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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sonoma, CA

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sonoma, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Mill Valley, California therapist: Chris Doorley, marriage and family therapist
MBCT

Chris Doorley

Marriage and Family Therapist, AMFT, MA
I'm a Humanistic psychotherapist seeing individuals both in-person in Mill Valley, CA, and online for people anywhere in California. My approach encourages people to meet each moment with their full capacity. In session, work includes bolstering emotional regulation, practicing awareness of mind and body, and getting curious with what may be possible. I love to work with people who are creative, motivated, and independent.  
8 Years Experience
In-Person Near Sonoma, CA
Online in Sonoma, CA
Lafayette, California therapist: Nes Pinar Psychotherapy, marriage and family therapist
MBCT

Nes Pinar Psychotherapy

Marriage and Family Therapist, LMFT
My practice is especially supportive for people navigating transitions, burnout, identity shifts, or the quiet sense that something in life needs to change. I bring steadiness, creativity, and a deep respect for your lived experience, offering a space where you don’t have to perform or hold it all together. You get to arrive as you are, and we move at a pace that feels safe, honest, and sustainable. If you’re longing for clarity, connection, or a more spacious relationship with yourself, I’m here to walk with you as you find your way forward.  
15 Years Experience
In-Person Near Sonoma, CA
Online in Sonoma, CA
Walnut Creek, California therapist: Sara Denman, psychologist
MBCT

Sara Denman

Psychologist, Psy.D
My goal is to provide positive therapy for change, helping people move from merely surviving to thriving. I have worked in private practice since 1999 and during that time I have developed methods that have proven helpful for a number of challenges people seek treatment for. In addition, I have spent many hours getting extra training and skills to enhance my ability to help people who may be struggling.  
27 Years Experience
In-Person Near Sonoma, CA
Online in Sonoma, CA
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Santa Ana, California therapist: Mary Gonzalez, licensed clinical social worker
MBCT

Mary Gonzalez

Licensed Clinical Social Worker, LCSW
I believe healing begins when you feel truly seen, heard, and accepted without judgment. My goal is to create a space where you can slow down, explore your experiences with honesty, and build the confidence to move forward in a way that feels authentic to you. As a Licensed Clinical Social Worker and founder of Holding Space Therapy, I understand that reaching out for therapy can feel vulnerable. Whether you're living with anxiety, depression, trauma, PTSD, burnout, grief, or the effects of chronic stress, you don't have to navigate it alone. I strive to meet each client with compassion, curiosity, and respect, recognizing that every person's story is unique. My approach is collaborative, trauma-informed, and grounded in evidence-based practices, including EMDR, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Together, we'll work to understand the patterns that may be keeping you stuck, process difficult experiences, develop practical coping strategies, and build a stronger connection with yourself and the life you want to create. I have extensive experience supporting adults from diverse backgrounds, including first responders and their families, healthcare professionals, LGBTQ+ individuals, and members of BIPOC and Latino communities. I am committed to providing culturally responsive, affirming care where your identity, values, and lived experiences are respected and honored. Healing isn't about becoming someone different—it's about reconnecting with the strengths that have always been within you. My hope is that therapy becomes a place where you feel supported, challenged when appropriate, and empowered to create meaningful, lasting change at a pace that feels safe and sustainable.  
6 Years Experience
Online in Sonoma, CA (Online Only)
Los Angeles, California therapist: Dr. Maxwell Rappoport, psychologist
MBCT

Dr. Maxwell Rappoport

Psychologist, Ph.D.
Starting therapy can feel like a big step, and my goal is to make that step feel comfortable, productive, and worthwhile. I’m a clinical psychologist who believes meaningful progress happens when therapy feels like a genuine working relationship built on trust, openness, curiosity, and collaboration. I bring empathy, creativity, and a down-to-earth style to our work, adapting therapy to who you are rather than expecting you to fit a particular approach. Clients often tell me they feel at ease with me quickly, which can make it easier to talk honestly about what isn’t working and understand the patterns that may be keeping them feeling trapped. Whether you’re dealing with anxiety or overthinking, relationship difficulties, performance pressure, unhealthy ways of coping, or simply feel that something in your life needs to change, we’ll work together to better understand what’s getting in the way and find practical ways forward. I especially enjoy working with people who are thoughtful and curious about themselves but want more than insight alone. If you’re looking for therapy that is engaged, collaborative, and focused on helping you translate greater self-understanding into meaningful change, I’d be glad to connect and see if we’re a good fit.  
9 Years Experience
Online in Sonoma, CA (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sonoma, CA Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sonoma, CA average 14 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Trauma and PTSD (69%), and Depression (66%).

Average years in practice

14 Years Experience

Average cost per session

$185

Accept insurance

40%

Offer sliding scale

57%

Gender ID

70% Female
19% Male
6% Non-Binary
5% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Specialties

87% Anxiety or Fears
69% Trauma and PTSD
66% Depression
66% Stress
56% Loss or Grief
53% Self Esteem
51% Social Anxiety

Ages Served

97% Adult
80% Young Adult
56% Senior
40% Teen
20% Children

Client Focus

63% Women
50% LGBTQ+
39% Men
36% Hispanic / Latino
29% Military / Veterans

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