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Self Esteem therapists in Union City, CA

Browse Self Esteem therapists in Union City, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Union City, California therapist: Elena Duong, psychologist
Self Esteem

Elena Duong

Psychologist, Psy.D.
Self-compassion is often better than self-esteem because it gives you a steadier, more resilient way to relate to yourself. Instead of depending on success, approval, or comparison, it treats you with kindness even when things go wrong, which makes it easier to recover from mistakes and keep growing. Self-esteem can rise and fall with performance, but self-compassion stays grounded in the simple idea you are worthy of care as a person. That makes it a healthier foundation for confidence, motivation, and emotional balance.  
12 Years Experience
Online in Union City, CA (Online Only)
Fremont, California therapist: Amanda Hagos, LCSW, licensed clinical social worker
Self Esteem

Amanda Hagos, LCSW

Licensed Clinical Social Worker, LCSW, PPSC
Our clinicians support children, teens and adults in strengthening self esteem and moving toward confidence and self assuredness.  
8 Years Experience
In-Person Near Union City, CA
Online in Union City, CA
Pleasanton, California therapist: Neal E. Winblad, therapist
Self Esteem

Neal E. Winblad

Therapist, LMFT, SEP, NMP
I have worked with people therapeutically 35+ years. I have been married for over 40 years, and raised 2 kids. I have worked a regular job to make a living and provide for my family. I am rock solid in physical reality, and also a romantic visionary and can translate between the two worlds.  
41 Years Experience
In-Person Near Union City, CA
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Menlo Park, California therapist: Stefani Largent, marriage and family therapist
Self Esteem

Stefani Largent

Marriage and Family Therapist, MA, LMFT
Confidence, Communication Skills, Assertiveness, Dating  
17 Years Experience
In-Person Near Union City, CA
Online in Union City, CA
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
Self Esteem

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We work through your self-esteem issues and use a lot of methods to uncover your true identity, strengths, gifts and personality and work to restore your self esteem. RTT, Hypnosis and Health Coaching are all methods I like to use to help clients boost their self esteem.  
11 Years Experience
Online in Union City, CA (Online Only)
Menlo Park, California therapist: J. Rosalyn Diehl, licensed mental health counselor
Self Esteem

J. Rosalyn Diehl

Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Self-esteem influences how you see yourself, relate to others, and navigate life's challenges. When self-worth is low, you may struggle with self-doubt, people-pleasing, difficulty setting boundaries, or constantly seeking validation from others. I help women build confidence, develop a healthier relationship with themselves, and create lasting changes that support greater self-worth, resilience, and emotional well-being.  
12 Years Experience
Online in Union City, CA (Online Only)
Menlo Park, California therapist: Dr. Daniele Levy, Bay Area Cognitive Therapy, psychologist
Self Esteem

Dr. Daniele Levy, Bay Area Cognitive Therapy

Psychologist, PhD, MBA
I help clients struggling with self-esteem issues by identifying and challenging negative beliefs about themselves. Using Cognitive Behavioral Therapy (CBT), we work together to address the underlying thoughts that contribute to low self-worth and replace them with healthier, more empowering perspectives. My approach also focuses on building self-compassion and developing the skills necessary to create positive changes in how clients see and value themselves. With these tools, clients gain confidence and a stronger sense of self.  
17 Years Experience
In-Person Near Union City, CA
Online in Union City, CA
Palo Alto, California therapist: Rinat Kass, marriage and family therapist
Self Esteem

Rinat Kass

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Dealing with low self esteem can be challenging. Let me support you in better understanding the roots of your low self esteem and help you discover ways to strengthen it, so you can lead a meaningful and joyful life.  
19 Years Experience
In-Person Near Union City, CA
Online in Union City, CA
Walnut Creek, California therapist: Susanna La, psychologist
Self Esteem

Susanna La

Psychologist, Ph.D.
If you have low self-esteem and want to develop a different relationship with yourself, you may be interested in learning more about self-compassion. Self-compassion refers to treating ourself with understanding and kindness during our time of suffering, perceived failing, and when we make mistakes. Self-compassion helps us to break free from the "Are you good enough?" narrative and into ‘What is good for me?’  
13 Years Experience
Online in Union City, CA (Online Only)
Alameda, California therapist: Sarah Wagner LMFT Corp, marriage and family therapist
Self Esteem

Sarah Wagner LMFT Corp

Marriage and Family Therapist, LMFT, MBA
Struggles with self-esteem often have deep developmental roots. Early attachment experiences, criticism, or unmet emotional needs can shape how we relate to ourselves. I integrate Internal Family Systems (IFS), attachment theory, and Emotionally Focused principles to help clients understand where self-doubt, shame, or perfectionism began. Together, we work with the parts of you that carry harsh self-criticism or fear of rejection, while strengthening your core Self—your natural capacity for confidence, clarity, and compassion. Therapy supports lasting change by fostering secure internal attachment and a more grounded sense of worth.  
6 Years Experience
In-Person Near Union City, CA
Online in Union City, CA

Self Esteem therapists in Union City, CA Statistics

Self Esteem therapists in Union City, CA average 15 years of experience and charge around $206 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (43%), and Psychodynamic Therapy (43%).

Average years in practice

15 Years Experience

Average cost per session

$206

Accept insurance

35%

Offer sliding scale

50%

Gender ID

70% Female
26% Male
2% Gender Fluid
2% Non-Binary

Session Type

60% In Person and Online
39% Online Only
1% In Person Only

Top Treatment Approaches

64% Cognitive Behavioral Therapy (CBT)
43% Person-Centered Therapy (Rogerian)
43% Psychodynamic Therapy
36% Existential / Humanistic Therapy
34% Emotionally Focused Therapy (EFT)
32% Somatic Therapy
31% Relational Psychotherapy

Ages Served

97% Adult
62% Young Adult
47% Teen
45% Senior
22% Children

Client Focus

62% Women
44% LGBTQ+
39% Men
30% Hispanic / Latino
28% Christian

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