Highly Sensitive Person therapists in Truckee, California CA
We are proud to feature top rated Highly Sensitive Person therapists in Truckee. We encourage you to review each profile to find your best match.
HSP
Heidi Hartston
Psychologist, PhD
Highly sensitive people are at greater risk for overwhelm and burnout. You may feel shut down by stress and conflict, and you may become overstimulated by absorbing the emotions of people around you. I can help you build resilience by creating healthy boundaries and regulating your nervous system to maintain calm and take a break from overthinking. I combine insightful, caring depth work with evidence based techniques that are most effective in freeing you from old unhelpful patterns, and helping you to maintain a peaceful, happy life.
35 Years Experience
Online in Truckee, CA California (Online Only)
HSP
Michelle Roberts
Licensed Clinical Social Worker, LCSW
Some of us live, hear, sense, and feel at a different frequency. It's your superpower, and sometimes your downfall. It's okay. We will work together to help you build love and acceptance for all parts of yourself, and find ways to resource you so that you can find routes back to wellbeing.
12 Years Experience
Online in Truckee, CA California (Online Only)
HSP
Talia Chanoff
Marriage and Family Therapist, MA, LMFT
I offer therapy for highly sensitive people from a framework that honors sensitivity as a meaningful and adaptive way of experiencing the world. Our work may include understanding how heightened emotional, sensory, and relational awareness can be both a strength and a source of overwhelm, especially in busy environments. Together, we focus on building self-compassion for your superpower, strengthening boundaries to help your nervous system down regulate, and developing sustainable tools, such as pacing, to care for your nervous system. These techniques can help highly sensitive people live with greater ease and authenticity in their bodies, rather than feeling like their natural system is something that needs to be changed or fixed.
8 Years Experience
Online in Truckee, CA California (Online Only)
HSP
Chloe Lankshear
Marriage and Family Therapist, M.Ed, Ed/S, LMFT
Being a highly sensitive person isn't a disorder or a curse - it's just who you are and how you are wired. I will help you explore both the pluses and minuses and help you acknowledge and enjoy the good, while perhaps better managing the downsides. Having good boundaries will be essential - for example, knowing where your limits are to avoid you getting excessively drained and knowing how to do good self-care. Whatever your goals are around being highly sensitive, I will work to help you figure out how to achieve them.
12 Years Experience
Online in Truckee, CA California (Online Only)
HSP
Amanda A. Hendricks
Licensed Professional Counselor, LPCC, ATR-BC, MA, MFA, RYT®200, CTMH, EMDRIA Certified Therapist™
In practice, I offer Highly Sensitive People options for processing mental health issues such as art therapy informed by evidence-based treatments, often we integrate DBT and EMDR.
12 Years Experience
Online in Truckee, CA California
Highly Sensitive Person therapists in Truckee, California Statistics
Highly Sensitive Person therapists in Truckee, California average 14 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Psychodynamic Therapy (56%), and Somatic Therapy (52%).
Average years in practice
14 Years Experience
Average cost per session
$202
Accept insurance
31%
Offer sliding scale
59%
Gender ID
| 77% |
Female |
|
| 15% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 56% | Psychodynamic Therapy |
| 52% | Somatic Therapy |
| 50% | Relational Psychotherapy |
| 48% | Person-Centered Therapy (Rogerian) |
| 46% | Existential / Humanistic Therapy |
| 39% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 57% | Senior |
| 54% | Teen |
| 22% | Children |
Client Focus
| 67% | Women |
| 52% | LGBTQ+ |
| 33% | Men |
| 30% | Asian |
| 30% | Persons with Disabilities |