Stress therapists in San Pablo, CA
Browse Stress therapists in San Pablo, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Dr. Fernando Castrillon
Psychologist, Psy.D.
Stress means different things to different people. In our work, we will come to define what it is for you, so that we may attend to it in the singular fashion it deserves.
23 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, CA
Stress
Jesse Whittle-Utter
Marriage and Family Therapist, M.A., Licensed Marriage and Family Therapist #79783
Stress has many origins: it often arises in response to external demands, but our belief systems and ways of relating to ourselves and others plays a huge role in shaping our stress response. I use EMDR, somatic, mindfulness and traditional talk therapy to work through its causes and find relief.
18 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, CA
Stress
Nikita Marina
Psychologist, Holistic Psychology and Coaching, Past Life Regression Therapy (IST), Spiritual Mentorship
Mindfulness- based, somatic approach to stress management.
13 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, CA
Stress
Rebecca Rothberg
Psychologist, Psy.D., M.A., R.Y.T.
I specialize in supporting highly sensitive and growth-oriented individuals who have struggled to find their way, or have endeavored to do so in spite of great obstacles. With a background in trauma-informed, mindfulness-based, and cognitive behavioral (i.e. ACT, DBT) interventions, I can help you to tap into your own internal resources and acquire the skills to navigate your life with greater ease.
9 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, CA
Stress
Charis Khoury
Marriage and Family Therapist, MA, LMFT
Prevalent in our society- we all need ways to better manage and reduce stress. I approach obstacles holistically- through insight/awareness, emotional release, and tools to work with the body.
16 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, CA
Stress
Lana Theimer
Therapist, MA, MFT
I help clients with dealing with stress by teaching them specific tools that they can use when life gets hard.
28 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, CA
Stress
John Jakubowski
Marriage and Family Therapist, LMFT MACP LPCC
Social anxiety, in my opinion, is a completely normal reaction to a world that has become increasingly hard to navigate, interpret and understand. The last few years have been devastating for people trying to function, not alone make sense of the world around them. I work with clients to reframe their experience into an affirming, compassionate narrative that helps them see the beauty in both themselves and their environment.
7 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, CA
Stress
Chris Doorley
Marriage and Family Therapist, AMFT, MA
In our culture, stress gets demonized too often. While acute and chronic stress are both unhealthy, situational stress can sometimes fuel growth and change. We will be exploring mindfulness— watchful awareness grounded in a practice of non-reactivity— to build stress tolerance when needed, and to strengthen boundaries when chosen.
8 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, CA
Stress
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Chronic stress can impact your body, mind, and overall quality of life. I work with clients to identify stressors, build effective coping strategies, and regulate the nervous system. Together, we create sustainable ways to manage stress so you can feel more balanced and in control.
8 Years Experience
Online in San Pablo, CA (Online Only)
Stress
Diane Hough, LMFT — Integrative Therapy for Relationships & Life Transitions
Marriage and Family Therapist, LMFT
Stress often comes with change, especially change we don't want or are afraid of. Everyone has stress in their lives, but the way we hold stress and what we tell ourselves about it can determine how we deal with it. There's a lot of information around neuroscience and working with ways to navigate stress that can make stress and life transitions easier. I would like to assist you with that.
32 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, CA
Stress therapists in San Pablo, CA Statistics
Stress therapists in San Pablo, CA average 15 years of experience and charge around $205 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
32%
Offer sliding scale
48%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 37% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 32% | Existential / Humanistic Therapy |
| 32% | Somatic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 62% | Young Adult |
| 50% | Senior |
| 41% | Teen |
| 19% | Children |
Client Focus
| 64% | Women |
| 42% | LGBTQ+ |
| 38% | Men |
| 26% | Christian |
| 24% | Hispanic / Latino |