Highly Sensitive Person Therapists in Barcelona, Spain

I'm a highly sensitive person and I know firsthand what sensory overload and overstimulation feel like. With me, you don't have to prove that you're overwhelmed or exhausted. I know the ways to relieve the overload, to help you become more resilient, resource yourself, restore your balance and set healthy boundaries.

Highly Sensitive Person, CBT, IoPT

Barcelona is Catalonia's vibrant capital and a top destination for European and global expats, and the city's therapy landscape reflects both its cosmopolitan character and the unique mental health pressures of living in one of Spain's most expensive and politically charged cities. English-, Spanish-, and Catalan-language therapy are all available, with practices concentrated in Eixample, Gràcia, Sarrià-Sant Gervasi, and Poblenou. Housing costs, career uncertainty, political identity, and the stresses of expat adjustment are among the most common reasons people seek therapy in Barcelona. The city has a well-established LGBTQ+ community and a growing number of therapists offering affirming, identity-conscious care.

Gender ID

100%

Female

Session Type

100%

Online Only

Top Treatment Approaches

50%	Art Therapy
50%	Cognitive Behavioral Therapy (CBT)
50%	Compassion-Focused Therapy (CFT)
50%	Eye Movement Desensitization and Reprocessing (EMDR)
50%	Gestalt Therapy
50%	Integrative Therapy
50%	Schema Therapy

Ages Served

100%	Adult
100%	Young Adult

Client Focus

100%	Women
50%	Asian
50%	Black / African American
50%	Buddhist
50%	Christian

Highly Sensitive Person therapists in Barcelona, Spain

Daria Lvova

Alexandra Arusoaiei