Anger Management therapists in Tahoe City, California CA
We are proud to feature top rated Anger Management therapists in Tahoe City. We encourage you to review each profile to find your best match.
Anger Mgmt
Anne M. Dennis LMFT
Marriage and Family Therapist, Licensed Marriage and Family Therapist
If anger has become unmanageable and affecting relationships and your own health, consider treatment. When we think about Anger, it is often said every "big behavior" comes from an unmet need. Not being heard/seen, misunderstood, feelings of hurt both past and present. If you are ready to get anger under control, consider therapy as a way to learn about the roots of the anger and learn effective coping strategies to appropriately express needs and feelings and decrease angry outbursts.
18 Years Experience
Online in Tahoe City, CA California (Online Only)
Anger Mgmt
Nathan Ely, LMFT
Marriage and Family Therapist, MDiv, LMFT
Learning to deal with our anger in a healthy way is vital for our well being. Anger turned inward becomes depression and I have experience helping people find healthy ways of expressing their anger and emotional regulation.
8 Years Experience
Online in Tahoe City, CA California
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Tahoe City, CA California (Online Only)
Anger Mgmt
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
Anger is a valid emotion however when used inappropriately such can have an impact on other or can result in inappropriate behaviors. I have experience in assisting individuals with learning anger management techniques. I assist with teaching the individual conflict resolution skills. and provide education to assist individuals regarding complex emotions. I also provide court ordered Anger Management Groups.
27 Years Experience
Online in Tahoe City, CA California
Anger Mgmt
Melissa Berschauer
Marriage and Family Therapist, LMFT
Anger is a completely normal emotion, but when it starts blowing up your relationships, costing you at work, or making you feel out of control, it’s usually masking a lot of deeper stress. We will work together to get under the hood of those explosive moments, identifying your physical triggers before you hit a boiling point. I'll help you build practical, real-time tools to cool down the nervous system storm so you can choose how to respond rather than just reacting.
14 Years Experience
Online in Tahoe City, CA California (Online Only)
Anger Management therapists in Tahoe City, California Statistics
Anger Management therapists in Tahoe City, California average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Family Systems Therapy (42%), and Solution-Focused Brief Therapy (SFBT) (42%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
38%
Offer sliding scale
47%
Gender ID
| 49% |
Female |
|
| 42% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 42% | Family Systems Therapy |
| 42% | Solution-Focused Brief Therapy (SFBT) |
| 41% | Emotionally Focused Therapy (EFT) |
| 41% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 65% | Young Adult |
| 61% | Teen |
| 58% | Senior |
| 36% | Children |
Client Focus
| 56% | Men |
| 53% | Women |
| 47% | LGBTQ+ |
| 32% | Black / African American |
| 31% | Military / Veterans |