Codependency therapists in Tujunga, California CA
Ann Britt
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MCC
Need help breaking free from unhealthy patterns of codependency? Let's work together to help you build confident, stronger, healthier relationships - and creating a life of balance, joy, and self-care.
42 Years Experience
Ricardo Peña
Licensed Clinical Social Worker, LCSW
How do you recover from codependency?
You validate your feelings and say nice things to yourself. You don’t rely on other people to make you feel valid and worthy.
You notice what you do “right” rather than only the things you do “wrong” or imperfectly.
You set realistic expectations for yourself. ...
You celebrate your progress,even baby steps in the right direction. I’m
7 Years Experience
Matthew Kijak, LCSW
Licensed Clinical Social Worker, LCSW
Codependency can be like a heavy burden, pulling us down and clouding our vision. But, together, we can learn to navigate our relationships and find balance. As a therapist, my goal is to be a compassionate guide on your journey towards understanding and transcending patterns of codependency. Together, we will explore the underlying causes of your behaviors, and develop effective strategies for healthy communication and boundaries. We'll use mindfulness and cognitive-behavioral therapy techniques to help you understand the impact of your actions on others, and work towards advocating for your own needs in social situations. My guidance will be gentle and understanding, as we work towards a brighter future, with healthier and more fulfilling relationships. Let's start this journey together, and take the first step towards inner peace and self-discovery.
6 Years Experience
Dan Fink
Marriage and Family Therapist, MA, LMFT
Codependency is a label used to shame people for needing the support of others. Let's unpack it together and figure how to make relationships more mutually supportive, collaborative, and sustainable.
15 Years Experience
Anna Yu Lee
Life Coach, PhD, MPH, MA
I rely on scientific articles on the construct of codependency, as well as reasoning with clients regarding their concepts on the subject.
2 Years Experience
Sean Sprigle
Licensed Professional Counselor, LPCC
Having recovered from codependency myself I understand intimately the difficulties that come with issue. I have learned what drives this issue and how to correct it.
7 Years Experience
Dr. Trevor Alleman
Psychologist, PsyD, MA
I have helped many clients understand and overcome co-dependency issues. This work is often referred to as differentiation work. It is not easy to have a mind of your own when the people who raised you brought you into their internal dramas and played them out with you. I am here to help such people find their voice and their own unique sense of self.
9 Years Experience
Darin Bennett
Marriage and Family Therapist, LMFT
Difficulty maintaining boundaries and self-focus can be severely destructive within interpersonal relationships. Learning to dis-entangle enmeshed relationships and focus on the integrity of self is crucial.
23 Years Experience
Leila Tabatabaee
Psychologist, PhD
We learn the rules of love and relationship at a very young age. Often times the things we learn help us to survive our childhood environment. These same survival skills may not always continue to serve out adult relationships. Learning to relate and develop intimacy in a more healthy way can have a tremendous impact on the quality of your relationships and your life.
17 Years Experience
Stephanie Sandoval - COLLECTIVE SPACE THERAPY
Marriage and Family Therapist, MA, LMFT
Feel stuck in your relationship with a loved one? Feel like might have lost yourself and confused with where you stand? With extensive training and experience working in a Los Angeles-based group practice, my specializations include expertise in codependency. I offer a 15 min free consultation, feel free to reach out to see if we're a good fit!
9 Years Experience