t feel the same. You’re waking up feeling discontent and struggling to get out of bed. Sometimes, you find yourself wondering what you’re doing with yourself… You don’t feel fulfilled at all. You think you should feel great – You have the job, the friends, likes and follows from your connections… yet you still feel alone. Your inner voice is telling you something is missing.
You know something is off… but you don’t want to stay this way. You’re ready to make changes in your life. You want to feel refreshed, energized, healthy, and ready to tackle the day. You want more out of friendships, coupledom, parenthood, work, and life. You want to be back on track – like you again, but an expanded version. You want the fire back!
I’m here to help you with online consultation scheduling and services designed with you in mind. My clients appreciate my straightforward, no-jargon, real-world approach. If you are ready to feel better and get back on track, then let’s get to work. Schedule an appointment today, right now—no more waiting.
17 Years Experience
Online in San Mateo, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Chloe Lankshear
Marriage and Family Therapist, M.Ed, Ed/S, LMFT
If you think you're ready to make some changes in your life, then I'm your person! If you've been struggling with anxiety, self-esteem, trauma, setting boundaries and/or relationship issues and you've been trying hard, but what you've been doing hasn't worked as well as you'd hoped, then we could be a good match. I'm originally from London, (one of the most diverse cities in the world). I'm half British and half French and I've also lived in Florida, California and now live in Costa Rica. As you can probably tell, I'm interested in different cultures, backgrounds and worldviews and how they can influence how we think and how we navigate our lives. I also have an appreciation and an understanding of the challenges involved in being an immigrant/the emotional upheaval of moving location. If all of this feels like a good fit, reach out for a consultation!
12 Years Experience
Online in San Mateo, CA California (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in San Mateo, California Statistics
Cognitive Behavioral Therapy (CBT) therapists in San Mateo, California average 15 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (69%), and Trauma and PTSD (63%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
43%
Offer sliding scale
50%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 69% | Depression |
| 63% | Trauma and PTSD |
| 53% | Relationship and Marriage Counseling |
| 50% | Stress |
| 47% | Loss or Grief |
| 47% | Self Esteem |
Ages Served
| 94% | Adult |
| 55% | Young Adult |
| 51% | Senior |
| 49% | Teen |
| 25% | Children |
Client Focus
| 56% | Women |
| 42% | LGBTQ+ |
| 39% | Men |
| 26% | Hispanic / Latino |
| 25% | Christian |