Cognitive Behavioral (CBT) therapists in Truckee, California CA
Cognitive Behavioral (CBT)
Stella Zweben Samuel, LCSW
Licensed Clinical Social Worker, LCSW
I have worked as a psychotherapist for more than 25 years. During those years, I have worked with adolescents and young adults in a variety of settings – hospitals, day treatment facilities, universities, schools, and private practice. My first job out of social work school was at Bellevue Medical Center in New York City with adolescents. The adolescents with whom I worked at Bellevue gave me an education in humor, creativity, and strength. I obtained counseling positions at both UCLA and USC working with students on their academic challenges and the stress that impacts their success. It is fair to say that I have learned how to listen to adolescents, understand how to connect with them, and help them to gain confidence and the strategies to improve themselves and their situation. But I have also grasped the stress of parents have when raising adolescents and provided support, understanding, and tools to manage this important role. I’ve been training my whole life for this. I grew up with a mother who taught children with learning disabilities and a father who always gave back to the community recognizing those less fortunate. I learned early through volunteering at my mother’s school, volunteering at mental health helplines, supporting friends throughout high school, becoming a mom, and throughout my work in social work that providing another person with a patient and listening ear could provide support and understanding. It could be said that all that I have experienced, shared, and studied so far has been training me for the role I cherish that of psychotherapist.
31 Years Experience
Cognitive Behavioral (CBT)
Jennifer Nyhan
Marriage and Family Therapist, MA, LMFT
Asking for support can be difficult, especially for those that feel they can and should be able to get through anything on their own. I understand that the decision to start therapy can be scary, and I am committed to making the experience a positive one. I have a passion for helping people tap into positive change and healing. I am committed to helping you uncover strengths and resilience you may have been unaware you had. I can work with you to develop coping skills to help help you face challenges with more confidence in the future. My goal is to empower you to not only get through your pain and struggle, but to find and growth and meaning along the way.
5 Years Experience
Cognitive Behavioral (CBT)
Luke R. Allen
Psychologist, PhD
I operate from an Acceptance and Commitment Therapy (ACT) approach. A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings, I want to help you learn to respond differently to the unwanted thoughts and feelings so that you can keep your focus on living a fulfilling life based on what’s important to you. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender and sexuality.
8 Years Experience
Cognitive Behavioral (CBT)
Sara Denman
Psychologist, Psy.D
My goal is to provide positive therapy for change, helping people move from merely surviving to thriving. I have worked in private practice since 1999 and during that time I have developed methods that have proven helpful for a number of challenges people seek treatment for. In addition, I have spent many hours getting extra training and skills to enhance my ability to help people who may be struggling.
25 Years Experience
Cognitive Behavioral (CBT)
Dr. David Shapiro
Psychologist, California Licensed Psychologist (License# PSY17495)
Hello, and thank you for taking the time to consider working with me as your therapist. I appreciate the importance of finding a good match. I hope that the following information will help you know more about me and the care I provide so you can begin to consider if I would be most helpful to you.
One thing that distinguishes me as a clinician is the level and quality of training and experience I was fortunate to receive. I hold a Ph.D. from the APA Accredited Counseling Psychology Training Program at the University of Texas at Austin, an M.A. in Developmental Psychology from Teachers College - Columbia University, and a B.A. in Psychology from the University of California at Santa Cruz. As part of my doctoral training I completed a full-time year-long pre-doctoral internship at the Jerry L. Pettis Memorial VA Medical Center in Loma Linda, California, where I received intensive supervised experience in a variety of areas. I went on to become a licensed California Psychologist, a credential I still maintain. Most recently I also added to that becoming a Singapore Registered Psychologist as well.
Throughout my professional life I have held a variety of positions in both the private sector as well as governmental agencies, but the majority of my career has been in private practice. For a number of years I ran a group practice in Orange County, California, in which I provided a lot of direct clinical care, as well as supervising developing clinicians, and overseeing the overall operation of the group. During that time, I also taught Psychology at U.C. Irvine and served as the Chair of the Professional Practice Committee and as a Board Member for the Orange County Psychological Association. During those years, I provided a variety of types of therapy to a range of clients, and developed a range of areas of expertise.
With over 20 years of experience as a Psychologist, I have come to realize that the best therapy involves more than just teaching of skills, though of course a great deal of teaching takes place. In this way, I have moved away from cookie cutter approaches that try to treat everyone the same. Of course, as needed I am able to connect my clients with workbooks and other materials that help them learn to learn useful strategies like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, various enrichment programs for couples, and the like. However, in my view these resources are used to support the true work of therapy, which in my experience involves a particular type of relationship - one that is focused on helping each individual to embrace the life he or she truly wants and supporting that person in taking the steps necessary in manifesting that life. In this way, at it's core, the best therapy is individualized rather than standardized. Unfortunately, this type of care is becoming increasingly uncommon. Instead, because of variety of societal pressures, including those of managed care, the emphasis in mental health is toward having therapists apply standardized treatment protocols aimed at promptly reducing symptoms rather than empowering such things as self-actualization. These types of therapies do have value, and they allow clinicians of various levels of training and skill to have some positive impact, often in ways that are highly cost effective. That said, my practice focuses on caring for people who seek personalized care, aimed not just at relieving symptoms but rather on empowering people to claim their lives. If this is what you seek, I would honored to assist you in claiming your life, bringing your reality in line with how you would ideally like things to be. I have spent years in honing the skills necessary to provide this care, and my most sincere commitment is to make such therapy available to discerning clientele who value such a personalized approach.
24 Years Experience