Anger Management therapists in Truckee, CA
Browse Anger Management therapists in Truckee, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
I had one client early in my practice who came to me for one issue but after talking it appeared that the real issue was tremendous anger that had been building for decades and was affecting every aspect of her life, weighing her down. We did 2 sessions around that and she was so completely relieved of her anger, so lightened, that she was amazed.
8 Years Experience
Online in Truckee, CA
Anger Mgmt
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Anger, in the form of self-assertion, self-protection, and boundary creation, can be a useful emotion if properly managed. But inappropriate expression of anger is destructive to relationships and to you life adjustment.
48 Years Experience
Online in Truckee, CA (Online Only)
Anger Mgmt
Hayden Dover
Marriage and Family Therapist, MFT, CST
Anger is not something I treat as a problem to eliminate. Anger can be honest, protective, clarifying, and connected to important needs, values, and boundaries. It can also become reactive, overwhelming, or damaging when it takes over. In my work, we make room to understand anger, notice how it lives in the body and relationships, and develop more choice in how it is expressed, with clearer communication, better regulation, and more effective relationships.
22 Years Experience
Online in Truckee, CA
Anger Mgmt
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We use modalities that focus on thoughts, behaviors and emotions related to managing anger.
12 Years Experience
Online in Truckee, CA
Anger Mgmt
Dr. Mitch Keil, PsyD
Psychologist, Keil Psych Group
Anger is rarely the whole story. Often, just beneath it, we find hurt, fear, shame, vulnerability, or a very real experience of being wronged. Anger can make us feel powerful when something underneath feels much harder to tolerate.
My approach to anger management therapy isn't about simply teaching you to suppress anger or “calm down.” We want to understand it. Using psychodynamic therapy alongside mindfulness, emotional regulation skills, and more effective communication, we look closely at what triggers your anger, what happens in the moments just before it, and the patterns that keep repeating in your relationships.
Anger itself isn't the enemy. In fact, it can contain incredibly useful information about your needs, boundaries, and relationships. The goal is to help you experience and express anger without allowing it to damage the people and things that matter to you—to make anger a servant rather than a master.
16 Years Experience
Online in Truckee, CA
Anger Management therapists in Truckee, CA Statistics
Anger Management therapists in Truckee, CA average 17 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Family Systems Therapy (41%), and Solution-Focused Brief Therapy (SFBT) (40%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
37%
Offer sliding scale
42%
Gender ID
| 54% |
Female |
|
| 37% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 74% |
In Person and Online |
|
| 26% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 41% | Family Systems Therapy |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Emotionally Focused Therapy (EFT) |
| 35% | Behavioral Therapy |
| 34% | Psychodynamic Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 64% | Young Adult |
| 58% | Teen |
| 57% | Senior |
| 36% | Children |
Client Focus
| 52% | Men |
| 51% | Women |
| 41% | LGBTQ+ |
| 32% | Christian |
| 31% | Military / Veterans |