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Compassion-Focused Therapy (CFT) therapists in Soledad, CA

We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Soledad. We encourage you to review each profile to find your best match.
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Monterey, California therapist: Jennifer Neilson, licensed professional counselor
Compassion-Focused Therapy (CFT)

Jennifer Neilson

Licensed Professional Counselor, MA, LPCC, NCC
I provide trauma-focused, person-centered psychotherapy; in-person office,, and online therapy sessions are available. I utilize an eclectic blend of modalities, such as Acceptance & Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Ego State Therapy(EST), Eye Movement Desensitization & Reprocessing Therapy (EMDR), and Mindfulness Based Cognitive Therapy (MBCT).  
13 Years Experience
In-Person Near Soledad, CA
Online in Soledad, CA
San Francisco, California therapist: Josie Valderrama, psychologist
Compassion-Focused Therapy (CFT)

Josie Valderrama

Psychologist, PsyD
My approach is eclectic, inclusive and multi-modal--reflecting the complexity and paradox within each of us. I specialize at the intersection of gender, sexual and relational diversity + ethnic diversity + neurodiversity. Respectful of clients' spiritual grounding and cultural identity. Geared towards achieving greater balance, peace of mind and effectiveness in life. As a creative writer, I am seasoned in working with fellow creatives to support their generativity and self-acceptance. Often, my work is with alt high achievers addressing everyday anxieties as well as broader existential issues. Prior sojourns in Dotcom era tech, journalism and the entertainment industry inform my real-world perspective. Well-traveled, bohemian, intellectual and transpersonal within the therapeutic milieu, I collaborate with clients in both practical and transcendent processes.  
11 Years Experience
Online in Soledad, CA
San Luis Obispo, California therapist: Christina Dee, marriage and family therapist
Compassion-Focused Therapy (CFT)

Christina Dee

Marriage and Family Therapist, M.A. LMFT
I bring warmth, compassion, and a lighthearted presence. Working with me, you’ll gain a powerful understanding of where you are in your life right now, and why. You’ll leave our sessions feeling validated and reassured. Most importantly, you’ll feel seen and reassured in your unique path and purpose.  
11 Years Experience
Online in Soledad, CA
Ontario, California therapist: Best Life Counseling Services, counselor/therapist
Compassion-Focused Therapy (CFT)

Best Life Counseling Services

Counselor/Therapist, LPCC, LMFT, APCC
On the outside, you may appear successful and capable—but internally you may feel overwhelmed, anxious, or stretched too thin. Our practice offers thoughtful, compassionate therapy for women who want more than just coping—they want deeper clarity, stronger boundaries, and meaningful change. At our practice, we provide a warm and supportive space where women can slow down, process what they’re going through, and feel truly understood. Our therapists specialize in helping clients navigate anxiety, burnout, life transitions, and the emotional challenges that can come with motherhood and modern life. We believe therapy should feel collaborative, practical, and empowering. Together, we’ll help you better understand the patterns that are contributing to stress, strengthen your boundaries, and develop tools that allow you to feel more grounded and confident in your daily life. Reaching out for therapy can feel like a big step, especially if you’re used to handling things on your own. If you’re feeling unsure, that’s completely normal—we’re here to make the process feel comfortable and supportive from the very first conversation.  
12 Years Experience
Online in Soledad, CA
Newport Beach, California therapist: Emma Esper, marriage and family therapist
Compassion-Focused Therapy (CFT)

Emma Esper

Marriage and Family Therapist, LMFT, LPCC
As a therapist and clinical counselor, I help to hold the weight of anxiety, trauma, depression, and relational conflict, and encourage self acceptance. There is beauty in showing up for yourself, and bravery in turning towards struggle. When we deny our struggle, we deny a part of us that is longing to be seen. Struggle and suffering are hard to face, as it often leaves us feeling broken. Many of us were never taught to embrace our flaws and imperfections. What if we could see the broken pieces of ourselves, the parts of us that are scarred, and view them with compassion? What if we saw our scars as marks of courage and resiliency? The journey towards wholeness includes accepting each part of ourselves, the part that is joyful, the part that laughs, the part that hurts, the part that feels empty. My work is based on the hope that we can step into our authentic selves, to feel without shame, accept our darkness, live mindfully in our own light, and recognize that who we are is enough.  
7 Years Experience
Online in Soledad, CA

Compassion-Focused Therapy (CFT) therapists in Soledad, California Statistics

Compassion-Focused Therapy (CFT) therapists in Soledad, California average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (77%), Depression (75%), and Trauma and PTSD (72%).

Average years in practice

16 Years Experience

Average cost per session

$205

Accept insurance

44%

Offer sliding scale

62%

Gender ID

66% Female
23% Male
6% Non-Binary
5% Gender Fluid

Session Type

66% In Person and Online
34% Online Only

Top Specialties

77% Anxiety or Fears
75% Depression
72% Trauma and PTSD
62% Relationship and Marriage Counseling
56% Stress
56% Self Esteem
52% Loss or Grief

Ages Served

96% Adult
61% Senior
56% Young Adult
55% Teen
28% Children

Client Focus

63% Women
49% LGBTQ+
39% Men
35% Asian
35% Hispanic / Latino