Forgiveness therapists in Sonoma, CA
Browse Forgiveness therapists in Sonoma, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
The blog has 7 posts on this topic, listed under "Co-dependence"- toward oneself & toward others (Blog : 2017)
40 Years Experience
Online in Sonoma, CA (Online Only)
Diane Hough, LMFT — Integrative Therapy for Relationships & Life Transitions
Marriage and Family Therapist, LMFT
Forgiveness can be complicated, especially when you've been deeply hurt. I don't believe forgiveness means minimizing what happened or forcing yourself to let go before you're ready. Therapy can help you work through anger, grief, resentment, and hurt while discovering what forgiveness—or simply greater freedom—might mean for you.
32 Years Experience
In-Person Near Sonoma, CA
Online in Sonoma, CA
Shohreh ("Sho-ray") Schmuecker
Marriage and Family Therapist, MA, LMFT
Forgiveness is not about forgetting or excusing what happened. It is about releasing the burden of pain, resentment, or anger that may be holding you back. Whether you are struggling to forgive someone else or yourself, the process can feel complicated and deeply emotional.
In a safe and supportive space, I help individuals explore what forgiveness means to them, process the hurt they carry, and move toward emotional freedom at their own pace. Forgiveness is a process and can be a powerful step toward healing and peace.
If you are ready to release what no longer serves you and create space for peace and self-compassion, I invite you to get in touch.
12 Years Experience
In-Person Near Sonoma, CA
Online in Sonoma, CA
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
Forgiveness is a process and must be practiced. Forgiveness is a healthy way to set yourself free. It is a gift that one can give themself as it is not for the other person. I possess years of assisting individuals develop the tools they need to help them grow and heal from the pain or events that one has experienced in life.
27 Years Experience
Online in Sonoma, CA
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
At the heart of all healing is forgiveness, and it is a cornerstone of my therapy. Almost all issues clients come to me for involve some form of need for forgivness. Together, we get there, through hypnosis, childhood regression, breathwork, parts work (IFS, Gestalt), EMT, past life regression, and more frameworks, as needed. The childhood regression has a beautiful forgiveness and compassion formula built-in, and clients often report how much lighter they feel after being safely guided through this ceremonious framework. When we forgive, we let go of huge energetic blocks that seriously impede our bandwidth. By lifting these giant boulders off our backs, we literally free up so much life force energy we can use again to move forward in life. Stop self-sabotage. Remember, you can forgive but you do not have to excuse the behavior. Come out stronger and wiser when you decide you have suffered enough and you are ready to liberate yourself.
2 Years Experience
Online in Sonoma, CA (Online Only)
Forgiveness therapists in Sonoma, CA Statistics
Forgiveness therapists in Sonoma, CA average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Emotionally Focused Therapy (EFT) (42%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
33%
Offer sliding scale
47%
Gender ID
| 59% |
Female |
|
| 32% |
Male |
|
| 5% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 42% | Emotionally Focused Therapy (EFT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Existential / Humanistic Therapy |
| 35% | Family Systems Therapy |
| 34% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 60% | Senior |
| 58% | Young Adult |
| 51% | Teen |
| 21% | Children |
Client Focus
| 73% | Women |
| 60% | Men |
| 45% | LGBTQ+ |
| 42% | Christian |
| 36% | Military / Veterans |