Codependency therapists in Winters, California CA
Codependency
Stephanie Brumfield
Therapist, MSW, ASW, PPSC
In my therapeutic practice, I address codependency as a complex interplay of emotional dynamics that often stems from deep-seated needs for approval, validation, and love. This pattern of behavior, while initially developed as a survival strategy in response to challenging relational environments, can lead to a loss of self-identity, boundary issues, and an overarching sense of dissatisfaction in one's relationships and personal life. Recognizing codependency as a sign of the soul's longing for genuine connection and self-realization, I offer a compassionate space for individuals to explore and understand these patterns, fostering a journey towards healing and autonomy.
The focus of our work together is on unraveling the layers of codependency, identifying its roots in past experiences, and understanding its impact on current relationships and self-perception. By cultivating self-awareness and self-compassion, clients are guided towards reclaiming their independence, establishing healthier boundaries, and developing a stronger sense of self-worth. This transformative process not only improves relationships with others but also deepens the connection to oneself, enabling a life lived with more authenticity and fulfillment.
Emphasizing the importance of personal growth and empowerment, my approach seeks to empower individuals to break free from the cycles of codependency, leading to a life marked by healthier relationships, emotional resilience, and a profound sense of inner freedom. Together, we work to create a future where one can engage in relationships not out of neediness or fear, but from a place of strength, wholeness, and genuine love.
6 Years Experience
Codependency
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
I can help you work through codependency issues with a lot of different tools, specifically RTT, Emotion Code and many more.
9 Years Experience
Codependency
Barbara Jaurequi Counseling
Marriage and Family Therapist, MS, LMFT, MAC
Don't waste your life obsessing about the problems of someone else. Don't spend all your energy trying to control the behaviors of anyone. Codependency is a real addiction that masquerades as love. Love shouldn't hurt...love isn't self-destructive, but codependency is. This is an area of psychotherapy that I know VERY well. I will help you put the focus back on your own life - where it belongs. Nothing is more maddening than trying to do the impossible again and again only to fail again and again. That's codependency in a nut shell. The good news is that you can recover from codependency and learn to be happy. I use Reality Therapy and Cognitive Behavioral Therapy interventions to help you get your life back in order and I will teach you ways to change codependent patterns so you can make healthy, self-respecting choices for a better life.
15 Years Experience
Codependency
Rachel Ann Dine
Licensed Professional Counselor, LPCC, LPC
Codendepency can be sneaky. Whether it's being with a partner who is hyper controlling, being raised in a home where addiction was present or you never felt able to be autonomous, learning to understand the delicate factors that go into fostering codependency is one of the first steps I take in helping you break free from codependency. From here, we will dive into realistic, action based strategies that are tailored to you to help you increase your independence--and most importantly, confidence in self.
15 Years Experience
Codependency
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I can support learning ways to foster independence and break codependent patterns.
15 Years Experience