Acceptance & Commitment Therapy (ACT) therapists in Arvada, Colorado CO
Arvada Therapists (Statistics)
Average years in practice
14 Years Experience
Average cost per session
$196
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 66% | Depression |
| 57% | Stress |
| 55% | Trauma and PTSD |
| 44% | Social Anxiety |
| 42% | Self Esteem |
| 39% | Loss or Grief |
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Arvada. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Megan Curry
Licensed Clinical Social Worker, LCSW
Megan is a neurodiversity-affirming therapist dedicated to creating a space where clients are respected and empowered in their healing. Megan believes that we are all the experts of our experience, and her role as a therapist is to collaborate with clients– never dictate the direction of their path. Together, she explores what clients want to change, what strengths they bring to therapy, what fits their needs and learning styles, and which therapeutic approaches will best support their goals.
Megan’s practice integrates multiple evidence-based modalities. Whether a client is drawn to EMDR for trauma healing, DBT for emotion regulation, CBT for shifting thought patterns, or a blended, flexible approach, she always tailors the process.
She has extensive experience supporting individuals navigating:
- Developmental and complex trauma
- Parenting
- Autism and ADHD (with an affirming understanding of neurodivergent experiences)
- Substance use concerns
- Burnout and compassion fatigue in healthcare and helping professions
- Culturally responsive and identity-affirming care
Megan’s work centers on curiosity, compassion, and collaboration. She strives to honor the diverse identities, backgrounds, and neurotypes of all individuals, and recognizes the ways culture, environment, and systemic factors shape our experiences. Megan aims to provide a space where clients can explore, heal, unmask, rest, and grow—at their pace, in their way.
8 Years Experience
In-Person in Arvada, CO 80004
Online in Arvada, CO Colorado
Acceptance & Commitment Therapy (ACT)
Nicole Barrett
Licensed Professional Counselor, M.A., LPC, LMHC
I am a clinician at Nielsen Psychological Services, which is an outpatient behavioral health care organization, specializing in individual and couples therapy related to trauma, anxiety, grief & loss, and violence prevention. I am a Licensed Professional Counselor in Colorado and a Licensed Mental Health Counselor in Florida with nine years of clinical experience supporting individuals and couples in creating a deeper understanding and connection within their relationships. I have a Master of Arts in Clinical Mental Health Counseling with a certificate in Relationship and Family Therapy from Rollins College.
I specialize in working with couples navigating the unique dynamics of neurodivergence, helping partners bridge communication gaps, manage emotional regulation, and build empathy through practical, evidence-based strategies. I use Emotionally Focused Therapy, DBT, the Gottman Method (Level I certified), Attachment-Based Therapy, and Internal Family Systems.
I create a compassionate and inclusive space for each client’s neurodiverse experience to be understood and honored. My holistic approach empowers couples to strengthen their bond, embrace their differences, and cultivate fulfilling, resilient relationships.
8 Years Experience
In-Person in Arvada, CO 80004
Online in Arvada, CO Colorado
Acceptance & Commitment Therapy (ACT)
Johanna Isaacs
Psychologist, Psy.D., PsyPACT Participant
Do you find yourself gripped by worry and struggling to get enough things done in a day, no matter what you do? You may be fed up with your endless to-do list that never gets done, feeling guilty that you are not good enough. You might not even remember a time things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to make choices in your life that line up with what is important to you. You're ready to learn new skills to feel calm everyday. Most of all, you're ready to embrace who you are and enjoy your life.
15 Years Experience
Online in Arvada, CO Colorado (Online Only)
Acceptance & Commitment Therapy (ACT)
Nielsen Psychological Services
Psychologist, PsyD
At Nielsen Psychological Services, we know that everyone faces challenges in life. We believe that feelings aren’t problems, but rather gauges and source of information that can guide us. Sometimes, we just need help interpreting them.
Our mission is to provide compassionate, evidence-based care in a supportive environment, offering the clarity and support necessary to foster resilience, growth, and lasting change. We’re committed to being a key part of our clients circle of care, helping them navigate life’s challenges with empathy and understanding. Please reach out to get connected!
