Depression therapists in San Mateo, CA
Browse Depression therapists in San Mateo, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Yesenia Villa | Integrative Health
Marriage and Family Therapist, LMFT, LPCC, ATR
Depression is extremely common and I have helped people who experience bouts of sadness that are provoked or unprovoked. I believe the body lets us know when something is needed in the form of varying emotions. However, emotions are temporary experiences that can be released and do not need to take long-term residence.
14 Years Experience
In-Person Near San Mateo, CA
Online in San Mateo, CA
Depression
Laurie Gulutzan
Marriage and Family Therapist, LMFT
I take a very supportive and compassionate approach to working with clients who live with depression. Training in DBT and CBT help inform my work with depressive symtoms.
21 Years Experience
In-Person Near San Mateo, CA
Online in San Mateo, CA
Depression
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
In treating depression, I focus on helping clients identify and challenge the negative thought patterns that contribute to feelings of hopelessness and sadness. Using Cognitive Behavioral Therapy (CBT), we work together to reframe unhelpful thinking, develop healthier coping strategies, and build emotional resilience. Through structured and collaborative sessions, my goal is to empower you to regain control of your mood and behavior, enabling you to make lasting changes and live life according to your values.
17 Years Experience
In-Person Near San Mateo, CA
Online in San Mateo, CA
Depression
Anders Greenwood
Psychologist, Psy.D, Ph.D.
I enjoy helping clients accept and like themselves, organize around strengths, achieve greater emotional presence, think clearly, and let go of shame, guilt and old habits of emotional survival. I believe therapy should lead to better decisions, as well as improved quality of life and relationships.
23 Years Experience
In-Person Near San Mateo, CA
Depression
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I work with clients to find root causes of their depression and lead them through to clarity and energetic rebalancing. RTT Rapid Transformation Therapy is a tool I especially love to use for depression. It helps patients tremendously.
11 Years Experience
Online in San Mateo, CA (Online Only)
Depression
Romina Schnelle
Marriage and Family Therapist, LMFT
Depression can affect every aspect of life, leaving you feeling exhausted, disconnected, hopeless, or stuck. It may become difficult to find motivation, enjoy activities you once loved, or feel hopeful about the future. Together, we'll explore the factors contributing to your depression and develop a personalized treatment plan that supports your goals. Using evidence-based approaches, including EMDR when appropriate, I help clients process difficult experiences, strengthen coping strategies, and reconnect with a greater sense of purpose, resilience, and well-being.
6 Years Experience
Online in San Mateo, CA (Online Only)
Depression
Kim Christine Stevens
Marriage and Family Therapist, LMFT, MA
Specialize in supporting clients with depression
11 Years Experience
In-Person Near San Mateo, CA
Online in San Mateo, CA
Depression
Tandra Froehlich Childress
Marriage and Family Therapist, ATR, LMFT
Genetics, adverse life experiences, and high pressure environments can lead to feeling overwhelmed and depressed. Using a variety of methods tailored to your special needs I aim to reduce the suffering caused by depression. Some of these methods include Acceptance and Commitment Therapy (ACT), Art Therapy, and EMDR.
10 Years Experience
In-Person Near San Mateo, CA
Online in San Mateo, CA
Depression
Lisa Abdilova Andresen
Licensed Clinical Social Worker, LCSW
Major life stressors often trigger flare-ups of mental health challenges.
Are you surrounded by fears of catching COVID-19, disconnected from friends, or working a remote job you don't love?
Have you felt unlike yourself lately? Irritable, unmotivated, and detached? Worried about letting others down? Not looking forward to anything?
Maybe you're feeling guilty for procrastinating? Finding it tough to relax or sleep restfully?
Is your inner critic getting louder? Do you keep wondering if you're doing enough, are loved enough, or will ever be good enough?
What if the links between trauma and achievement are playing out for you?
Life is tough, and so are you.
9 Years Experience
In-Person Near San Mateo, CA
Online in San Mateo, CA
Depression
Russell Wilkie
Marriage and Family Therapist, MFT
Depression is largely caused by isolation. The more connections you have and the more activities you do, the less depression symptoms you have. Low energy is a hallmark of depression and typically we don't have the energy to do the above, so we get into a negative spiral. Therapy can provide you with the support and encouragement you need so you can do the unnatural things we all need to do to stay out of that darkness. Some people try medication and if they want to, I can work closely with the doctor to monitor the effects of medication.
34 Years Experience
Online in San Mateo, CA (Online Only)
San Mateo is a Bay Area city on the Peninsula between San Francisco and Silicon Valley, part of one of the most expensive real estate markets in the world, and home to a large proportion of technology industry workers whose work-related stressors—alongside the intense financial pressure of Peninsula housing costs—shape much of the local mental health demand. The city has a significant East and Southeast Asian population, including large Filipino and Chinese-American communities, for whom culturally competent therapy that addresses specific cultural dynamics around family, stigma, and identity is an important consideration. A well-developed private therapy sector serves the affluent professional community, and telehealth has extended the effective therapy market across the Bay Area. Common therapy concerns include tech industry burnout, housing cost anxiety and financial stress, Asian-American identity and family dynamics, relationship difficulties, and the paradox of acute psychological distress in an objectively privileged material environment.
Depression therapists in San Mateo, CA Statistics
Depression therapists in San Mateo, CA average 16 years of experience and charge around $203 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (43%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
37%
Offer sliding scale
49%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 37% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 43% | Psychodynamic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
| 30% | Family Systems Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 63% | Young Adult |
| 53% | Senior |
| 50% | Teen |
| 26% | Children |
Client Focus
| 58% | Women |
| 40% | LGBTQ+ |
| 38% | Men |
| 27% | Hispanic / Latino |
| 25% | Asian |