Codependency therapists in Tahoe City, California CA
Codependency
Michelle VanderJagt
Marriage and Family Therapist, LMFT
Codependency, simply put, is when the needs of others and the needs of self are so enmeshed you can't break free. For those struggling with codependency, the feelings, needs and wants of the other are all-consuming and leave individuals feeling like they are drowning in confusion. There is hope and we can work to bring clarity to these dynamics so that you can see the path forward.
16 Years Experience
Codependency
Stuart Kaplowitz / Serene Pathways Counseling
Counselor/Therapist, MFT
Taking care of others can be a wonderful thing. If, however, we are sacrificing you in the process, we need to address your needs and you wishes too.
31 Years Experience
Codependency
Christina L. Gietzen-Haraden
Psychologist, Psy.D
Trained in family systems, addiction and recovery. D. Christina Gietzen uses a multimodal, eclectic approach to help individuals work through relationship challenges.
23 Years Experience
Codependency
Whole Wellness Therapy
Marriage and Family Therapist, MA, LMFT
Codependency is a tough habit to break. It is typically paired with a desire to help others, but we can become so consumed with someone elses life that we completely lose sight of our own. This can impact our ability to care for ourselves. This can impact our relationships with others. Getting help from a trained professional can offer some tools and self-insight that will help to break off the unhealthy parts of this habit, while still maintaining the parts of helping and supporting others that our clients enjoy.
6 Years Experience
Codependency
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I offer a compassionate approach to clients struggling with co-dependency, utilizing a blend of holistic strategies and psychotherapeutic tools such as Cognitive-Behavioral Therapy (CBT) and Mindfulness. By focusing on building self-esteem, fostering independence, and promoting healthy relationship patterns, I guide clients through the process of understanding and overcoming the challenges of co-dependency. My approach is tailored to each individual's unique situation, incorporating stress management techniques, emotional regulation skills, and lifestyle adjustments that support mental and emotional well-being. Through our work together, clients learn to establish boundaries, communicate effectively, and cultivate self-reliance, empowering them to build more fulfilling and balanced relationships. Whether you're navigating the complexities of co-dependency or seeking to improve your relational dynamics, I'm here to support your journey towards greater autonomy and emotional health.
53 Years Experience