8 Years Experience
In-Person in Arvada, CO 80004
Online in Arvada, CO Colorado
Acceptance & Commitment Therapy (ACT)
A Good Night's Sleep
Psychologist, PhD
Insomnia and disrupted sleep can be so frustrating, painful, and affect so many other aspects of life. The good news is there are quick, effective to return you to quality sleep.
Sleep problems like insomnia and chronic nightmares can be treated, without drugs. If you've been offered only medication or "sleep hygiene", you have not been given the most effective approach to sleep well.
It's a detailed process I'll coach and support you through. If you do the work, I can say that since I started my practice, people who follow the process and guidelines get back to better sleep. (Those who don't follow the process don't get better.) My role is to get you back to quality sleep in the most effective, efficient way that science gives us.
Quality sleep = higher quality life, and you can have that. Call 720-551-8444 for a quick phone consult, and if it's the right fit, we can get started.
11 Years Experience
In-Person in Arvada, CO 80005
Online in Arvada, CO Colorado
Acceptance & Commitment Therapy (ACT)
Brittany Bouffard, LCSW, CYT
Licensed Clinical Social Worker, LCSW, CYT
You deserve to feel perfectly enough in life, by learning to cope with a difficult childhood, a traumatic experience, or grieving a loved one. With any of these hardships, knowing your own emotions and needs can prove daunting. You might overwork, people-please, self-criticize, or over-caretake. You likely have feelings from the past that are tough to process. Therapy is a wonderful place for support in becoming your whole self with less stress. Please see much more below about working together around Childhood Difficulties & Trauma, Acute Traumas, or Grief & Loss.
16 Years Experience
In-Person Near Arvada, CO
Online in Arvada, CO Colorado
Acceptance & Commitment Therapy (ACT)
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients reduce anxiety, stress, confusion, sadness, and pain - so that they can live more fulfilling, authentic, and happy lives. Many of my clients have stated that coming to therapy has helped to catapult them out of their stagnation - enabling them to reach their full potential. For clients who have had difficulty finding a therapist who can understand their complex and intersecting identities, I can be a breath of fresh air. I work with folks ages 15 and up.
15 Years Experience
Online in Arvada, CO Colorado (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable so you can deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this can be your reality with the scientifically based tools you'll learn with me as your guide. I'd love to hear from you- reach out by sending me a message through my profile on here so we can talk about next steps for working together.
9 Years Experience
Online in Arvada, CO Colorado (Online Only)
Acceptance & Commitment Therapy (ACT)
Johanna Wood, Leap Counseling and Consultation
Psychologist, PhD, LP
I specialize in exposure-based therapies for OCD and anxiety disorders. My clients typically have tried therapy before, but have not seen much improvement. They continue living in fear, anxiety, and guilt, as their lives continue getting smaller and smaller. This is because OCD and most anxiety disorders require specialized treatment. Coping skills are great, but they can only get you so far. The good news is, there are science-backed treatments for OCD and for anxiety that actually work. If you're ready to stop coping and start living, take a leap of faith and reach out.
My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary issues of OCD and anxiety, and I also address co-occurring depression, insomnia, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies. I address all forms of OCD and anxiety, but I have a special interest in scrupulosity (religious- and moral-based) OCD. I love helping people stop letting their OCD hijack their sources of meaning and get back to having faith in faith again.
3 Years Experience
Online in Arvada, CO Colorado (Online Only)
Acceptance & Commitment Therapy (ACT)
Sarah Malone
Licensed Professional Counselor, LPC
You're crushing it on the outside, but on the inside your brain is running laps you didn't sign up for. You've tried "just relaxing," "thinking positively," and being harder on yourself. And somehow, the anxiety, OCD, perfectionism, food struggles or relationship gridlock are still here. You're not broken, you're human. And your nervous system is trying (a little too hard) to protect you. I've spent over 25 years helping people untangle the distress by using evidence-based approaches like ERP, CBT and ACT. Therapy with me is practical, collaborative and insight driven and while I don't promise quick fixes, I will give you honesty, skill and a steady presence while you do brave things. If you're ready to understand your patterns and shift them - reach out.
25 Years Experience
Online in Arvada, CO Colorado (Online Only)