Mindfulness-Based Cognitive Therapy (MBCT) therapists in South Lake Tahoe, California CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in South Lake Tahoe. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Empowered Path Clinical Counseling, PC
Licensed Professional Counselor, LPCC, MA, CBIF, CAMS-II, CART, LMFT, AMFT, APCC
At Empowered Path Clinical Counseling, PC, we believe therapy should feel safe, affirming, and empowering. We specialize in helping people navigate life’s toughest moments, whether that’s managing anxiety or depression, working through relationship challenges, exploring identity, or healing from trauma. Our compassionate, nonjudgmental approach creates space for you to feel truly heard and supported, while providing practical tools to help you create real change. If you’re ready to take the next step toward feeling more confident, connected, and in control of your life, we’re here to walk that path with you.
11 Years Experience
Online in South Lake Tahoe, CA California
Mindfulness-Based Cognitive Therapy (MBCT)
Heidi Hartston
Psychologist, PhD
I have been a practicing psychotherapist in the San Francisco bay area since 1998. I am very experienced in helping adults navigate OCD, anxiety, job stress, burnout, trauma, addictive behaviors and relationship distress. I combine thoughtful depth work with practical tools for a scientifically informed, skillful, intelligent approach. I use effective tools such as EMDR, exposure and response prevention (E&RP), cognitive behavioral therapy (CBT) and emotion focused therapy for couples (EFT) to support you through the difficulties you are navigating. Collaborating with an experienced psychologist can be a game changer. It can dramatically reduce suffering, create clarity and build a tool box specifically tailored to help you thrive through any challenge. My professional expertise is enhanced by my personal experience as a working mother, advocate for neurodiverse children, and long term relationship partner of 20+ years.
35 Years Experience
Online in South Lake Tahoe, CA California (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Lisa Chester-Schyman
Marriage and Family Therapist, LMFT
What makes my practice unique is the presence, depth and care I bring to each session. I will meet you where you are and offer a compassionate space to explore the layers that exist beneath grief, loss, life transitions and trauma. My work is grounded in genuine connection and deep listening and I will offer a reflection of what I am hearing you say. This helps clients move toward healing and self-understanding at their own pace. If you are in need of someone to walk beside you I invite you to reach out. You're not alone.
8 Years Experience
Online in South Lake Tahoe, CA California (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
Our mission to provide science-based and research-backed treatment to teens, mothers, adults, couples, and families. Our desire is that, through therapy, you will discover your intrinsic value and worth. We will come alongside you to do the deeper work so that you can live in the world fully restored to your authentic self. Some specialities include Perinatal Mental Health, EMDR, Somatic Experiencing, Couples therapy and therapy for children and teens. We are here for to help you navigate the big stuff and the small stuff!
7 Years Experience
Online in South Lake Tahoe, CA California
Mindfulness-Based Cognitive Therapy (MBCT)
Laura Fleming
Pre-Licensed Professional, Associate Marriage and Family Therapist
I bring my real-life experience into my work as a therapist. I’m a mom, a military spouse, and someone who understands anxiety—including postpartum anxiety—not just clinically, but personally. I’ve spent years working with children with special needs and their families, which has deeply shaped how I view emotional health, caregiving, and resilience.
I believe therapy works best when evidence-based tools are paired with compassion, emotional depth, and practicality. My goal is to help you understand the root of what you’re experiencing—not just manage surface level symptoms—so visible, lasting change can happen. I’m especially passionate about working with parents and caregivers, because when adults take care of themselves and their relationships, the impact on children is beautiful and significant. If you’re looking for therapy that feels genuine and grounded in real life, I’d love to help you.
2 Years Experience
Online in South Lake Tahoe, CA California (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in South Lake Tahoe, California Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in South Lake Tahoe, California average 15 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (70%), and Stress (68%).
Average years in practice
15 Years Experience
Average cost per session
$181
Accept insurance
40%
Offer sliding scale
62%
Gender ID
| 61% |
Female |
|
| 24% |
Male |
|
| 8% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 70% | Trauma and PTSD |
| 68% | Stress |
| 62% | Depression |
| 59% | Loss or Grief |
| 57% | Social Anxiety |
| 56% | Self Esteem |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 68% | Senior |
| 51% | Teen |
| 27% | Children |
Client Focus
| 70% | Women |
| 60% | LGBTQ+ |
| 49% | Men |
| 40% | Hispanic / Latino |
| 35% | Christian |