Life Transitions therapists in Truckee, California CA
We are proud to feature top rated Life Transitions therapists in Truckee. We encourage you to review each profile to find your best match.
Life Transitions
Pattie Vargas
Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
Life transitions can be a catalyst for new growth or can leave us stuck in paralysis while we grieve all we are leaving behind. The end of a marriage, losing ground in your career, moving from a familiar hometown can all leave us feeling untethered and unable to find our way. Even the most accomplished and confident person can find themselves at a loss when all the recognizable signposts have been moved. During our time together, we can identify both the sorrow in moving forward and the new opportunities that may present themselves in disguise!
5 Years Experience
Online in Truckee, CA California (Online Only)
Life Transitions
Heidi Hartston
Psychologist, PhD
Life transitions like divorce or relationship changes, empty nest, career change, relocation, retirement, or big life decisions can leave you feeling isolated, unsure of yourself and anxious. It takes tremendous courage to make a bold change. And no one really knows in advance exactly how it will turn out. As Martin Luther King Jr said, "Faith is taking the first step even when you don't see the whole staircase." Collaborating with a skilled therapist can give you the support you need to find clarity and take wise, well thought through calculated risks that will open up possibilities for you. I combine insightful, caring depth work with evidence based techniques that effectively free you from old patterns, and help you to establish the balanced, happy life you deserve.
35 Years Experience
Online in Truckee, CA California (Online Only)
Life Transitions
Tracey Kiernan
Marriage and Family Therapist, MA, AMFT
Major life changes, including perimenopause, can feel destabilizing physically, emotionally, and relationally. I help you make sense of what you’re experiencing, find your footing, and move through transitions with more clarity and self-trust.
2 Years Experience
Online in Truckee, CA California
Life Transitions
Dr. Mazmanyan and Associates
Psychologist, Ph.D
Making a big life decision? That is a hard one. You don't have to do it alone. We will be with you, empower you as you come to understand which decision will be best for you.
11 Years Experience
Online in Truckee, CA California
Life Transitions
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP-IT
Even positive change can feel destabilizing. Whether you’re entering adulthood, becoming a parent, ending a relationship, changing careers, grieving what was, or feeling unsure of what comes next, transitions often stir up anxiety, confusion, and self-doubt.
These seasons can bring old wounds and patterns to the surface, especially when the path ahead feels unclear. Therapy offers a space to slow down, process what’s shifting, and reconnect with your own internal compass. Together, we can help you navigate change with more clarity, steadiness, and trust in yourself.
10 Years Experience
Online in Truckee, CA California
Life Transitions therapists in Truckee, California Statistics
Life Transitions therapists in Truckee, California average 13 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (46%), and Emotionally Focused Therapy (EFT) (42%).
Average years in practice
13 Years Experience
Average cost per session
$194
Accept insurance
37%
Offer sliding scale
42%
Gender ID
| 74% |
Female |
|
| 15% |
Male |
|
| 8% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 46% | Psychodynamic Therapy |
| 42% | Emotionally Focused Therapy (EFT) |
| 37% | Somatic Therapy |
| 36% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 34% | Relational Psychotherapy |
| 34% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 54% | Senior |
| 41% | Teen |
| 15% | Children |
Client Focus
| 66% | Women |
| 49% | LGBTQ+ |
| 36% | Hispanic / Latino |
| 36% | Black / African American |
| 32% | Men |