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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sonora, CA

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sonora, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Los Angeles, California therapist: Stephanie Morfitt, LCSW More Fit Mental Health, licensed clinical social worker
MBCT

Stephanie Morfitt, LCSW More Fit Mental Health

Licensed Clinical Social Worker, LCSW
Life is hard to navigate. If communicating with others is difficult, if you constantly feel nervous, are grieving, or having family and relationship problems, I am here for you. I have a passion for working with women weighed down by anxiety, self-doubt, or overwhelm. You may struggle finding balance in your life, feeling at peace with who you are, or expressing your needs in relationships. Do you feel stuck in patterns of overthinking, people-pleasing, or avoiding difficult emotions? I will help you develop a personalized set of tools to ease the emotional distress that weighs you down, more importantly, you will feel confident, capable, & secure in your relationships & daily life. I BELIEVE: We all carry contradictions. It’s okay to have mixed feelings— life is complex. Relationships are worth nurturing. With the right tools, we can communicate with more kindness and hear each other with more love. You deserve the freedom to make your own choices—and to honor what’s right for you. Bringing a balance of heart and humor to the therapy space helps clients find healing, resilience, and joy—one small moment at a time. Call me for a free 20-minute consultation to see what it’s like to work together. During our call, you’ll get a genuine feel for my therapy style, ask questions about the process, and explore what real progress could look like for you. Whether you’re new to therapy or looking for a different approach, this is a warm, no-pressure space to connect and find out if we’re the right fit.  
10 Years Experience
Online in Sonora, CA
Encinitas, California therapist: Hannah Nyznyk Christian, marriage and family therapist
MBCT

Hannah Nyznyk Christian

Marriage and Family Therapist, LMFT #133278
Our mission to provide science-based and research-backed treatment to teens, mothers, adults, couples, and families. Our desire is that, through therapy, you will discover your intrinsic value and worth. We will come alongside you to do the deeper work so that you can live in the world fully restored to your authentic self. Some specialities include Perinatal Mental Health, EMDR, Somatic Experiencing, Couples therapy and therapy for children and teens. We are here for to help you navigate the big stuff and the small stuff!  
7 Years Experience
Online in Sonora, CA
Westlake Village, California therapist: Marina Edelman | TrueMe Counseling, marriage and family therapist
MBCT

Marina Edelman | TrueMe Counseling

Marriage and Family Therapist, LMFT
Marina Edelman, LMFT, specializes in helping couples rebuild trust, improve communication, and reconnect emotionally after conflict or betrayal. Using evidence-based, attachment-focused therapy, she provides practical tools that create real, lasting change in relationships. Marina offers couples therapy, affair recovery, and premarital counseling in Culver City, Westlake Village, and virtually throughout California. --- **Personal Statement** I am deeply passionate about helping couples find their way back to connection, safety, and genuine partnership. In my work, I use the Gottman Method alongside attachment-based approaches to give couples clear, research-supported tools that strengthen communication and rebuild trust. Having been married for 30 years myself, I bring both professional expertise and real-life understanding to the complex, meaningful work of sustaining long-term love.  
20 Years Experience
Online in Sonora, CA
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Arcata, California therapist: Viktoria Walda Byczkiewicz, Ph.D., pre-licensed professional
MBCT

Viktoria Walda Byczkiewicz, Ph.D.

Pre-Licensed Professional, PhD
Whatever the reason that brings you to psychotherapy at this time, I offer refuge in a confidential and nonjudgmental space where your story will be listened to with sensitivity and care. I am especially passionate about supporting people who are facing transitions: elders, people in midlife, students, artists, thinkers, and my fellow therapists. I am committed to helping couples manage conflict and envision new ways of communicating and being together. I specialize in accompanying you to those interior places that feel difficult, and in revisiting painful experiences that you can talk to no one else about. My practice is founded on our developing an authentic relationship of mutual regard. It will be my privilege to walk alongside you as we confront conflict, distress, and change to move together toward your healing, growth, and greater contentment in life. Please feel free to contact me for a brief complimentary online consultation.  
10 Years Experience
Online in Sonora, CA (Online Only)
Sacramento, California therapist: Celeste Tomasulo, marriage and family therapist
MBCT

Celeste Tomasulo

Marriage and Family Therapist, LMFT
I offer trauma-informed virtual therapy intensives for adults who need more flexibility, depth, or support than traditional weekly therapy can provide. Intensives give us dedicated time to move beyond surface-level coping and work more deeply with trauma, emotional patterns, relationship wounds, or experiences that feel stuck. You’ll leave with greater understanding of your patterns, practical tools for regulation, and a clearer path forward. Intensives are designed around your needs and capacity, with accommodations for chronic illness, fluctuating energy, sensory needs, and other factors that can make conventional therapy difficult. My approach integrates somatic, trauma-focused, and parts-based therapies, with the flexibility to take breaks, move, change positions, or adjust the pace as needed—all from the comfort of your own environment.  
5 Years Experience
Online in Sonora, CA (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sonora, CA Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sonora, CA average 15 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (70%), and Stress (65%).

Average years in practice

15 Years Experience

Average cost per session

$194

Accept insurance

39%

Offer sliding scale

53%

Gender ID

69% Female
21% Male
5% Gender Fluid
5% Non-Binary

Session Type

67% In Person and Online
33% Online Only

Top Specialties

89% Anxiety or Fears
70% Depression
65% Stress
65% Trauma and PTSD
55% Loss or Grief
55% Self Esteem
53% Social Anxiety

Ages Served

95% Adult
80% Young Adult
58% Senior
42% Teen
23% Children

Client Focus

61% Women
50% LGBTQ+
38% Men
33% Hispanic / Latino
27% Military / Veterans

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