Psychoeducational therapists in Watsonville, California CA
Psychoeducational
Regina Lazarovich
Psychologist, PhD
If you’re tired of fear, anxiety, and insecurity running your life, I can help you take charge! I can help with anxiety, panic attacks, phobias, OCD, ADHD, skin picking, hair pulling, binge eating, emotional eating, negative body image, and perfectionism.
I create a safe and non-judgmental space where you can be yourself. My style is attentive, compassionate, and encouraging. Together, we'll understand how fear and self-judgment are getting in the way of the life you want. I'll equip you with tools to change unhelpful patterns of thought and behavior. As a result of our work together, you'll cultivate more peace, confidence, and joy.
I’ve helped hundreds of clients over the past fifteen years. I'm skilled in several evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Inference-Based Cognitive Behavioral Therapy (I-CBT), Comprehensive Behavioral Treatment (ComB), Dialectical Behavior Therapy (DBT), Mindful Self-Compassion (MSC), Health at Every Size (HAES), and Intuitive Eating. I’ll tailor these approaches to your unique circumstances and needs. Together, we’ll set goals, and I will create a treatment plan to help you reach them. I'll help you take small steps to make positive changes in your life and support you every step of the way!
Meeting with a new therapist can feel scary and vulnerable. That's why I offer a free 20-minute consultation to help you get a sense of my approach and to ensure that I'm the right fit for you. Visit my website to learn more: www.CompassCBT.com
12 Years Experience
Psychoeducational
Elizabeth Essner, LCSW
Licensed Clinical Social Worker, LCSW
The relationship between the therapist and the client is the most important factor in providing "successful" therapy. I provide a safe, nonjudgmental environment where you can explore your thoughts and feelings. As a Licensed Clinical Social Worker, I value meeting clients where they are at. Whether it is working around issues of substance use, or dealing with anxiety or depression, I seek to help clients achieve their goals and live a better life.
6 Years Experience
Psychoeducational
Campbell Teen & Family Therapy, Inc.
Marriage and Family Therapist, LMFT, LCSW, LPCC, ACSW, APCC, AMFT
Campbell Teen Family Therapy (CTFT) is built on the values of helping teens and families and giving back to the community. Having a team versus being a solo practitioner is important. One of the biggest contributing factors to the success of therapy is goodness of fit. In order for therapy to work the client needs to have the right person. Having a diverse staff means that patients have a choice about who they see and we do our best to match a client with the therapist who is just right for them!
At CTFT, our staff members are like minded and believe that supporting a teen sometimes takes a village. Having a team means that parents can have their needs met too, whether it is through parent coaching, individual therapy, couples therapy or family therapy, we can provide all of the support a parent might need when raising a family.
Often parents are heard saying “they wish there was a handbook for how to raise their kids.” We offer parent coaching using techniques from Love and Logic and Positive Discipline. We believe that parenting approaches are not a one size fits all and work with parents to find the approach that best meets their needs.
In family therapy, we go outside of the box in our treatment. We are wiling to work with any members of the family who are willing and able to come. We offer sessions with any combination of family members we believe should be there; parent and child, just parents, siblings only or all members present at once. We believe that any change made in any one member of the family will affect change in the entire system. .
We believe that therapy should be accessible to all. At CTFT we give back, by volunteering to provide pro bono therapy to foster kids through a program called “A Home Within.” So when you come to our practice, you are not just helping your family, but those families who can’t otherwise have access to mental health treatment.
CTFT was founded in 2011 and is owned by Ingrid Higgins, MFT
13 Years Experience
Psychoeducational
Amy R Swenson, MA
Marriage and Family Therapist, LMFT
Are you struggling with stress, anxiety, depression, or emotional overwhelm? I can help you feel grounded in your emotions while creating appropriate boundaries. I specialize in treating depression and anxiety in general and specific to experiences with fertility struggles, the use of Assisted Reproductive Technology (i.e. IUI, IVF) or third party reproduction (i.e. donor gametes, surrogacy/gestational carrier), pregnancy, and postpartum.
15 Years Experience
Psychoeducational
Davene, Fecteau
Licensed Professional Counselor, MS, LPCC
Do you feel lost and overwhelmed in the season of life you are in? Perhaps you, like so many of us, have been living through periods of prolonged stress. You may have experienced a significant traumatic event, or a million little things may have piled up. Either way, the methods you have been using to cope just may not be serving you well anymore. Therapy, and the work of healing, is learning how not to abandon yourself. With compassion, curiosity, and acceptance, I collaborate with you on working towards your goals so you can rediscover the wholeness of who you are. In order to heal, your brain and body need to feel safe and secure. You are the expert on your own internal experience, and my role is to assist you in learning how to utilize inner resources to help your mind and nervous system recover gently. I encourage you to not just treat your symptoms, but to go deeper into examining and healing what is causing the symptoms. This creates lasting change and the resources you learn to access in therapy can be utilized throughout your life moving forward.
I offer free phone consultations. Reach out today to learn more so you can decide how to proceed. I look forward to connecting with you.
17 Years Experience