Anger Management therapists in Malgrat de Mar, Spain ES
We are proud to feature top rated Anger Management therapists in Malgrat de Mar. We encourage you to review each profile to find your best match.
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Anger Mgmt
Ashley Horsley
Registered Psychotherapist, BA, MA, Post MA Dip, BACP Accred
Unless it is rightful anger - for example in response to cruelty like seeing someone kicking a dog - then anger is actually a cover-up for deeper more painful feelings of sadness or fear or loss. It feels easy to get angry because we have more control. It is an energetic response rather than a passive, helpless response. It is often, also, learned ie copied behaviour. Let´s look at what is going on for you that makes anger your go-to and how to re-channel this misplaced energy into something more helpful.
24 Years Experience
Online in Malgrat de Mar, Catalunya
Anger Mgmt
Jill Deacon
Counselor/Therapist, BSc and FdSc Person Centred Counselling. MBACP
Experiencing anger can be a normal healthy emotion. But it can cause problems if it becomes a default emotion or, the opposite, an emotion that is completely withheld and unexpressed.
Anger can cloud your ability to think clearly, make you act impulsively, make you physically or verbally aggressive and violent towards people or make you distance yourself from others. It can affect you, your family, personal and professional relationships.
Therapy can help with anger as it gives you a place where you won’t be judged and where you can express yourself fully. We would look at links and possible triggers, explore healthy ways to manage anger and find ways to overcome the default of overwhelming emotion, helping you experience life in a healthier way.
8 Years Experience
Online in Malgrat de Mar, Catalunya (Online Only)
Anger Mgmt
Lorena Codina
Counselor/Therapist, Terapeuta TRG (Terapia de rreprocesamiento Generativo)
Ayudo a identificar el origen del enojo y a desarrollar herramientas para responder con calma y autocontrol.
1 Years Experience
Online in Malgrat de Mar, Catalunya (Online Only)
Anger Mgmt
Alison Edwards Therapy & Supervision
Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide Cognitive Behaviour Therapy which is the recommended psychological therapy for anger management, and one of the main recommended psychological therapies for depression. Often an anger management problem occurs alongside depression, or feelings of stress and burnout. Often clients don't feel depressed, but have another area of difficulty such as a physical health condition, ADHD or addictions. I’m experienced in supporting clients who have found previous counselling, psychotherapy or medication to be ineffective or unhelpful.
18 Years Experience
Online in Malgrat de Mar, Catalunya (Online Only)
Anger Mgmt
Claudia Morassutti
Therapist, Psicoterapeuta Especialista en Conductas Dependientes, Dependencia Emocional y Terapia de Pareja
La ira es una emoción natural y necesaria. El problema no es sentirla, sino cuando se expresa de forma impulsiva o permanece contenida durante tanto tiempo que termina explotando y afectando las relaciones, la salud emocional o la autoestima. Con frecuencia, detrás de la ira hay heridas, miedo, frustración, culpa o necesidades que durante mucho tiempo no pudieron ser expresadas.
En terapia te acompaño a comprender qué está sosteniendo esa emoción, desarrollar recursos para regularla y aprender a expresarla de forma consciente y saludable. Integro el Counseling Sistémico Transpersonal, la Terapia Centrada en la Persona de Carl Rogers, ACT, EMDR y mindfulness para ayudarte a transformar la ira en una fuente de comprensión, fortaleza y cambio, favoreciendo relaciones más respetuosas contigo mismo y con los demás.
28 Years Experience
Online in Malgrat de Mar, Catalunya (Online Only)
Anger Management therapists in Malgrat de Mar, Spain Statistics
Anger Management therapists in Malgrat de Mar, Spain average 18 years of experience. 100% offer online sessions. The top treatment approaches are Existential / Humanistic Therapy (50%), Person-Centered Therapy (Rogerian) (50%), and Cognitive Behavioral Therapy (CBT) (38%).
Average years in practice
18 Years Experience
Accept insurance
13%
Offer sliding scale
63%
Gender ID
| 87% |
Female |
|
| 13% |
Male |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 50% | Existential / Humanistic Therapy |
| 50% | Person-Centered Therapy (Rogerian) |
| 38% | Cognitive Behavioral Therapy (CBT) |
| 38% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 38% | Family Systems Therapy |
| 38% | Integrative Therapy |
| 25% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 63% | Senior |
| 50% | Teen |
| 25% | Children |
| 25% | Young Adult |
Client Focus
| 88% | Women |
| 75% | Men |
| 63% | Hispanic / Latino |
| 63% | LGBTQ+ |
| 50% | Black / African American |