Perfectionism therapists in Turlock, CA
Browse Perfectionism therapists in Turlock, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Perfectionism
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Perfectionism can create constant pressure to perform or appear flawless. In sessions, we explore how to shift rigid expectations, and cultivate a healthier relationship with achievement and self-worth.
23 Years Experience
Online in Turlock, CA
Perfectionism
Danielle Esses
Psychologist, PsyD
Perfectionism can look like high standards on the surface, but often comes with anxiety, self-criticism, and difficulty feeling satisfied or at ease. Therapy helps you understand the function of these patterns and develop a more flexible, sustainable way of approaching achievement and self-worth.
8 Years Experience
Online in Turlock, CA
Perfectionism
Sarah Jane Thomas
Marriage and Family Therapist, LMFT
Perfectionism keeps you stuck in all-or-nothing thinking, where everything has to be perfect or it feels like a total failure. This mindset makes it really hard to exist in the grey area where life actually happens. We will explore where those rigid standards came from and practice getting comfortable with the messiness of being human instead of striving for unattainable perfection. Our work is about reminding you that you matter even when you are not producing, achieving, or grinding your way through the day.
11 Years Experience
Online in Turlock, CA (Online Only)
Perfectionism
Hayden Dover
Marriage and Family Therapist, MFT, CST
Perfectionism often looks like high standards, but underneath it there may be anxiety, self-pressure, fear of mistakes, shame, or difficulty trusting yourself. I work with perfectionism as a pattern that can limit freedom, pleasure, creativity, and connection. Our work focuses on understanding what perfectionism is protecting, how it lives in the body and relationships, and how to build more flexibility, self-acceptance, and alignment with your values.
22 Years Experience
Online in Turlock, CA
Perfectionism
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help clients struggling with perfectionism, self-criticism, and burnout learn to set kinder expectations, tolerate mistakes, and build a more flexible, values-based sense of success.
0 Years Experience
Online in Turlock, CA (Online Only)
Perfectionism therapists in Turlock, CA Statistics
Perfectionism therapists in Turlock, CA average 13 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Somatic Therapy (46%), and Eye Movement Desensitization and Reprocessing (EMDR) (44%).
Average years in practice
13 Years Experience
Average cost per session
$214
Accept insurance
42%
Offer sliding scale
42%
Gender ID
| 71% |
Female |
|
| 21% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 46% | Somatic Therapy |
| 44% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 40% | Psychodynamic Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
| 35% | Dialectical Behavior Therapy (DBT) |
| 33% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 60% | Senior |
| 40% | Teen |
| 23% | Children |
Client Focus
| 69% | Women |
| 54% | LGBTQ+ |
| 38% | Asian |
| 37% | Hispanic / Latino |
| 35% | Men |