Sikh therapists in Tracy, CA
Browse Sikh therapists in Tracy, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Serving Sikh
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I help South Asian and Muslim women who feel responsible for everyone else but have no space left for themselves.
From the outside, you may look like you have it together. You are dependable, capable, and the person others turn to when something goes wrong. But privately, you are exhausted. You replay conversations, worry about disappointing people, struggle to say no, and feel guilty slowing down.
Many of my clients carry the weight of family expectations, caregiving roles, cultural pressures, and the belief that their needs should come last. Over time, this can lead to anxiety, burnout, resentment, and feeling disconnected from yourself.
In therapy, we look beyond surface-level coping and explore the patterns underneath, including over-responsibility, people-pleasing, guilt, and long-standing roles you have learned to carry. Together, we create space for your needs, your voice, and a way of living that feels more balanced and sustainable.
I offer private pay telehealth therapy throughout California.
7 Years Experience
Online in Tracy, CA (Online Only)
Serving Sikh
Grace Akopyan
Marriage and Family Therapist, LMFT #145795
Grace believes that her constant passion for learning, teaching, and extensive experience in the mental health field allows clients to experience a new type of therapist. Grace is a Licensed Marriage & Family Therapist, Pepperdine University Family and Couples Counseling Therapy professor that holds over a 10yrs of experience and founder of Therapy with Grace.
She specializes in couples and relationship counseling. She creates a personalized approach for each of her client with statistically proven tools to help build longevity , rebuild trust , commitment and create fulfillment in her clients relationships.
Simultaneously, she works with clients who suffer with anxiety and/or depression due to low self esteem, relationship heartbreak, transitional live events and lack of emotional regulation. She helps clients gain insight on their emotions, understand triggers and helps them regulate their emotions in order to take back control of their life. She helps her clients lean toward their faith and teaches them tools to help build a more fulfilling life.
12 Years Experience
Online in Tracy, CA
Serving Sikh
Laurie Moore
Marriage and Family Therapist, LMFT, PhD, IFS, Certified Hypnotherapist, EMDR, Cyclical Pain Repatterning, Somatic, Expressive Arts
Caring-hearted, when painful experiences disrupt you, find peace.
Helping Good-Hearted Confident People Recover from a Life Shock!
If your life was disrupted by an unexpected experience and you cannot stop the cycles of self-doubt, sorrow or frustration, help is here. While you have achieved some success and happiness, a curve ball has changed your emotions. You wish for life to feel like a warm hug or uplifting event but instead you are exhausted from grief and perhaps, confusion. This leads to loneliness. You long to find peace.
27 Years Experience
Online in Tracy, CA (Online Only)
Serving Sikh
Dana Fogel-Stark
Therapist, M.S., LMFT
Welcome to my profile. My name is Dana Fogel-Stark and I am a Licensed Marriage & Family Therapist specializing in the treatment of Anxiety Disorders, Depressive Disorder and Couple/Relational Issues. I have been licensed as a psychotherapist for over 20 years and in full time private practice in the heart of Calabasas. My therapeutic approach is eclectic focused on both helping clients gain insight and awareness as to the origin and cause of their struggles as well as helping clients gain the tools and coping mechanisms needed to overcome their challenges. I believe that therapy is most effective when the therapeutic approach is tailored to the specific presenting issues that the client is facing. I create a personalized treatment approach with every new client based on their specific needs. I use Evidence Based Therapy to treat obsessive worries and ruminations, physical manifestations of anxiety, panic attacks, obsessive-compulsive disorder, social anxiety, and struggles with perfectionism/performance anxiety. My passion for using CBT is that I get to witness significant improvement with clients in a short period of time. In addition to CBT I also use Dialectical Behavioral Therapy, Exposure Response Prevention as well as teaching emotional intelligence in my work with clients. I look forward to working with you. Feel free to visit my website at Growwiththerapy.com
30 Years Experience
Online in Tracy, CA
Serving Sikh
Patricia Alba
Licensed Clinical Social Worker, LCSW
You can’t bring yourself to face your past trauma. You’ve been to countless self-help programs and created a self-care routine, but the past still torments you. Deep down, there’s something you can’t confront, a darkness that won’t relent. You’ve been isolating yourself from your friends and family because you’re afraid you’ve become a burden. You feel alone, tired all the time, and annoyed at yourself for not being “over it.”
Sometimes, we need to look backward in order to move forward. I can be your guide, bringing over 20 years of experience resolving past traumas. Using DBT, IFS, EMDR, Psychedelic Assisted Psychotherapy and psychodynamic treatments, we will explore why the past is still present for you, and through this exploration, we’ll find a new path forward. Find the path to peace you’ve been searching for. Learn how to build resilience and establish healthy connections with your loved ones. Call today for a free consultation to free yourself from the pain of the past and look forward to a better future.
31 Years Experience
Online in Tracy, CA
Sikh therapists in Tracy, CA Statistics
Sikh therapists in Tracy, CA average 17 years of experience and charge around $238 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Depression (74%), and Loss or Grief (74%).
Average years in practice
17 Years Experience
Average cost per session
$238
Accept insurance
37%
Offer sliding scale
52%
Gender ID
| 62% |
Female |
|
| 26% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 78% | Anxiety or Fears |
| 74% | Depression |
| 74% | Loss or Grief |
| 63% | Stress |
| 63% | Trauma and PTSD |
| 56% | Self Esteem |
| 52% | Codependency |
Ages Served
| 96% | Adult |
| 78% | Young Adult |
| 70% | Teen |
| 67% | Senior |
| 33% | Children |
Client Focus
| 100% | Sikh |
| 100% | Women |
| 93% | Asian |
| 89% | Hindu |
| 89% | Hispanic / Latino |