Object Relations therapists in Santa Barbara, CA
Browse Object Relations therapists in Santa Barbara, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Object Relations
Bruce Howard
Psychologist, PhD
For over 30 years, I have brought expertise, creativity, enthusiasm, and positive change to individuals and couples I have worked with. To achieve personal goals, effective therapy must bring integration of the physiological, emotional, cognitive, and behavioral dimensions of our functioning.
43 Years Experience
In-Person in Santa Barbara, CA 93101
Online in Santa Barbara, CA
Object Relations
Mona Saba Valeriano
Licensed Clinical Social Worker, LCSW
Even with insight and past therapy, you may still feel caught in patterns that leave you depleted—overextending yourself, avoiding conflict, striving to get everything “right,” or feeling disconnected in your relationships and from your own body. At some point, coping strategies that once protected you can begin to feel constricting.
In our work together, we delve into the deeper emotional and relational roots of these patterns. I bring 18 years of direct experience into the room, helping clients cultivate greater clarity, steadiness, confidence, and self-trust so they can move through relationships with more authenticity and assertion. My approach integrates experiential and depth-oriented therapies—including psychodynamic psychotherapy, ISTDP, EMDR, Brainspotting, and EFT—to support meaningful, lasting change at both the emotional, physiological and spiritual levels.
I see this work as especially important in a society that often prizes productivity over presence and autonomy over connection. By questioning dominant cultural narratives and inherited systems of disconnection, therapy can become a space for reclaiming connection, dignity, and care—within ourselves and across differences.
It is a privilege to accompany clients into their most tender and defended places. I trust that through this process, you can cultivate deeper self-understanding, greater inner coherence, and a more grounded sense of safety and belonging—within yourself and in the relationships that matter most.
18 Years Experience
Online in Santa Barbara, CA
Object Relations
Samantha Liberman
Psychologist, Psy.D.
My hope as a therapist is to foster a safe and nurturing therapeutic relationship in which together we can explore and make sense of your history and experiences. Through this process we will help you develop inner strength, increased self-awareness, and develop the ability to make meaningful changes in your life. Please feel free to reach out for a free phone consultation, I look forward to speaking with you.
12 Years Experience
Online in Santa Barbara, CA
Object Relations
Tracy Sachs (Singh)
Therapist, MA, AMFT
You may be struggling in your relationship—caught in recurring conflicts, feeling disconnected, or longing to feel close again. Perhaps you and your partner are navigating a major life transition, trying to rebuild trust, or finding yourselves stuck in patterns you can't seem to change. Or maybe you're coming to therapy on your own, feeling anxious, overwhelmed, disconnected, questioning the direction your life is taking, or carrying grief or experiences that continue to shape you.
Therapy offers a space to slow down and listen more deeply to what is happening beneath the surface. Together, we'll explore not only the challenges that bring you to therapy, but also the underlying patterns, emotions, beliefs, and life experiences that may be shaping them.
My approach is warm, collaborative, and depth-oriented. With couples, I draw especially from attachment theory and Emotionally Focused Therapy (EFT) to help partners understand the deeper patterns beneath conflict, strengthen emotional connection, rebuild trust, and create a more secure and fulfilling relationship. With individuals, I draw from psychodynamic, attachment-based, and depth psychology perspectives to explore recurring patterns, strengthen self-awareness, heal old wounds, and cultivate a more authentic relationship with yourself.
I believe symptoms such as anxiety, depression, relationship difficulties, or feelings of emptiness often have important stories to tell. Rather than focusing solely on managing symptoms, I help clients understand the deeper roots of their struggles while developing practical ways to create greater balance, resilience, connection, and well-being in daily life.
I provide telehealth therapy for adults and couples throughout California and welcome the opportunity to learn more about what brings you to therapy and whether we may be a good fit to work together.
7 Years Experience
Online in Santa Barbara, CA (Online Only)
Object Relations
Dr. Cassidy Blair, PSY.D.
Psychologist, B.A., M.A., Psy.D.
I specialize in cognitive behavioral therapy (CBT), crisis intervention therapy, and interpersonal therapy with a focus on anxiety, addiction, depression, and relationship issues. My goal is to help you improve your quality of life, dramatically, so that you enjoy your life much more fully.
18 Years Experience
Online in Santa Barbara, CA
Object Relations Therapy therapists in Santa Barbara, CA Statistics
Object Relations Therapy therapists in Santa Barbara, CA average 18 years of experience and charge around $226 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (73%), and Relationship and Marriage Counseling (73%).
Average years in practice
18 Years Experience
Average cost per session
$226
Accept insurance
27%
Offer sliding scale
51%
Gender ID
| 63% |
Female |
|
| 35% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 73% | Depression |
| 73% | Relationship and Marriage Counseling |
| 71% | Loss or Grief |
| 67% | Trauma and PTSD |
| 65% | Self Esteem |
| 57% | Stress |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 63% | Teen |
| 51% | Senior |
| 29% | Children |
Client Focus
| 57% | Women |
| 49% | LGBTQ+ |
| 47% | Men |
| 35% | Asian |
| 31% | Christian |