Anxiety therapists in Westmont, CA
Browse Anxiety therapists in Westmont, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Rachel Thomasian
Marriage and Family Therapist, MFT
I work with individuals experiencing anxiety, chronic stress, overthinking, and performance pressure. Treatment focuses on identifying unhelpful thought patterns, reducing avoidance behaviors, and strengthening coping skills that support emotional regulation and nervous system balance.
Through evidence-based strategies, clients learn how to manage anxious thoughts, tolerate uncertainty, and respond to challenges with greater clarity and self-trust.
19 Years Experience
In-Person Near Westmont, CA
Online in Westmont, CA
Anxiety
Jaclyn Epstein-Calvert
Marriage and Family Therapist, MFT
Anxiety can show up in many ways—racing thoughts, difficulty relaxing, irritability, sleep challenges, or feeling constantly “on edge.” In therapy, we explore both the emotional and nervous system patterns that contribute to anxiety, helping clients better understand why their mind and body respond the way they do.
My approach integrates relational therapy, attachment-based work, and neuroscience-informed strategies to support emotional regulation and resilience. Together, we work to identify underlying stressors, develop practical coping tools, and create healthier patterns that allow clients to feel more grounded, confident, and present in their daily lives. Therapy provides a supportive space to slow down, gain clarity, and build the skills needed to navigate anxiety with greater ease.
11 Years Experience
In-Person Near Westmont, CA
Online in Westmont, CA
Anxiety
Sadaf Mayet
Marriage and Family Therapist, LMFT
Through a supportive and exploratory approach, I help individuals with anxiety by uncovering the root causes and guiding them toward healthier coping strategies to regain a sense of calm and control.
17 Years Experience
In-Person Near Westmont, CA
Online in Westmont, CA
Anxiety
Sara Gillooly
Licensed Mental Health Counselor, LMHC, LPCC
As a queer and AuDHD therapist myself, I have lived experience in learning how to live a life that feels more authentic and grounded. I specialize in working with queer, highly sensitive, and neurodivergent adults struggling with the impacts of trauma as well as feelings of overwhelm, anxiety, depression, burnout, relationship challenges, difficult family relationships, and identity exploration. Ultimately, I'm not interested in "treating" your neurodivergence but I will support you wholeheartedly in navigating the complexities that come with it.
6 Years Experience
In-Person Near Westmont, CA
Online in Westmont, CA
Anxiety
PBA Psychology Group, Inc.
Psychologist, Clinical and Forensic Psychology
Anxiety and fears can be paralyzing. We offer a safe, containing space for you to develop coping skills to manage and reduce anxiety and fears that restrict your current functioning.
30 Years Experience
In-Person Near Westmont, CA
Online in Westmont, CA
Anxiety
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Cognitive Behavior Therapy with exposure focus
24 Years Experience
Online in Westmont, CA (Online Only)
Anxiety
Dr. William K. Grevatt
Licensed Psychoanalyst, Ed.D. (CA Medical Board License #RP 227)
My approach to therapy as a Jungian analyst is to listen deeply to discover the unique person that you are and the problems you are facing. In a safe, caring, and supportive setting we will utilize dream analysis, journaling, and other creative work to help guide you back to the wisdom within.
22 Years Experience
In-Person Near Westmont, CA
Anxiety
Drew Carr
Psychologist, Ph.D.
You had a good day. Work went well; you exercised; maybe even spent time with people you care about. Then you got home, noticed everything you had not done, opened your phone “for a minute,” and disappeared into comparison, research, or another plan to improve your life. By bedtime, the day no longer felt like enough. I work with thoughtful, driven folks, often ADHD or ADHD-ish, who look capable from the outside but feel restless, scattered, disconnected, or chronically behind. You may be successful and self-aware, yet exhausted from constantly trying to fix yourself.
My approach is practical and collaborative, grounded in contextual behavioral science. We look beneath procrastination, distraction, burnout, and indecision to understand how these patterns developed and what keeps them going. Therapy is not another performance test. It is a place to rebuild self-trust and act from what matters—not shame, fear, or proving.
I do not offer a final formula for what your life should be. I can help you slow the machinery down, recognize the rules that have been running you, and take the next honest step without abandoning yourself. If you have built a life that should feel meaningful but doesn't feel like home, contact me to see whether we're a good fit.
I do not offer a final formula for what your life should be. I can help you slow the machinery down, recognize the rules that have been running you, and take the next honest step without abandoning yourself. If you have built a life that should feel meaningful but doesn't feel like home, contact me to see whether we're a good fit.
10 Years Experience
Online in Westmont, CA (Online Only)
Anxiety
Anna Schick
Marriage and Family Therapist, LMFT
Anxiety and Fears can keep us frozen or avoidant of living our best life. Let's work together to overcome the worries and find a new way to take steps forward.
11 Years Experience
Online in Westmont, CA (Online Only)
Anxiety
Marina Edelman | TrueMe Counseling
Marriage and Family Therapist, LMFT
We help clients reduce chronic worry, panic, and fear-based patterns using evidence-based anxiety treatment. Clients learn tools to calm the body and quiet the mind.
20 Years Experience
In-Person Near Westmont, CA
Online in Westmont, CA
Anxiety therapists in Westmont, CA Statistics
Anxiety therapists in Westmont, CA average 16 years of experience and charge around $205 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
38%
Offer sliding scale
46%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 36% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Existential / Humanistic Therapy |
| 29% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 28% | Emotionally Focused Therapy (EFT) |
| 25% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 59% | Young Adult |
| 49% | Senior |
| 48% | Teen |
| 24% | Children |
Client Focus
| 55% | Women |
| 39% | LGBTQ+ |
| 34% | Men |
| 24% | Hispanic / Latino |
| 23% | Christian |