Trauma and PTSD therapists in Soledad, California CA
Trauma and PTSD
Dr. Kelly Smith
Psychologist, Ph.D.
Sometimes life is rough, sometimes you are the one who saw it, experienced it, or went through it. Most of these experiences we can think about, understand, and move on. But sometimes....there is that one ...(or more) which we can't just put down. It creeps into our dreams, it pushes into our heads when we drive by that spot, or look at that person who reminds us... It starts to take over our peace and impact our work, school, or relationships. When you have been through something hard that you cannot just let go and when you go home and others don't get it. It is time to reach out to someone who can help. It is possible to get this experience unstuck from your head, it is possible to turn things around. You can do things that you want to do rather than accepting that you are going to be damaged and struggle with certain things. You can let go of the anger, sleeplessness, and hypervigilance and connect with your family again and be happy. I offer four types of research-based therapies for trauma and PTSD: Prolonged Exposure (PE), Cognitive Processing Therapy (CPT), Eye Movement and Reprocessing (EMDR), and Trauma Focused: Cognitive Behavior Therapy (TF: CBT)
14 Years Experience
Trauma and PTSD
Jennifer Neilson
Licensed Professional Counselor, MA, LPCC, NCC
Despite the trauma you may have experienced and the uncertainty you may be feeling, you have inner resources to help you heal and thrive. Trauma does not define you.
10 Years Experience
Trauma and PTSD
Daniela Bumann
Life Coach, Life Mastery Coach and Liberator
Are you tired of destructive habits and PTSD ruling your life? Recognize and get past limiting beliefs to live the life you WANT & deserve! In a positive and judgement free zone, learn NEW skills and strategies to achieve your goals and maximize your life - living it on your terms!
30 Years Experience
Trauma and PTSD
Laura Katz
Marriage and Family Therapist, MA, LMFT
Because the profound effects of trauma, complex trauma and PTSD can impact our sense of trust and ability to feel safe in our own bodies, collaboration is key. We will work together toward gaining awareness around safety, building resilience, and understanding your physiological responses to trauma. One of the modalities I use is Brainspotting, a brain-body based therapy that uses the visual field to process trauma.
6 Years Experience
Trauma and PTSD
A Place of Growth
Marriage and Family Therapist, LMFT
Trauma focused therapists who are trained in evidenced-based practices that work both online as well as in the office in San Diego. TF-CBT, Prolonged Exposure as well as Cognitive Processing Therapy to work through your trauma/PTSD in therapy in San Diego and online.
13 Years Experience