Sleep Disorder therapists in Winter Gardens, CA
Browse Sleep Disorder therapists in Winter Gardens, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Dr. Divya Kakaiya Healthy Within
Psychologist, Licensed Clinical Psychologist Ph. D M.S. BCN-L
Sleep disorders reflect a brain that cannot complete the neurological transition from waking to rest — stuck in patterns of hyperarousal, fragmented rhythms, or insufficient slow-wave production that prevent truly restorative sleep.
Neurofeedback trains these transitions directly, reinforcing the brainwave patterns — particularly delta and sleep spindles — that healthy sleep requires. Clients consistently report falling asleep faster, staying asleep longer, and waking genuinely restored rather than merely rested.
41 Years Experience
In-Person Near Winter Gardens, CA
Sleep Issues
Dr Pamela Helen Polcyn
Marriage and Family Therapist, Phd, MFT
Sleep is an an essential ingredient for mental and physical health. The right amount is necessary for the body and mind to relax, process and recover from the stresses of the day. Our current lifestyles make it difficult to turn off and turn in. The results contribute to regaining your health.
35 Years Experience
Online in Winter Gardens, CA (Online Only)
Sleep Issues
Dr. Megie Shean
Psychologist, PsyD
Sleep is fickle! It can change quickly and without warning. Sleep can be cyclical as well, leaving us frustrated, exhausted, and emotionally drained. I can support you to use evidenced-based approached to improve your sleep.
7 Years Experience
Online in Winter Gardens, CA (Online Only)
Sleep Issues
Rising Pines Counseling Services
Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW)
I help clients address sleep difficulties connected to stress, anxiety, or emotional dysregulation. Therapy focuses on calming the nervous system and building habits that support restorative rest.
11 Years Experience
Online in Winter Gardens, CA (Online Only)
Sleep Issues
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies.
We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.
5 Years Experience
Online in Winter Gardens, CA (Online Only)
Sleep Disorder therapists in Winter Gardens, CA Statistics
Sleep Disorder therapists in Winter Gardens, CA average 15 years of experience and charge around $223 per session. 96% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Acceptance & Commitment Therapy (ACT) (43%), and Emotionally Focused Therapy (EFT) (32%).
Average years in practice
15 Years Experience
Average cost per session
$223
Accept insurance
36%
Offer sliding scale
39%
Gender ID
| 53% |
Female |
|
| 33% |
Male |
|
| 8% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 39% |
In Person and Online |
|
| 4% |
In Person Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Hypnotherapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 100% | Adult |
| 71% | Senior |
| 71% | Young Adult |
| 43% | Teen |
| 36% | Children |
Client Focus
| 57% | Women |
| 50% | Men |
| 46% | LGBTQ+ |
| 43% | Hispanic / Latino |
| 43% | Military / Veterans |