Anxiety therapists in Westmont, CA
Browse Anxiety therapists in Westmont, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Rachel Thomasian
Marriage and Family Therapist, MFT
I work with individuals experiencing anxiety, chronic stress, overthinking, and performance pressure. Treatment focuses on identifying unhelpful thought patterns, reducing avoidance behaviors, and strengthening coping skills that support emotional regulation and nervous system balance.
Through evidence-based strategies, clients learn how to manage anxious thoughts, tolerate uncertainty, and respond to challenges with greater clarity and self-trust.
19 Years Experience
In-Person Near Westmont, CA
Online in Westmont, CA
Anxiety
Jaclyn Epstein-Calvert
Marriage and Family Therapist, MFT
Anxiety can show up in many ways—racing thoughts, difficulty relaxing, irritability, sleep challenges, or feeling constantly “on edge.” In therapy, we explore both the emotional and nervous system patterns that contribute to anxiety, helping clients better understand why their mind and body respond the way they do.
My approach integrates relational therapy, attachment-based work, and neuroscience-informed strategies to support emotional regulation and resilience. Together, we work to identify underlying stressors, develop practical coping tools, and create healthier patterns that allow clients to feel more grounded, confident, and present in their daily lives. Therapy provides a supportive space to slow down, gain clarity, and build the skills needed to navigate anxiety with greater ease.
11 Years Experience
In-Person Near Westmont, CA
Online in Westmont, CA
Anxiety
Sadaf Mayet
Marriage and Family Therapist, LMFT
Through a supportive and exploratory approach, I help individuals with anxiety by uncovering the root causes and guiding them toward healthier coping strategies to regain a sense of calm and control.
17 Years Experience
In-Person Near Westmont, CA
Online in Westmont, CA
Anxiety
PBA Psychology Group, Inc.
Psychologist, Clinical and Forensic Psychology
Anxiety and fears can be paralyzing. We offer a safe, containing space for you to develop coping skills to manage and reduce anxiety and fears that restrict your current functioning.
30 Years Experience
In-Person Near Westmont, CA
Online in Westmont, CA
Anxiety
David Andreone
Registered Psychotherapist, MA, MFT
Anxiety is almost always rooted in the future -- thinking about the future, obsessing about the future, worrying about the future. Learning how to live in the moment, in the here and now, can reduce most outsized anxiety.
5 Years Experience
In-Person Near Westmont, CA
Online in Westmont, CA
Anxiety
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Cognitive Behavior Therapy with exposure focus
24 Years Experience
Online in Westmont, CA (Online Only)
Anxiety
Dr. William K. Grevatt
Licensed Psychoanalyst, Ed.D. (CA Medical Board License #RP 227)
My approach to therapy as a Jungian analyst is to listen deeply to discover the unique person that you are and the problems you are facing. In a safe, caring, and supportive setting we will utilize dream analysis, journaling, and other creative work to help guide you back to the wisdom within.
22 Years Experience
In-Person Near Westmont, CA
Anxiety
Lori Karny LCSW
Licensed Clinical Social Worker, Psychotherapist, Licensed Clinical Social Worker and MSG, Masters in Gerontology
Stress, fear and anxiety can derail healthy aspects of psychological coping. I want to support you clinically to manage symtoms and learn to develop healthier alternatives that match your needs. We can collaborate to identify your strengths and what is most helpful. I also work in tandem with psychiatrists as needed.
20 Years Experience
Online in Westmont, CA (Online Only)
Anxiety
Louisa Lombard
Licensed Professional Counselor, LPCC, LCPC
Anxiety, stress, overwhelm and overstimulation feel so difficult when you are in the thick of them, whether it's a general anxiety, social anxiety, health anxiety, postpartum anxiety. Life does not have to feel this hard and things can get much better. I use CBT and mindfulness strategies primarily to treat anxiety, as well as other modalities as needed, depending on what clients experience as the most supportive and effective. I'm also trained in treating OCD which, from my experience, is often missed and treated as anxiety. I am trained in two of the primary evidence based treatments for OCD, which are ERP and Inference-based CBT.
13 Years Experience
Online in Westmont, CA (Online Only)
Anxiety
Anna Schick
Marriage and Family Therapist, LMFT
Anxiety and Fears can keep us frozen or avoidant of living our best life. Let's work together to overcome the worries and find a new way to take steps forward.
11 Years Experience
Online in Westmont, CA (Online Only)
Anxiety therapists in Westmont, CA Statistics
Anxiety therapists in Westmont, CA average 16 years of experience and charge around $204 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (41%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
36%
Offer sliding scale
49%
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 38% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 41% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 29% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 28% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 58% | Young Adult |
| 50% | Senior |
| 48% | Teen |
| 25% | Children |
Client Focus
| 56% | Women |
| 40% | LGBTQ+ |
| 34% | Men |
| 25% | Hispanic / Latino |
| 23% | Christian |