Acceptance & Commitment Therapy (ACT) therapists in Sebastopol, CA
Browse Acceptance & Commitment Therapy (ACT) therapists in Sebastopol, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Matthew Bishop
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
I work with people who feel stuck at crossroads — whether it’s the weight of anxiety, the strain in relationships, or the nagging sense that life isn’t lining up the way it should. In our sessions, I keep the focus practical and real. We’ll talk openly, get to the heart of what’s blocking you, and build strategies that actually fit your life.
My practice, Sonder Therapy Group in San Diego, helps teens, adults, and couples find traction when old patterns keep getting in the way. I draw from existential and evidence-based approaches, but I don’t drown clients in jargon. If you want someone who listens carefully, challenges you when needed, and respects your pace, that’s the kind of therapy I offer.
Whether you’re navigating stress, healing after loss, or rethinking how you connect in relationships, therapy can be the space to sort it out. If you’re in San Diego and looking for a therapist who brings both clarity and compassion, let’s talk.
10 Years Experience
Online in Sebastopol, CA
ACT
Allen Shamon
Licensed Clinical Social Worker, LCSW
Allen is a licensed independent clinical social worker who graduated with his Master of Social Work from the University of Southern California. Allen works with individuals/couples who are committed to getting results and reaching their highest potential in as little amount of time as necessary. Allen has successfully helped people overcome traumatic events in their lives. If you are considering divorce? This time can be extremely painful regardless of the desires and overall outcome, Couples Counseling can help.
6 Years Experience
Online in Sebastopol, CA (Online Only)
ACT
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I help South Asian and Muslim women who feel responsible for everyone else but have no space left for themselves.
From the outside, you may look like you have it together. You are dependable, capable, and the person others turn to when something goes wrong. But privately, you are exhausted. You replay conversations, worry about disappointing people, struggle to say no, and feel guilty slowing down.
Many of my clients carry the weight of family expectations, caregiving roles, cultural pressures, and the belief that their needs should come last. Over time, this can lead to anxiety, burnout, resentment, and feeling disconnected from yourself.
In therapy, we look beyond surface-level coping and explore the patterns underneath, including over-responsibility, people-pleasing, guilt, and long-standing roles you have learned to carry. Together, we create space for your needs, your voice, and a way of living that feels more balanced and sustainable.
I offer private pay telehealth therapy throughout California.
7 Years Experience
Online in Sebastopol, CA (Online Only)
ACT
Susanna La
Psychologist, Ph.D.
You may have spent much of your life being the responsible one—balancing family expectations, caring for others, and striving to succeed while your own emotional needs went unseen. From the outside, your life may look accomplished, but inside you might feel exhausted, overwhelmed, or quietly alone. You learned early on to prioritize everyone else’s well-being, often leaving little room to understand or care for yourself.
13 Years Experience
Online in Sebastopol, CA (Online Only)
ACT
Alexis Hollingsworth
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
I offer online therapy for anxious young adults aged 18-35, whether you are just starting your journey into adulthood or have been through it for awhile I'm here to help you regain control of your life. I offer support for anxiety, depression, self-esteem, ADHD, relationships, school issues, and career counseling. Through our work together you will be able to reconnect with yourself and what's important to you while learning how to cope with all of the stresses that adulthood can bring.
4 Years Experience
Online in Sebastopol, CA (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Sebastopol, CA Statistics
Acceptance & Commitment Therapy (ACT) therapists in Sebastopol, CA average 14 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (74%), and Trauma and PTSD (64%).
Average years in practice
14 Years Experience
Average cost per session
$201
Accept insurance
47%
Offer sliding scale
47%
Gender ID
| 66% |
Female |
|
| 25% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 74% | Depression |
| 64% | Trauma and PTSD |
| 58% | Stress |
| 49% | Self Esteem |
| 48% | Relationship and Marriage Counseling |
| 45% | Loss or Grief |
Ages Served
| 95% | Adult |
| 74% | Young Adult |
| 54% | Senior |
| 42% | Teen |
| 23% | Children |
Client Focus
| 59% | Women |
| 47% | LGBTQ+ |
| 34% | Men |
| 29% | Asian |
| 28% | Christian |