Forgiveness therapists in Soledad, CA
Browse Forgiveness therapists in Soledad, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Dr. Connie Stomper
Pastoral Counselor/Therapist, EdD, DSS
Holding judgement against ourselves or others can increase the burden of whatever challenge or hurt/harm we experience. Learning to let go of that extra burden not as an approval of what occurred but as a release into greater freedom for ourselves.
31 Years Experience
Online in Soledad, CA
Forgiveness
Heidi Hartston
Psychologist, PhD
The real purpose of forgiveness is to protect your own emotional and physical health by freeing you from anger, stress and negative thinking. It is more for you than it is for anyone else, and has nothing to do with regarding what happened as okay. You can still regret, disapprove of or feel devastated by what happened. And you can create the boundaries that are necessary for you to thrive and avoid further suffering. Forgiveness involves establishing a sense of peace and radical acceptance, acknowledging that past unjust events are unchangeable. And this frees you to move forward into new chapters and experiences. Self-forgiveness can free you from pointless persistent guilt and self-loathing. Forgiveness towards others can make relationship repair possible, if that is something you choose. More importantly it can limit the ongoing harm done to you by holding onto anger, resentfulness or guilt and replaying painful memories. I combine insightful, caring depth work with evidence based techniques that are most effective in freeing you from old patterns, anger, trauma and pain, and helping you to reclaim the balanced, happy life you deserve.
35 Years Experience
Online in Soledad, CA (Online Only)
Forgiveness
Russell Wilkie
Marriage and Family Therapist, MFT
A friend of mine once said that not forgiving is like holding hot coals in your hands, threatening to throw them at someone, when all you get is burned hands -- better to drop the coals, through forgiveness, than keep getting burned. Forgiveness is for you, not the other person. It relieves you of the burden of carrying anger and resentment toward another, or even yourself. Forgiving yourself or another person can be very healing. Their response to you forgiving them can be a bonus, but it isn't necessary, as proven by the fact that we can forgive people who are no longer alive.
34 Years Experience
Online in Soledad, CA (Online Only)
Forgiveness
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I can help you with spiritual matters regarding forgiveness. Always know you are not alone and can move through this path to forgiveness with confidence.
17 Years Experience
Online in Soledad, CA (Online Only)
Forgiveness
Brett Ryan
Marriage and Family Therapist, LMFT #128956
Forgiveness is one of the hardest things to do. When we have been wronged, there is a desire for justice, and a desire to protect ourselves from future hurts. I walk with people to help them forgive and heal from the wounds that were caused by others
5 Years Experience
Online in Soledad, CA
Forgiveness therapists in Soledad, CA Statistics
Forgiveness therapists in Soledad, CA average 15 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Emotionally Focused Therapy (EFT) (44%), and Solution-Focused Brief Therapy (SFBT) (41%).
Average years in practice
15 Years Experience
Average cost per session
$204
Accept insurance
31%
Offer sliding scale
50%
Gender ID
| 61% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 44% | Emotionally Focused Therapy (EFT) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Family Systems Therapy |
| 38% | Existential / Humanistic Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 37% | Somatic Therapy |
Ages Served
| 98% | Adult |
| 58% | Senior |
| 56% | Young Adult |
| 50% | Teen |
| 24% | Children |
Client Focus
| 70% | Women |
| 53% | Men |
| 43% | LGBTQ+ |
| 41% | Christian |
| 33% | Buddhist |