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OCD therapists in Truckee, CA

We are proud to feature top rated OCD therapists in Truckee. We encourage you to review each profile to find your best match.
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Oakland, California therapist: Holly Hoffman, PsyD, Psychotherapy, psychologist
OCD

Holly Hoffman, PsyD, Psychotherapy

Psychologist, Licensed Clinical Psychologist in CA & NY
I specialize in treating OCD using Exposure and Response Prevention (ERP), the gold-standard, evidence-based approach for reducing obsessions and compulsions. Through ERP, we gradually and collaboratively face the thoughts, images, and situations that trigger anxiety, while resisting the urge to engage in rituals or avoidance behaviors. Alongside ERP, I integrate Acceptance and Commitment Therapy (ACT) to help clients develop greater psychological flexibility — learning how to make room for uncomfortable thoughts and feelings without letting them dictate their actions. My approach focuses not just on symptom reduction, but on building a life guided by personal values, even in the presence of uncertainty or fear.  
13 Years Experience
In-Person Near Truckee, CA
Online in Truckee, CA
San Francisco, California therapist: Michael Myette Therapy, licensed clinical social worker
OCD

Michael Myette Therapy

Licensed Clinical Social Worker, LCSW
I specialize in treatment of OCD  
19 Years Experience
Online in Truckee, CA (Online Only)
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OCD

Empowered Wellbeing, Trauma/Complex Trauma (CPTSD), Dissociation and Addiction Recovery Care

Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
OCD is interesting in that it could have trauma based origins, physiological origins, including epigenetic, or could be an adaptive response to something that is currently challenging. First is to decipher where the origin is as best as one can, in general an integrative and functional approach may work well, as it could be based in metabolic deficiency, for example. Shared with care: in certain cases, we have witnessed it might evolve in people or communities where power abuse is rampant -- these compulsions can set in as ways to adapt to holding maladaptive and abusive thinking and distracting a person from the inhumanity and incoherence of the abusive thinking they have been groomed to take on. This is not written about from a hegemonic perspective, however decolonizing theory will find these challenges of OCD and even paranoia heightened in people or communities that habituate enacting atrocities. This is not trauma it is an expression of intensive moral injury and benefits from interrupting the moral injury and moving the person into ethical recovery of their humanity. Contrapositively, trauma impactees may show OCD traits as a way of the mind distracting from torture or other forms of recurring harm psychologically (e.g repeated and intensive gaslighting), physically, sexually...etc. Here we would apply a trauma based approach to care along with Havening, Brainspotting and other ways to soothe a nervous system and restore mental networks as best we can/ Please feel free to ask if you have more questions.  
15 Years Experience
Online in Truckee, CA (Online Only)
Pasadena, California therapist: Mind Study Center, counselor/therapist
OCD

Mind Study Center

Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we offer specialized care for individuals struggling with Obsessive-Compulsive Disorder (OCD). Our team uses evidence-based therapies, such as Cognitive Behavioral Therapy (CBT) with Exposure and Response Prevention (ERP), to help clients manage intrusive thoughts and compulsive behaviors. We work with individuals to develop healthier coping mechanisms, reduce anxiety, and improve daily functioning, empowering them to regain control and live a more balanced, fulfilling life.  
10 Years Experience
Online in Truckee, CA
Santa Clara, California therapist: Suzanna Freerksen, psychiatrist
OCD

Suzanna Freerksen

Psychiatrist, MD
As a psychiatrist I am comfortable with prescribing medications as well as therapy. My psychiatry practice is focused on you and how you can best achieve your goals, whether that is medication, psychotherapy, lifestyle changes, or a combination of all three. I know OCD can make you feel "stuck" and I'm here to help with that. I treat many folks with OCD. Some still have symptoms, and also a sizable proportion of those are symptom-free after specialized psychotherapy and/or medication. I have procedures in place to measure the symptoms as they (hopefully) improve over time with psychotherapy and/or medication. My approach to OCD is trauma-informed and respectful of your boundaries.  
12 Years Experience
Online in Truckee, CA

OCD therapists in Truckee, California Statistics

OCD therapists in Truckee, California average 19 years of experience and charge around $223 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Solution-Focused Brief Therapy (SFBT) (47%), and Dialectical Behavior Therapy (DBT) (40%).

Average years in practice

19 Years Experience

Average cost per session

$223

Accept insurance

40%

Offer sliding scale

36%

Gender ID

51% Female
40% Male
5% Non-Binary
4% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
47% Solution-Focused Brief Therapy (SFBT)
40% Dialectical Behavior Therapy (DBT)
37% Eye Movement Desensitization and Reprocessing (EMDR)
37% Family Systems Therapy
37% Psychodynamic Therapy
36% Acceptance & Commitment Therapy (ACT)

Ages Served

96% Adult
63% Senior
63% Young Adult
53% Teen
27% Children

Client Focus

53% Women
53% LGBTQ+
46% Men
37% Black / African American
36% Persons with Disabilities