OCD therapists in West Sacramento, CA
Browse OCD therapists in West Sacramento, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Gail Kirk Poust
Marriage and Family Therapist, LMFT
OCD is a bully that takes your values hostage. It finds what you care about most (your loved ones' safety, your goodness, your faith, your relationship) and turns it into unwanted thoughts you can't shake and rituals you can't skip: checking, washing, confessing, mentally reviewing, asking for reassurance one more time. The relief never lasts, and the loop keeps tightening. Here's what I want you to know: intrusive thoughts are not intentions, and being horrified by a thought is proof of your values, not evidence against them. I treat OCD with ERP (Exposure and Response Prevention), the gold-standard approach. It is collaborative, paced, never sprung on you. I also treat postpartum OCD, where intrusive thoughts about your baby leave you terrified and silent. That, too, is treatable, and having the thought is not the same as being a danger. The thoughts have had the last word long enough.
12 Years Experience
Online in West Sacramento, CA (Online Only)
OCD
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We can use RTT and hypnosis to help understand your OCD patterns and work to alleviate them.
11 Years Experience
Online in West Sacramento, CA (Online Only)
OCD
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we offer specialized care for individuals struggling with Obsessive-Compulsive Disorder (OCD). Our team uses evidence-based therapies, such as Cognitive Behavioral Therapy (CBT) with Exposure and Response Prevention (ERP), to help clients manage intrusive thoughts and compulsive behaviors. We work with individuals to develop healthier coping mechanisms, reduce anxiety, and improve daily functioning, empowering them to regain control and live a more balanced, fulfilling life.
10 Years Experience
Online in West Sacramento, CA
OCD
Blue Stoehr, LMFT
Marriage and Family Therapist, LMFT
I integrate Cognitive Behavioral Therapy (CBT)—with its gold-standard component Exposure and Response Prevention (ERP)—and Acceptance and Commitment Therapy (ACT) to help clients break the cycle of intrusive thoughts, obsessions, and compulsive behaviors. ERP involves gradual, supported exposure to feared triggers while preventing rituals, allowing anxiety to naturally decrease through habituation, while ACT fosters psychological flexibility by teaching acceptance of uncomfortable thoughts and commitment to values-driven actions despite OCD symptoms.
18 Years Experience
Online in West Sacramento, CA
OCD
Sydney Egan
Drug and Alcohol Counselor, AMFT, APCC
I have experience working with OCD and helping people better understand their behaviors and emotions. With a DBT background I will help you build skills to help ground yourself and feel more in control of your life.
2 Years Experience
Online in West Sacramento, CA (Online Only)
OCD therapists in West Sacramento, CA Statistics
OCD therapists in West Sacramento, CA average 17 years of experience and charge around $228 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Dialectical Behavior Therapy (DBT) (37%), and Emotionally Focused Therapy (EFT) (37%).
Average years in practice
17 Years Experience
Average cost per session
$228
Accept insurance
40%
Offer sliding scale
33%
Gender ID
| 52% |
Female |
|
| 40% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 37% | Dialectical Behavior Therapy (DBT) |
| 37% | Emotionally Focused Therapy (EFT) |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Behavioral Therapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 32% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 99% | Adult |
| 63% | Young Adult |
| 58% | Senior |
| 48% | Teen |
| 25% | Children |
Client Focus
| 48% | Women |
| 45% | LGBTQ+ |
| 42% | Men |
| 37% | Military / Veterans |
| 33% | Black / African American |