Cognitive Behavioral Therapy (CBT) therapists in Santa Barbara, CA
Browse Cognitive Behavioral Therapy (CBT) therapists in Santa Barbara, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CBT
Bridgit Serrano
Licensed Clinical Social Worker, LCSW, PMH-C
I’m an EMDR therapist with a PMH-C certification, specializing in trauma and perinatal mental health. I work with clients who feel overwhelmed, stuck, or impacted by past experiences, as well as those navigating anxiety, depression, life transitions, or the challenges of pregnancy and postpartum.
My ideal clients are open to growth and looking for more than just symptom relief—they want to better understand themselves and feel more at ease in their daily lives. I offer a supportive, nonjudgmental space where we can process what’s been weighing on you.
Using EMDR and other evidence-based approaches, I help clients heal from past experiences and build resilience. I also welcome individuals with a range of mental health concerns.
11 Years Experience
Online in Santa Barbara, CA (Online Only)
CBT
New Beginnings Counseling Center (NBCC)
Pre-Licensed Professional
At New Beginnings Counseling Center's (NBCC) Donald J. Willfong Community Counseling Center, we are deeply committed to supporting individuals, couples, and families through life’s challenges with compassionate, accessible, and culturally attuned mental health care. For over 50 years, our nonprofit clinic has been a cornerstone of the Santa Barbara community, offering confidential counseling and therapeutic services that empower people to lead healthier, more fulfilling lives.
Our diverse team of masters- and doctoral-level counselors — supported by experienced clinical supervisors — provides evidence-informed therapy in a traineeship setting, helping clients explore life transitions, relationship concerns, trauma, anxiety, depression, grief and loss, compulsive behaviors, substance use challenges, stress, anger management, isolation, and more. We offer individual, couples, family, and group counseling, available both in person and through telehealth to meet the varied needs of our community.
We believe that everyone deserves access to quality mental health support, regardless of financial means. That’s why we provide one of the most affordable sliding-scale fee structures in the region — many clients pay less than $15 per session — and we never turn anyone away due to inability to pay. Counseling is available in both English and Spanish.
In addition to our clinical services, New Beginnings is dedicated to fostering community well-being through training the next generation of clinicians, integrating trauma-informed practices, and ensuring that our services are responsive, respectful, and strength-based. Our mission is to help individuals not just cope, but truly thrive, by supporting their emotional growth, resilience, and overall wellness.
We warmly welcome you to begin your journey toward healing and self-discovery with us.
66 Years Experience
In-Person in Santa Barbara, CA 93103
Online in Santa Barbara, CA
CBT
Melanie Simms
Marriage and Family Therapist, LMFT
I believe that everyone is capable of change. However, we must believe in our worth and treat ourselves with kindness in order to create that change. If life feels hard right now, that's because it is! The bodies and brains that we have were not built for the world we currently live in. Everyone grows up in an environment where their needs were not perfectly met. The ways we dealt with those unmet needs as children become unhealthy coping strategies in adulthood. With conscious effort, reflection, and practice, we can heal those wounds and learn better strategies. That's what therapy is for and I am here to help!
11 Years Experience
In-Person Near Santa Barbara, CA
Online in Santa Barbara, CA
CBT
Robin Bates-Pualuan
Marriage and Family Therapist, LMFT, LPCC
Therapy is a chance to open yourself up to new ways of experiencing your life in order to get greater satisfaction from it. If you're struggling with worries, relationship boundaries, sadness, or overwhelm, I would like to help. Give me a call or drop me an email so we can talk about your situation.
14 Years Experience
Online in Santa Barbara, CA
CBT
Erin Powers
Counselor/Therapist, APCC 9590
I believe that we all have the capacity to heal. I take a trauma-informed, body-based, and spiritually grounded approach to working with clients. I have experience working with clients (primarily women) from a variety of backgrounds, including those experiencing anxiety and co-occurring health issues impacting mental health. I enjoy incorporating mindfulness, expressive arts, and other holistic modalities into my sessions and will provide you with resources to utilize in your everyday life. As Carl Jung states, "I am not what happened to me, I am what I choose to become".
6 Years Experience
Online in Santa Barbara, CA (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Santa Barbara, CA Statistics
Cognitive Behavioral Therapy (CBT) therapists in Santa Barbara, CA average 15 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (73%), and Trauma and PTSD (64%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
44%
Offer sliding scale
47%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 73% | Depression |
| 64% | Trauma and PTSD |
| 55% | Relationship and Marriage Counseling |
| 51% | Stress |
| 47% | Loss or Grief |
| 46% | Self Esteem |
Ages Served
| 97% | Adult |
| 61% | Young Adult |
| 49% | Senior |
| 49% | Teen |
| 25% | Children |
Client Focus
| 55% | Women |
| 38% | Men |
| 37% | LGBTQ+ |
| 25% | Hispanic / Latino |
| 24% | Christian |