Highly Sensitive Person therapists in Soledad, CA
Browse Highly Sensitive Person therapists in Soledad, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
KT Glusac
Counselor/Therapist, AMFT, APCC
As a highly sensitive person myself, I deeply understand the challenges and gifts of moving through the world with heightened awareness. In our work, we create supportive practices that honor your sensitivity while helping you build resilience, regulate overwhelm, and nurture your innate intuition.
4 Years Experience
Online in Soledad, CA
HSP
Heidi Hartston
Psychologist, PhD
Highly sensitive people are at greater risk for overwhelm and burnout. You may feel shut down by stress and conflict, and you may become overstimulated by absorbing the emotions of people around you. I can help you build resilience by creating healthy boundaries and regulating your nervous system to maintain calm and take a break from overthinking. I combine insightful, caring depth work with evidence based techniques that are most effective in freeing you from old unhelpful patterns, and helping you to maintain a peaceful, happy life.
35 Years Experience
Online in Soledad, CA (Online Only)
HSP
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
We work with highly sensitive individuals who feel deeply and experience the world intensely. Therapy helps turn sensitivity into a strength rather than a source of overwhelm.
7 Years Experience
Online in Soledad, CA
HSP
Louisa Lombard
Licensed Professional Counselor, LPCC, LCPC
Being a Highly Sensitive Person comes with great gifts as well as some unique challenges. Researchers estimate that 20-30% of people (and many animal species) are more sensitively-wired. In fact, it's estimated that over 40% of people who reach out for therapy are highly sensitive. I specialize in working with HSPs and have for a number of years. Learning about Dr. Elaine Aron's research around HSPs was transformative for me personally and professionally. I find that HSP clients as well as parents raising HSP kids benefit from HSP-knowledgeable and -supportive therapy, using a gentle approach that identifies and validates the gifts and provides strategies for navigating the tricky parts (prone to overstimulation in overwhelming environments, people-pleasing, perfectionism, boundaries, difficulty with conflict, among others). HSPs are deep feelers, deep processors, have immense empathy for others, and naturally notice all the details of people and the places they are in.
13 Years Experience
Online in Soledad, CA (Online Only)
HSP
Rose Snyder, EdM, PsyD, LLC
Psychologist, PsyD
I am well versed in treating highly sensitive people and am surrounded by them both personally and professionally. Whether it's having a heightened sensory experience of the world, or living with intense emotions, or both, I have a number of tools and approaches to work with you to set healthy boundaries for yourself, find your own sense of balance, and also learn to manage more sensory input over time if needed. I take a strengths-based approach here, respecting and celebrating your unique neurophysiology and helping you learn to work with what you've got in a way that is most conducive to feeling good in your life.
23 Years Experience
Online in Soledad, CA
Highly Sensitive Person therapists in Soledad, CA Statistics
Highly Sensitive Person therapists in Soledad, CA average 14 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Psychodynamic Therapy (52%), Somatic Therapy (52%), and Cognitive Behavioral Therapy (CBT) (50%).
Average years in practice
14 Years Experience
Average cost per session
$213
Accept insurance
23%
Offer sliding scale
62%
Gender ID
| 78% |
Female |
|
| 17% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 52% | Psychodynamic Therapy |
| 52% | Somatic Therapy |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 46% | Relational Psychotherapy |
| 44% | Emotionally Focused Therapy (EFT) |
| 42% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 56% | Senior |
| 46% | Teen |
| 23% | Children |
Client Focus
| 69% | Women |
| 50% | LGBTQ+ |
| 35% | Asian |
| 35% | Men |
| 33% | Persons with Disabilities |