Anger Management therapists in Winters, California CA
Anger Management
Barbara Jaurequi Counseling
Marriage and Family Therapist, MS, LMFT, MAC
Most people don't realize that anger is an addiction. It follows a predictable pattern that starts with the angry person being calm (which usually follows an angry outburst). The next stage is the tension mounting period which leads to another angry outburst. Then follows a period of remorse and the cycle repeats. Un-managed anger gets worse over time. Behavioral counseling will help you get your angry impulses under control. We will work to find healthier coping tools to manage your anger and get to the root of what typically triggers the anger cycle.
15 Years Experience
Anger Management
Samer Fawaz
Marriage and Family Therapist, M.A., AMFT
Anger can cause you, and those you are close with high levels of stress and anxiety. Anger is often masking deeper feelings we are grappling with like sadness, unworthiness, feeling disregarded etc. There is a valid reason for your anger— together we will work to understand the root of where your anger comes from and how it developed. From there we can begin implementing tools to help you regulate your anger so that you can be a more centered version of yourself.
4 Years Experience
Anger Management
Dr. Christina Charlotin
Psychologist, Psy.D.
I provide coping tools training towards anger management.
12 Years Experience
Anger Management
Luis Maimoni
Marriage and Family Therapist, LMFT
Anger isn't a problem - it's a symptom. Let's collaborate to find and work on the reasons you're getting so angry.
12 Years Experience
Anger Management
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I have a subspecialty in Anger management, and have worked with many patients to both identify why they have anger outbursts and techniques to manage such experience.
15 Years Experience