Anger Management therapists in Tahoe City, CA
Browse Anger Management therapists in Tahoe City, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Foothills Psychotherapy
Licensed Clinical Social Worker, LCSW, LMFT, AMFT, ACSW
Anger can feel overwhelming and stressful and connecting to the triggers for the anger can feel like an impossible feat. We use Brainspotting to help understand the anger and find ways to cope differently. Clients who have seen us to process anger issues report that the anger spikes have gone down and the triggers don't feel as overwhelming.
8 Years Experience
Online in Tahoe City, CA
Anger Mgmt
Mona Saba Valeriano
Licensed Clinical Social Worker, LCSW
Explosive or chronically suppressed anger often signals unprocessed rage rooted in early relational trauma. Rather than treating anger as the problem, I see it as important emotional data—something to approach safely and directly in therapy, so it no longer has to be displaced or expressed in destructive ways.
Drawing from Intensive Short-Term Dynamic Psychotherapy (ISTDP), I use an experiential, somatic-focused approach to help clients safely access and process underlying feelings. Together, we explore whether anger needs fuller expression and integration, or whether it is defending against other unconscious emotions such as grief or guilt.
18 Years Experience
Online in Tahoe City, CA
Anger Mgmt
Lisa Abdilova Andresen
Licensed Clinical Social Worker, LCSW
You have the right to get angry, especially if you're being mistreated, your boundaries are violated, or your needs are not being met. Is the way you're expressing your frustrations adding shame and guilt into the equation, though? Do you find yourself often irritable, agitated in your relationships, annoyed with co-workers / co-founders, and arguing without getting your point across?
Our Productive Anger Management Group could empower you to self-regulate, understand your needs, and learn how to communicate more effectively. We meet on Wednesday evenings 5:30p-7pm to practice evidence-based CBT strategies, DBT skills, and ACT experiential exercises.
9 Years Experience
Online in Tahoe City, CA
Anger Mgmt
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
Anger is a valid emotion however when used inappropriately such can have an impact on other or can result in inappropriate behaviors. I have experience in assisting individuals with learning anger management techniques. I assist with teaching the individual conflict resolution skills. and provide education to assist individuals regarding complex emotions. I also provide court ordered Anger Management Groups.
27 Years Experience
Online in Tahoe City, CA
Anger Mgmt
Melanie Goetz
Marriage and Family Therapist, LMFT
My approach to working with anger considers the emotions that are underneath, driving the anger out. I like to hear stories of how you were shown to work through difficulties, what emotions you were taught we acceptable, and when you learned that fight energy was the surest way to stay safe in a scary world. We'll practice different grounding skills and have opportunities for nurturing the Parts inside of you that are hiding, wounded, and reactive.
10 Years Experience
Online in Tahoe City, CA
Anger Management therapists in Tahoe City, CA Statistics
Anger Management therapists in Tahoe City, CA average 17 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Emotionally Focused Therapy (EFT) (37%), and Family Systems Therapy (37%).
Average years in practice
17 Years Experience
Average cost per session
$199
Accept insurance
37%
Offer sliding scale
44%
Gender ID
| 54% |
Female |
|
| 38% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 37% | Emotionally Focused Therapy (EFT) |
| 37% | Family Systems Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Behavioral Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 58% | Teen |
| 57% | Senior |
| 34% | Children |
Client Focus
| 55% | Men |
| 55% | Women |
| 44% | LGBTQ+ |
| 33% | Military / Veterans |
| 32% | Christian |