Depression therapists in Truckee, California CA
We are proud to feature top rated Depression therapists in Truckee. We encourage you to review each profile to find your best match.
Depression
Laura Anderson LPCC, Eff Shame Therapy
Licensed Professional Counselor, LPCC
Depression is often less about brain chemistry and more about a nervous system that has been through too much and learned to shut down. The flatness, the fog, the inability to feel much of anything — these are not character flaws or permanent states. They are often the body's last-resort response to pain that hasn't had a place to go.
I work with depression from a trauma-informed lens, treating the root rather than just the symptoms — using EMDR, Flash Technique, and when appropriate ketamine-assisted EMDR to help a system that has gone quiet begin to come back online. Skills and support along the way, and intensives available for those ready to move through it more deeply.
You may have been living like this for so long it feels like just who you are. Let's find out who you are when you're not carrying all of this.
12 Years Experience
Online in Truckee, CA California (Online Only)
Depression
Shauni Kawelo
Pre-Licensed Professional, APCC
I specialize in supporting clients experiencing depression, helping them navigate feelings of heaviness, disconnection, and low motivation. Together, we work to better understand the underlying factors contributing to these experiences while building practical strategies to reconnect with a sense of purpose, energy, and self-worth. My approach is collaborative and compassionate, focused on helping clients move at their own pace toward meaningful and sustainable change.
2 Years Experience
Online in Truckee, CA California
Depression
Matthew Weisskopf
Psychologist, PhD
I can assist clients with addressing depression with cognitive behavioral therapy. This includes assisting a client with shifting negative thoughts, beliefs, emotions, and behaviors in a more positive direction. When this positive shift occurs, this can have significant benefits for depression.
19 Years Experience
Online in Truckee, CA California
Depression
Be Authentic Family Therapy Services, Inc. Michele Putini, Director
Marriage and Family Therapist, M.A., LMFT
You are not alone, even if you feel like it right now. If you feel like you don't have the energy to do what you need to do and don't really have the desire either, we can help you find your way back. If there is one thing you can do it would be to ask for help. I know that it takes a massive amount of courage to ask for help but I know from personal experience, it does help. We will meet you where you are and help you face the challenges you have and help you manage your symptoms with some practical coping strategies, a safe compassion filled environment for you to process your feelings and the opportunity to learn and discover the barriers that prevent you from wellness and from being your most authentic self . I know it may feel like you will never feel better again but it is not true. Feelings last a very short time (about 20 minutes) They change and when we learn to lean into them and not avoid them, we learn that we can manage sadness, loneliness, even despair. It is not easy to do but it is possible. If you can trust in the process, ask for help and attend treatment, it will get better. We can help walk alongside you and help you heal. We encourage you to come exactly as you are right now. We are here to help. Take the first step and make an appointment. We can sit with your suffering and help you on to the path of healing.
21 Years Experience
Online in Truckee, CA California
Depression
Heidi Hartston
Psychologist, PhD
Depression is a devastating thinking trap that is hard to see your way out of. It steals your energy, motivation, enjoyment and isolates you from the people and activities you love. And you can lose sight of your preciousness and the unique irreplaceable value you add to the lives of others. Working with a skilled, experienced therapist can be a game changer in finding your way out of depressive thinking spirals and finally reconnecting with meaning, purpose and enjoyment. I combine insightful, caring depth work with evidence based techniques that are most effective in freeing you from sabotaging thinking patterns and helping you to reclaim the balanced, happy life you deserve.
35 Years Experience
Online in Truckee, CA California (Online Only)
Depression therapists in Truckee, California Statistics
Depression therapists in Truckee, California average 16 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (45%), and Existential / Humanistic Therapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
37%
Offer sliding scale
50%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 45% | Psychodynamic Therapy |
| 38% | Existential / Humanistic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Family Systems Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 63% | Young Adult |
| 55% | Teen |
| 53% | Senior |
| 26% | Children |
Client Focus
| 57% | Women |
| 41% | LGBTQ+ |
| 41% | Men |
| 27% | Hispanic / Latino |
| 26% | Black / African American |