Eye Movement Desensitization and Reprocessing (EMDR) therapists in Mira Mesa, CA
Browse Eye Movement Desensitization and Reprocessing (EMDR) therapists in Mira Mesa, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
EMDR
Tendril Therapy
Marriage and Family Therapist, LMFT
At Tendril Therapy, we believe growth happens in spaces that feel safe, supportive, and genuinely human. Like tendrils in nature gently finding their way toward light, we see healing as a gradual, organic process of connection and expansion. Our work honors each person’s unique story, supporting clients as they move toward deeper self-understanding, meaningful change, and a more connected way of being.
7 Years Experience
In-Person Near Mira Mesa, CA
Online in Mira Mesa, CA
EMDR
Sean Sprigle
Licensed Professional Counselor, LPCC
Before I was a therapist I was a client just like yourself. I struggled with many issues over the years and overcome most of them since becoming a therapist. Because of this I find that I usually have personal experience with at least an aspect of what my client is dealing with. My clients generally find me to be compassionate, knowledgeable, non-judge mental, and easy to connect with.
9 Years Experience
In-Person Near Mira Mesa, CA
Online in Mira Mesa, CA
EMDR
Tara McGrath
Marriage and Family Therapist, LMFT
My clients are typically LGBTQIA+ professionals in their 30s and 40s who are struggling with some aspects of relationships or dating, and with their own self-worth, often because of a conservative, religious upbringing. I help people learn to manage anxiety and improve their relationships with others, and we go beyond just scratching the surface. Some of my clients are in the process of coming out for the first time. Many are experiencing the aftermath of religious harm or religious trauma. Many are trans folks in the process of their transition.
23 Years Experience
In-Person Near Mira Mesa, CA
Online in Mira Mesa, CA
EMDR
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
Our mission to provide science-based and research-backed treatment to teens, mothers, adults, couples, and families. Our desire is that, through therapy, you will discover your intrinsic value and worth. We will come alongside you to do the deeper work so that you can live in the world fully restored to your authentic self. Some specialities include Perinatal Mental Health, EMDR, Somatic Experiencing, Couples therapy and therapy for children and teens. We are here for to help you navigate the big stuff and the small stuff!
7 Years Experience
In-Person Near Mira Mesa, CA
Online in Mira Mesa, CA
EMDR
Diandra Medina, MFT & Associates
Marriage and Family Therapist, Masters
Hello, I’m Diandra, a Marriage and Family Therapist who has created a team of professionals to help individuals who have lost their voice or sense of self due to past traumas or societal beauty pressures learn to live authentically and in balance and peace not only with others but more importantly with themselves. With the utilization of an integrative approach, we can learn and understand all parts of the self.
For over 10 years, we have worked with people who have anxiety, depression, low self-esteem, trauma, eating disorders, and relational problems.
13 Years Experience
In-Person Near Mira Mesa, CA
Online in Mira Mesa, CA
EMDR
Matthew Bishop
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
I work with people who feel stuck at crossroads — whether it’s the weight of anxiety, the strain in relationships, or the nagging sense that life isn’t lining up the way it should. In our sessions, I keep the focus practical and real. We’ll talk openly, get to the heart of what’s blocking you, and build strategies that actually fit your life.
My practice, Sonder Therapy Group in San Diego, helps teens, adults, and couples find traction when old patterns keep getting in the way. I draw from existential and evidence-based approaches, but I don’t drown clients in jargon. If you want someone who listens carefully, challenges you when needed, and respects your pace, that’s the kind of therapy I offer.
Whether you’re navigating stress, healing after loss, or rethinking how you connect in relationships, therapy can be the space to sort it out. If you’re in San Diego and looking for a therapist who brings both clarity and compassion, let’s talk.
10 Years Experience
In-Person Near Mira Mesa, CA
Online in Mira Mesa, CA
EMDR
Douglairian psychology apc
Marriage and Family Therapist, Lmft
My name is Dr. Roger Douglas, and I am a licensed marriage and family therapist. I am currently pursuing my licensure as a psychologist and committed to providing exceptional mental healthcare. I am fortunate to have a dedicated team of associates and license therapist who are eager to assist you in achieving your mental well-being goals.
5 Years Experience
Online in Mira Mesa, CA (Online Only)
EMDR
Elvina Inzano (legal name: vincent inzano)
Marriage and Family Therapist, Licensed Marriage and Family Therapist, LMFT 164356
I work towards engaging from a compassionate, anti-oppressive, and trauma informed positionality. One of my focuses is on collaborating to better understand yourself(selves) as integrated mind/body/spirit/social/relational being(s) (soma) and reprocessing what your soma(s) hold. Some of the ways in which we can do this is through building upon the stories that empower you , learning skills for personal and/or interpersonal fulfillment. We all deserve to live our lives liberated from the reactive survival responses of trauma.
6 Years Experience
Online in Mira Mesa, CA (Online Only)
EMDR
Bridgit Serrano
Licensed Clinical Social Worker, LCSW, PMH-C
I’m an EMDR therapist with a PMH-C certification, specializing in trauma and perinatal mental health. I work with clients who feel overwhelmed, stuck, or impacted by past experiences, as well as those navigating anxiety, depression, life transitions, or the challenges of pregnancy and postpartum.
My ideal clients are open to growth and looking for more than just symptom relief—they want to better understand themselves and feel more at ease in their daily lives. I offer a supportive, nonjudgmental space where we can process what’s been weighing on you.
Using EMDR and other evidence-based approaches, I help clients heal from past experiences and build resilience. I also welcome individuals with a range of mental health concerns.
11 Years Experience
Online in Mira Mesa, CA (Online Only)
EMDR
Mary Mallinson Therapy
Licensed Clinical Social Worker, LCSW
Hi, my name is Mary and I am a California-based licensed clinical social worker (LCSW) providing virtual therapy for adults dealing with childhood trauma, depression, and relationship challenges. I specialize in trauma therapy, including EMDR therapy, Internal Family Systems (IFS), and somatic therapy, to help clients process childhood trauma, attachment wounds, perfectionism and family of origin issues.
I work with women, adult children of immigrants, and individuals seeking deeper healing from past experiences that continue to impact their present. My services include both weekly online therapy and EMDR therapy intensives, which offer extended sessions for more focused, in-depth trauma processing.
My approach is trauma-informed, culturally responsive, and collaborative, helping clients move from feeling stuck or overwhelmed toward greater clarity, emotional regulation, and lasting change. All sessions are offered via telehealth for clients located in California.
5 Years Experience
Online in Mira Mesa, CA (Online Only)
Eye Movement Desensitization and Reprocessing (EMDR) therapists in Mira Mesa, CA Statistics
Eye Movement Desensitization and Reprocessing (EMDR) therapists in Mira Mesa, CA average 15 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (84%), Anxiety or Fears (83%), and Depression (67%).
Average years in practice
15 Years Experience
Average cost per session
$204
Accept insurance
38%
Offer sliding scale
47%
Gender ID
| 67% |
Female |
|
| 25% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Specialties
| 84% | Trauma and PTSD |
| 83% | Anxiety or Fears |
| 67% | Depression |
| 52% | Stress |
| 50% | Relationship and Marriage Counseling |
| 49% | Self Esteem |
| 47% | Loss or Grief |
Ages Served
| 98% | Adult |
| 62% | Young Adult |
| 50% | Teen |
| 47% | Senior |
| 24% | Children |
Client Focus
| 62% | Women |
| 48% | LGBTQ+ |
| 36% | Men |
| 29% | Hispanic / Latino |
| 26% | Asian |