Anger Management therapists in Truckee, California CA
We are proud to feature top rated Anger Management therapists in Truckee. We encourage you to review each profile to find your best match.
Anger Mgmt
Heidi Hartston
Psychologist, PhD
Anger is unfairly regarded as a personal failure of emotion regulation, especially in women. But anger spikes happen for a reason, often covering deep hurt or fears. A respectful exploration of the circumstances that trigger anger for you is a very beneficial way to allow the wisdom of your natural instincts to inform you. Effective anger management includes learning to soften anger and manage reactivity in ways that honor your experience. This work benefits your emotional and physical health and promotes wise self development. Prolonged anger can be eased when the underlying fear, pain, trauma, grief and self-protective instincts are compassionately and effectively addressed. I combine insightful, caring depth work with evidence based techniques that are most effective in freeing you from old patterns and helping you to reclaim the balanced, happy life you deserve.
35 Years Experience
Online in Truckee, CA California (Online Only)
Anger Mgmt
Karina Baltazar-Durán LMFT
Marriage and Family Therapist, LMFT
Below anger is pain. I work to help my clients explore unresolved hurts that lead to current undesirable behaviors of anger and rage. At the very bottom of advocacy is anger. Allow me to help you channel your advocacy to get your needs met effectively.
17 Years Experience
Online in Truckee, CA California
Anger Mgmt
Lisa Abdilova Andresen
Licensed Clinical Social Worker, LCSW
You have the right to get angry, especially if you're being mistreated, your boundaries are violated, or your needs are not being met. Is the way you're expressing your frustrations adding shame and guilt into the equation, though? Do you find yourself often irritable, agitated in your relationships, annoyed with co-workers / co-founders, and arguing without getting your point across?
Our Productive Anger Management Group could empower you to self-regulate, understand your needs, and learn how to communicate more effectively. We meet on Wednesday evenings 5:30p-7pm to practice evidence-based CBT strategies, DBT skills, and ACT experiential exercises.
9 Years Experience
Online in Truckee, CA California
Anger Mgmt
Stuart Kaplowitz / Serene Pathways Counseling
Counselor/Therapist, MFT
Anger management tools as well as understanding root causes and how to better express concerns
33 Years Experience
Online in Truckee, CA California
Anger Mgmt
Matthew Weisskopf
Psychologist, PhD
I provide anger management training that addresses the thoughts, emotions, and stress reactions underlying anger; with the goal of significantly decreasing the unhealthy aspects of anger.
19 Years Experience
Online in Truckee, CA California
Anger Management therapists in Truckee, California Statistics
Anger Management therapists in Truckee, California average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Family Systems Therapy (42%), and Solution-Focused Brief Therapy (SFBT) (42%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
38%
Offer sliding scale
47%
Gender ID
| 49% |
Female |
|
| 42% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 42% | Family Systems Therapy |
| 42% | Solution-Focused Brief Therapy (SFBT) |
| 41% | Emotionally Focused Therapy (EFT) |
| 41% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 33% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 65% | Young Adult |
| 61% | Teen |
| 58% | Senior |
| 36% | Children |
Client Focus
| 56% | Men |
| 53% | Women |
| 47% | LGBTQ+ |
| 32% | Black / African American |
| 31% | Christian |