Codependency therapists in Tahoe City, CA
Browse Codependency therapists in Tahoe City, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Mona Saba Valeriano
Licensed Clinical Social Worker, LCSW
Many clients who grew up with parental alcoholism, chronic rage, or narcissistic or borderline traits find themselves struggling with codependency in adult relationships. Early environments shaped by volatility or emotional unpredictability can create profound anxiety in children, threatening their sense of safety and attachment. In response, many learn to prioritize maintaining connection at any cost—often at the expense of their own needs, feelings, and boundaries.
Using an integrative approach that includes IFS parts work, ISTDP, and the somatic processing of EMDR and Brainspotting, I help clients rebuild their relationship with themselves—strengthening self-esteem, self-trust, and assertiveness. As clients deepen their internal security, their external relationships often shift as well. They become more able to show up authentically, tolerate conflict, and make choices aligned with their well-being rather than fear.
18 Years Experience
Online in Tahoe City, CA
Codependency
Shohreh ("Sho-ray") Schmuecker
Marriage and Family Therapist, MA, LMFT
Struggling with Codependency? You're Not Alone.
Do you find yourself constantly putting others’ needs before your own, struggling with boundaries, or feeling responsible for other people's emotions? Codependency can quietly affect your relationships, self-esteem, and overall well-being, but healing is possible.
As a compassionate and experienced counselor, I offer a safe, nonjudgmental space to explore the patterns that keep you stuck. Together, we can work to support you in building healthier relationships, strengthen your sense of self, and help you reconnect with your own needs and desires.
Take the first step toward freedom and self-empowerment. Reach out today for a confidential consultation.
12 Years Experience
Online in Tahoe City, CA
Codependency
Diane Hough, LMFT — Integrative Therapy for Relationships & Life Transitions
Marriage and Family Therapist, LMFT
Many people have co-dependency issues and do not know it. It is very prevalent in our culture. I assist clients in sorting out their needs vs. the needs of others and recognizing and investigating in themselves when they are feeling resentful of others, and what areas of their lives they are experiencing codependency the most and taking new action steps.
32 Years Experience
Online in Tahoe City, CA
Codependency
Emily Echeverria
Marriage and Family Therapist, Licensed Marriage and Family Therapist, MS
People-pleasing, conflict avoidance, difficulty setting boundaries, caretaking at the expense of oneself, and intense anxiety in relationships can often be signs of codependency. Many people don't feel like they can be okay unless everyone they love is okay. This can appear of loving but often feels exhausting. I work with clients to help them understand where their codependent behaviors originated and how they currently impact their life so that client's can process unconscious fears and become more independent, confident, and healthier in relationships.
6 Years Experience
Online in Tahoe City, CA
Codependency
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I have many years of assisting individuals identify and reduce codependency issues.
27 Years Experience
Online in Tahoe City, CA
Codependency therapists in Tahoe City, CA Statistics
Codependency therapists in Tahoe City, CA average 15 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Psychodynamic Therapy (48%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
33%
Offer sliding scale
54%
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 48% | Psychodynamic Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 42% | Existential / Humanistic Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
| 39% | Somatic Therapy |
| 32% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 65% | Young Adult |
| 55% | Senior |
| 50% | Teen |
| 22% | Children |
Client Focus
| 71% | Women |
| 50% | Men |
| 47% | LGBTQ+ |
| 32% | Hispanic / Latino |
| 32% | Christian |