Self Esteem therapists in Solvang, California CA
Bruce Howard
Psychologist, PhD
Please see website
41 Years Experience
TyaCamellia (Tya) Stone
Marriage and Family Therapist, MA, LMFT
Many people struggle with knowing and valuing themselves. My goal is to offer a safe and empathetic space for you to explore who you are, who you used to be, who you want to be, and how those integrate.
It can be difficult to connect with others, especially when you don’t feel connected with yourself. You’re infested with thoughts and worries that make you hesitate from doing things that are good for you. You’re scared of how others will treat you, and you aren’t sure how to handle difficult conversations and situations. You’re scared to embrace change and the consequences that come with it.
I Will Help You:
Learn practical skills to overcome the fear and anxiety that make you hesitate from growing.
Align your life with your values.
Develop a strong, positive sense of self that is balanced and well-rounded.
Incorporate healthy habits that evolve into a natural life style.
Know yourself, be yourself, and love yourself.
We are what we repeatedly do, so let's get you acting like the best version of yourself!
9 Years Experience
John Vargas
Marriage and Family Therapist, M.A., AMFT, APCC
Building self-esteem involves developing a realistic perception of oneself with feelings of self-worth, confidence, and acceptance.
3 Years Experience
Elaine Skoulas
Marriage and Family Therapist, M.A., LMFT
Self-esteem and self-worth can often be old negative beliefs and narratives that have been repeated over time by others and with your internal dialogue. Learning self-compassion and practicing the nurture of self-care can help to create a different and more loving relationship with yourself.
9 Years Experience
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
We work through your self-esteem issues and use a lot of methods to uncover your true identity, strengths, gifts and personality and work to restore your self esteem. RTT, Hypnosis and Health Coaching are all methods I like to use to help clients boost their self esteem.
9 Years Experience