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Perfectionism therapists in Tustin, CA

Browse Perfectionism therapists in Tustin, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Irvine, California therapist: Dan Safavi, licensed professional counselor
Perfectionism

Dan Safavi

Licensed Professional Counselor, LPCC-22108
Perfectionism can look like high standards, overthinking, procrastination, fear of mistakes, or never feeling satisfied with what you accomplish. I help clients loosen rigid expectations, become more comfortable with imperfection and uncertainty, and pursue excellence without being controlled by constant self-pressure.  
7 Years Experience
Online in Tustin, CA (Online Only)
Irvine, California therapist: Melissa Berschauer, marriage and family therapist
Perfectionism

Melissa Berschauer

Marriage and Family Therapist, LMFT
Holding yourself to impossible standards usually results in a lot of anxiety and procrastination rather than actual satisfaction. Feeling burned out is sometimes the next level of perfectionism. I help you untangle your worth from your productivity, allowing you to breathe a little easier without losing your drive.  
14 Years Experience
Online in Tustin, CA (Online Only)
Irvine, California therapist: Monica M. Huston, marriage and family therapist
Perfectionism

Monica M. Huston

Marriage and Family Therapist, LMFT
Perfectionism often develops as a way to manage anxiety, self-worth, and fear of failure. While it can lead to high achievement, it can also create pressure, rigidity, and dissatisfaction. I help individuals understand the underlying drivers of perfectionism and develop more flexible, balanced ways of approaching themselves and their work.  
9 Years Experience
In-Person Near Tustin, CA
Online in Tustin, CA
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Yorba Linda, California therapist: New Beginnings Christian Counseling, marriage and family therapist
Perfectionism

New Beginnings Christian Counseling

Marriage and Family Therapist, MA, LMFT
Perfectionism can feel like a constant pressure to perform, achieve, or appear “good enough,” often leaving you exhausted, anxious, or self-critical. It’s usually rooted in early experiences, fear of failure, or unmet expectations. In therapy, we explore the beliefs driving perfectionistic patterns, develop healthier self-compassion, and create practical strategies for balance and emotional freedom. With Christ-centered guidance, you’ll learn to embrace progress over perfection, honor your worth, and live with greater peace and authenticity.  
15 Years Experience
In-Person Near Tustin, CA
Online in Tustin, CA
Glendora, California therapist: True You Ministries | Stacy Echeverria Co-Founder, pastoral counselor/therapist
Perfectionism

True You Ministries | Stacy Echeverria Co-Founder

Pastoral Counselor/Therapist, Licensed Pastoral Counselor
Perfectionism can leave you feeling as though nothing you do is ever quite good enough. I help women uncover the deeper fears, beliefs, and emotional wounds that may be driving the need to perform, please others, or avoid making mistakes. Together, we work toward breaking unhealthy patterns, embracing grace, and finding greater freedom and confidence in your God-given identity rather than your performance.  
6 Years Experience
Online in Tustin, CA (Online Only)
Claremont, California therapist: David Sudyka, marriage and family therapist
Perfectionism

David Sudyka

Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Perfectionism can create constant pressure to get everything right, often leading to stress, procrastination, or feeling like nothing is ever good enough. It can be hard to relax or feel satisfied with what you accomplish. In therapy we will work on understanding where these patterns come from and how to shift them into something more balanced. The goal is to help you feel more flexible, more self accepting, and less weighed down by expectations.  
4 Years Experience
Online in Tustin, CA (Online Only)
Arcadia, California therapist: G. Roman Gupta, LCSW, therapist
Perfectionism

G. Roman Gupta, LCSW

Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.  
18 Years Experience
In-Person Near Tustin, CA
Online in Tustin, CA
Los Angeles, California therapist: Erin Powers, counselor/therapist
Perfectionism

Erin Powers

Counselor/Therapist, APCC 9590
I am a self-identified perfectionist, as many of my clients are. I utilize various modalities and offer guidance in navigating the challenges of perfectionism.  
6 Years Experience
Online in Tustin, CA (Online Only)
San Diego, California therapist: Mary Mallinson Therapy, licensed clinical social worker
Perfectionism

Mary Mallinson Therapy

Licensed Clinical Social Worker, LCSW
Perfectionism often shows up as pressure, self-criticism, and fear of failure. Together, we explore the roots of perfectionism and work toward building self-compassion, flexibility, and a more balanced, sustainable way of relating to yourself.  
5 Years Experience
Online in Tustin, CA (Online Only)
Los Angeles, California therapist: Amber McKinney-Morgan, licensed clinical social worker
Perfectionism

Amber McKinney-Morgan

Licensed Clinical Social Worker, LCSW, LICSW
Perfectionism can look like high achievement on the outside but often feels like pressure, self-criticism, and never feeling “enough.” I help clients understand the roots of perfectionism and develop more flexible, compassionate ways of relating to themselves. The goal is to maintain excellence without sacrificing your well-being.  
8 Years Experience
Online in Tustin, CA (Online Only)

Perfectionism therapists in Tustin, CA Statistics

Perfectionism therapists in Tustin, CA average 13 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Eye Movement Desensitization and Reprocessing (EMDR) (45%), and Somatic Therapy (43%).

Average years in practice

13 Years Experience

Average cost per session

$211

Accept insurance

39%

Offer sliding scale

37%

Gender ID

69% Female
23% Male
4% Gender Fluid
4% Non-Binary

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

73% Cognitive Behavioral Therapy (CBT)
45% Eye Movement Desensitization and Reprocessing (EMDR)
43% Somatic Therapy
37% Psychodynamic Therapy
35% Emotionally Focused Therapy (EFT)
33% Acceptance & Commitment Therapy (ACT)
31% Dialectical Behavior Therapy (DBT)

Ages Served

100% Adult
69% Young Adult
59% Senior
39% Teen
24% Children

Client Focus

67% Women
49% LGBTQ+
35% Asian
35% Men
31% Christian

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