Anger Management therapists in Santa Cruz, CA
Browse Anger Management therapists in Santa Cruz, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Sasha Esposito San Roman
Marriage and Family Therapist, MFT
My approach is non-pathologizing, strength-based and solution-focused. I work in a very humanistic, systemic way and often use cognitive-behavioral methods. I keep my client informed as we go…empowering them to “own†what we discover so they can transform the aspects of themselves and their
28 Years Experience
In-Person Near Santa Cruz, CA
Anger Mgmt
Growth and Change Counseling
Marriage and Family Therapist, LMFT
Behind depression is rage and behind the rage is separation anxiety. Entire societies have been build on the premise that anger is bad and has to be suppressed so its not uncommon that individuals also struggle with uncontrolled anger. When we learn to engage anger as an emotion with its rightful place in our life, and learn to express it in healthy ways that are not relationally destructive, we are then able to let go of old patterns of expressing anger that have been so damaging. We want you to know with the development of relational intelligence, you too can take control of your anger and experience positive growth in your relationships.
8 Years Experience
Online in Santa Cruz, CA (Online Only)
Anger Mgmt
Timothy Walker
Marriage and Family Therapist, LMFT
Anger is a mask we wear to conceal pain. I work to help folks remove that mask, identify the pain within, and learn what it needs to be healed. We also explore our relationship with anger, what role is it playing in our life? Anger is such an effective tool in creating distance from people! In getting our needs met! And yet, what wreckage it leaves behind, and what a short shelf life it has, quickly burning bridges and our own hearts until all around is charred ash. Anger CAN be managed.
9 Years Experience
Online in Santa Cruz, CA (Online Only)
Anger Mgmt
Lisa Abdilova Andresen
Licensed Clinical Social Worker, LCSW
You have the right to get angry, especially if you're being mistreated, your boundaries are violated, or your needs are not being met. Is the way you're expressing your frustrations adding shame and guilt into the equation, though? Do you find yourself often irritable, agitated in your relationships, annoyed with co-workers / co-founders, and arguing without getting your point across?
Our Productive Anger Management Group could empower you to self-regulate, understand your needs, and learn how to communicate more effectively. We meet on Wednesday evenings 5:30p-7pm to practice evidence-based CBT strategies, DBT skills, and ACT experiential exercises.
9 Years Experience
Online in Santa Cruz, CA
Anger Mgmt
IEMT Trauma Therapy
Hypnotherapist, C.Ht., NLP, I.E.M.T., B.T.P, Adv-EFT., CBT Specialist
IEMT helps interrupt the emotional loop that fuels reactive anger. By shifting the neurological imprint of past triggers, you gain more control and calm in moments that used to cause outbursts.
9 Years Experience
Online in Santa Cruz, CA
Anger Management therapists in Santa Cruz, CA Statistics
Anger Management therapists in Santa Cruz, CA average 18 years of experience and charge around $202 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Family Systems Therapy (40%), and Solution-Focused Brief Therapy (SFBT) (39%).
Average years in practice
18 Years Experience
Average cost per session
$202
Accept insurance
37%
Offer sliding scale
41%
Gender ID
| 54% |
Female |
|
| 37% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 73% |
In Person and Online |
|
| 26% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 40% | Family Systems Therapy |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Emotionally Focused Therapy (EFT) |
| 35% | Behavioral Therapy |
| 34% | Psychodynamic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 63% | Young Adult |
| 59% | Teen |
| 58% | Senior |
| 36% | Children |
Client Focus
| 51% | Men |
| 50% | Women |
| 40% | LGBTQ+ |
| 32% | Christian |
| 30% | Military / Veterans |