Anxiety therapists in Sebastopol, CA
Browse Anxiety therapists in Sebastopol, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Shawn V Giammattei
Psychologist, PhD
Most of our clients struggle with anxiety. This is a particular specialty of Dr. Giammattei's. Anxiety difficulties ranging from chronic worry to OCD to chronic PTSD.
17 Years Experience
In-Person Near Sebastopol, CA
Online in Sebastopol, CA
Tim Eby-McKenzie
Marriage and Family Therapist, MA, LMFT
General anxiety and fears are one way our central nervous system adapts to perceived threats. When our anxiety or fear doesn't seem to "settle down" easily, it can make everyday life terribly difficult. I utilize EMDR as a primary tool to help your nervous system "reset" and addresses the negative experiences that tend to feed anxiety and fear.
34 Years Experience
In-Person Near Sebastopol, CA
Online in Sebastopol, CA
Judy Iwanier
Licensed Clinical Social Worker, LCSW
Are you going through one of those difficult periods that life brings us all; whether recent or from long ago? There is a way through and I would like the privilege of being part of your journey. Allow me to support you as you go through it, you don't have to do it alone.
29 Years Experience
In-Person Near Sebastopol, CA
Robynne OByrne
Psychologist, Ph.D.
Anxiety is perhaps the most common and distressing affliction from which people suffer. Anxiety has both neurological and psychological roots. In my work, I help my clients sort through the underlying causes of their anxiety and determine what
interventions will be most effective. We focus on the somatic underpinnings of anxiety and learn practical and simple ways of
managing and relieving anxiety.
26 Years Experience
In-Person Near Sebastopol, CA
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
ACoAs hold great amounts of anxiety carried over from childhood trauma, but currently maintained by self-abusing thoughts, from the Wounded Child & the Harsh Parent Voices (ego states). (Blog : 2015)
40 Years Experience
Online in Sebastopol, CA (Online Only)
Dr. Glenn Francis
Marriage and Family Therapist, Psy.D., MFT
Anxiety is helped by taking care of a few basics. We can give careful attention to what is in our thoughts -- are they catastrophic, hopeless, or distorted in other ways, making us anxious? Noticing our thoughts, and editing our thought-stream to become more realistic can bring us back to the present moment, and more ease. The second basic is to make sure that we are breathing more like babies, from the abdomen, and less like desperate people running away from tigers. Fight or flight breathing makes us anxious, and anxiety makes us breathe like desperate people. More realistic thoughts and better breathing are very helpful for anxiety.
29 Years Experience
In-Person Near Sebastopol, CA
Online in Sebastopol, CA
Diane Hough, LMFT — Integrative Therapy for Relationships & Life Transitions
Marriage and Family Therapist, LMFT
Anxiety is one of the most common reasons people come to therapy, and I've helped many clients work with anxiety and fear over the years. Having someone you can talk to honestly, who can hold space for what you're going through and help you feel less alone, can be an important first step. From there, we can explore what's underneath the anxiety while also working more directly with the body and nervous system. I incorporate mindfulness, somatic approaches, and other tools that can help calm the nervous system and begin to shift old patterns in the brain and body, so anxiety doesn't have to run your life.
32 Years Experience
In-Person Near Sebastopol, CA
Online in Sebastopol, CA
Anxiety therapists in Sebastopol, CA Statistics
Anxiety therapists in Sebastopol, CA average 16 years of experience and charge around $205 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
36%
Offer sliding scale
50%
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 39% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 32% | Existential / Humanistic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 30% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 29% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 59% | Young Adult |
| 51% | Senior |
| 47% | Teen |
| 24% | Children |
Client Focus
| 57% | Women |
| 40% | LGBTQ+ |
| 36% | Men |
| 26% | Hispanic / Latino |
| 24% | Christian |