Impulse Control Disorders therapists in Mira Mesa, CA
Browse Impulse Control Disorders therapists in Mira Mesa, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Impulse Control
Dr. Divya Kakaiya Healthy Within
Psychologist, Licensed Clinical Psychologist Ph. D M.S. BCN-L
Impulse control disorders reflect a brain where the accelerator is stuck and the brakes are weak — the prefrontal cortex, responsible for pausing, evaluating, and redirecting behavior, simply cannot keep pace with the brain's drive circuitry.
Neurofeedback strengthens these braking systems directly, training the prefrontal cortex toward greater activation and control. Over time, the gap between impulse and action widens — creating space for choice where none previously existed.
41 Years Experience
In-Person Near Mira Mesa, CA
Impulse Control
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
We support clients struggling with urges that feel hard to manage or stop. Therapy focuses on increasing awareness, emotional regulation, and healthier coping strategies.
7 Years Experience
In-Person Near Mira Mesa, CA
Online in Mira Mesa, CA
Impulse Control
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I have over 20 years of experience in the area of impulse control disorder.
27 Years Experience
In-Person Near Mira Mesa, CA
Online in Mira Mesa, CA
Impulse Control
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients manage urges and develop healthier decision-making patterns.
7 Years Experience
Online in Mira Mesa, CA
Impulse Control
Lorena Codina
Counselor/Therapist, Terapeuta TRG (Terapia de rreprocesamiento Generativo)
Trabajo en el fortalecimiento del autocontrol y la regulación de conductas impulsivas.
1 Years Experience
Online in Mira Mesa, CA (Online Only)
Impulse Control Disorders therapists in Mira Mesa, CA Statistics
Impulse Control Disorders therapists in Mira Mesa, CA average 17 years of experience and charge around $233 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (54%), and Solution-Focused Brief Therapy (SFBT) (54%).
Average years in practice
17 Years Experience
Average cost per session
$233
Accept insurance
34%
Offer sliding scale
39%
Gender ID
| 54% |
Female |
|
| 36% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 34% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Behavioral Therapy |
| 51% | Family Systems Therapy |
| 49% | Integrative Therapy |
| 44% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 71% | Senior |
| 66% | Young Adult |
| 56% | Teen |
| 39% | Children |
Client Focus
| 71% | Women |
| 66% | LGBTQ+ |
| 66% | Men |
| 59% | Black / African American |
| 56% | Military / Veterans |