Self Esteem therapists in Shasta Lake, CA
Browse Self Esteem therapists in Shasta Lake, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Low self-esteem can make you feel unworthy, insecure, or constantly second-guessing yourself. Often, it develops from early experiences, criticism, or unrealistic expectations. In therapy, we help clients uncover the root of these beliefs, challenge negative self-talk, and build a stronger, healthier sense of self. Through evidence-based strategies and Christ-centered guidance, you’ll learn to embrace your inherent worth, develop self-compassion, and step into life with confidence, clarity, and emotional resilience.
15 Years Experience
Online in Shasta Lake, CA
Self Esteem
Lisa Paer
Counselor/Therapist, LMFT, LPCC, EMDR Certified
I provide therapy for people who struggle with low self esteem, whether it stems from childhood, trauma, or other factors. Low self esteem can affect your happiness, relationships, career, and health. It can cause you to feel insecure, inadequate, or unworthy. I can help you improve your self esteem and feel more confident and positive about yourself. My approach is based on a combination of techniques that suit your needs and goals, such as EMDR, CBT, motivational interviewing, parts work, somatic work, and mindfulness. These are proven methods that can help you process your negative beliefs and experiences and reduce their negative impact on your present and future. They can also help you feel more empowered, authentic, and optimistic. I’m a friendly and respectful therapist who will create a safe and supportive space for you to work through your self esteem issues, discover your strengths, and enhance your well-being.
11 Years Experience
Online in Shasta Lake, CA (Online Only)
Self Esteem
Tara McGrath
Marriage and Family Therapist, LMFT
Most of us have an internal critical voice we have to contend with. For some people, that critic rules their lives. I like to help people reduce the impact of that inner critic and increase their self-compassion.
23 Years Experience
Online in Shasta Lake, CA
Self Esteem
Saralee Kramer Counseling
Marriage and Family Therapist, LMFT
Self esteem is a term often tossed around, but what does it mean? It's learning to take excellent care of ourselves physically, mentally, emotionally and spiritually so we can share with our friends and family from our overflow, instead of being selfish and needy. It's the job of adults to take care of ourselves first, so we can take care of others. Sometimes people were raised in families that were very stressed and their was trauma that got in the way of this learning. That's ok. I can help. Learning how to take care of your adult self isn't that difficult and doesn't take much time. Then you just practice and grow.
26 Years Experience
Online in Shasta Lake, CA (Online Only)
Self Esteem
Nathan Ely, LMFT
Marriage and Family Therapist, MDiv, LMFT
We all have a negative belief of self that connects to our experiences in the past affecting how we function in the present. Understanding what is under the surface of these dysfunctional thoughts can help us overcome the negative beliefs that can make it difficult to thrive. My hope is to help people improve their self worth and feel empowered to thrive in any situation.
8 Years Experience
Online in Shasta Lake, CA
Self Esteem therapists in Shasta Lake, CA Statistics
Self Esteem therapists in Shasta Lake, CA average 15 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (44%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
32%
Offer sliding scale
52%
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 36% | Emotionally Focused Therapy (EFT) |
| 36% | Existential / Humanistic Therapy |
| 33% | Somatic Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 61% | Young Adult |
| 45% | Senior |
| 43% | Teen |
| 22% | Children |
Client Focus
| 62% | Women |
| 42% | LGBTQ+ |
| 38% | Men |
| 31% | Hispanic / Latino |
| 28% | Christian |