Sleep Disorder therapists in Sonoma, CA
Browse Sleep Disorder therapists in Sonoma, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Chris Doorley
Marriage and Family Therapist, AMFT, MA
Sleep disturbances are a key driver of mental health symptoms, and are a specialization in my practice. In brief, I target sleep routines, healthy practices, and sleep hygiene. This is a three-tier approach to help people achieve a regular 7-9 hours of sleep most nights of the week and doesn't involve sleep medications or prescriptions.
8 Years Experience
In-Person Near Sonoma, CA
Online in Sonoma, CA
Sleep Issues
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Sleep difficulties are often connected to stress, anxiety, or nervous system dysregulation. I help clients identify the underlying factors affecting their sleep and develop practical, sustainable strategies for improvement. Our work focuses on calming the mind and body so restorative sleep becomes more accessible.
8 Years Experience
Online in Sonoma, CA (Online Only)
Sleep Issues
Jesse Whittle-Utter
Marriage and Family Therapist, M.A., Licensed Marriage and Family Therapist #79783
I use both Cognitive-Behavioral Therapy for Insomnia (CBT-I) and a mind-body approach, depending on the type of sleep disorder you are experiencing.
18 Years Experience
In-Person Near Sonoma, CA
Online in Sonoma, CA
Sleep Issues
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
I have a specialized protocol for sleep and every client gets a free sleep recording to play before bed.
14 Years Experience
In-Person Near Sonoma, CA
Online in Sonoma, CA
Sleep Issues
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
Insomnia and sleep disorders can be one of the most challenging to bring back to harmony, especially after chronic trauma, abuse, or shedding addictions. This is often due to a seriously compromised and disregulated nervous system. This area is one I have much experience in and in addition to using custom session hypnosis recordings and sleep hypnosis recordings, I have an arsenal of tools to help those suffering from trouble falling asleep or staying asleep. We get there by examining the beliefs and emotions associated with the issue and possibly a hypnotic regression, if needed. There are other relaxation techniques we can use to help alleviate symptoms related to insomnia, like breathwork, pineal gland breathing, tapping, EMT, NLP, Gestalt, and more. Within the protocol is a goal to reset your nervous system, and we do this partly by programming in signals that show your nervous system it is safe to relax. We use emotional regulation commands and techniques to reinforce this. We can use the breathwork and hypnosis to quickly get you out of an agitated state (such as when you wake up with racing thoughts), through binaural synchronization of right and left sides of the brain from high Beta to Alpha then Delta brainwaves.
2 Years Experience
Online in Sonoma, CA (Online Only)
Sleep Disorder therapists in Sonoma, CA Statistics
Sleep Disorder therapists in Sonoma, CA average 15 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (43%), and Emotionally Focused Therapy (EFT) (32%).
Average years in practice
15 Years Experience
Average cost per session
$220
Accept insurance
39%
Offer sliding scale
46%
Gender ID
| 49% |
Female |
|
| 32% |
Male |
|
| 11% |
Non-Binary |
|
| 8% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 32% | Emotionally Focused Therapy (EFT) |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Family Systems Therapy |
| 29% | Gestalt Therapy |
| 29% | Hypnotherapy |
Ages Served
| 100% | Adult |
| 68% | Senior |
| 68% | Young Adult |
| 46% | Teen |
| 39% | Children |
Client Focus
| 57% | Women |
| 54% | Men |
| 46% | LGBTQ+ |
| 43% | Military / Veterans |
| 39% | Hispanic / Latino |