Stress therapists in Aurora, Colorado CO
We are proud to feature top rated Stress therapists in Aurora, CO. We encourage you to review each profile to find your best match.
Stress
Nicole Hepler
Licensed Professional Counselor, MS, LPC, NCC
Do you feel exhausted, overwhelmed, or burned out by the demands of work, family, or constant caregiving? Many high-achieving women, medical professionals, and couples carry invisible burdens that can leave them feeling anxious, stuck, or disconnected.
I specialize in trauma, PTSD, EMDR, chronic pain and illness, burnout, relationship challenges, and the unique experiences of medical professionals. My approach is trauma-informed and attachment-focused, drawing from EMDR, IFS, and family systems to help you reconnect with safety, meaning, and balance.
Managing stress and burnout doesn't have to feel so overwhelming. There is hope, and change is possible. I offer an inclusive, compassionate space where you can explore what’s been heavy to carry, rebuild resilience, and reconnect with your authentic self. Supporting clients in finding healing and renewed energy is my passion, and it’s possible for you, too.
8 Years Experience
In-Person in Aurora, CO 80010
Online in Aurora, Colorado
Stress
Bee Still Grief & Loss Counseling, LLC.
Licensed Professional Counselor, Licensed Professional Counselor
I collaborate with clients to help them learn tools to manage stress.
11 Years Experience
Online in Aurora, Colorado (Online Only)
Stress
Camille Larsen
Licensed Professional Counselor, LPC, LAC
Some stress is a part of life, but when it interferes with functioning and relationships, it's time to get help. I have a number of ways to cope with stress that can include homework to practice (a lot of it is fun).
9 Years Experience
In-Person in Aurora, CO 80015
Online in Aurora, Colorado
Stress
Nancy Bortz
Registered Psychotherapist, MA
Stress isn't always loud. Sometimes it shows up as sleepless nights, persistent tension in the body, or a sense that you're always bracing for the next thing. You may find yourself over functioning, people pleasing, or shutting down entirely- just to make it through the day. I work with individuals who carry high levels of emotional or physical stress-whether it stems from work, relationships, trauma history, or just the quiet burden of holding everything together.
My approach is rooted in nervous system awareness, emotional regulation, and building internal steadiness. Together, we'll slow down, listen to what your body is trying to say, and create practical, sustainable tools for relief. You don't have to keep surviving on fumes. There is a way back to your breath, your boundaries, and your life
21 Years Experience
In-Person Near Aurora, CO
Online in Aurora, Colorado
Stress
Damon Dodge
Marriage and Family Therapist, LMFT
Chronic stress often results from attempting to manage too many variables simultaneously while neglecting self-care fundamentals. I help clients identify which stressors deserve their energy and which are outside their control. We examine current coping strategies, develop sustainable stress management approaches, and create boundaries that protect your wellbeing. The goal is building resilience without sacrificing performance or personal values.
11 Years Experience
In-Person Near Aurora, CO
Online in Aurora, Colorado
Stress
Kim Colna
Licensed Clinical Social Worker, LCSW
Stress is prevalent due to many different factors. Stress can cause depression or anxiety, anger, irritability, restlessness, trouble sleeping, constant worry, and much more. Through CBT, DBT, ACT, TFCBT, and solution focused therapy, we can find healthy coping skills.
17 Years Experience
In-Person Near Aurora, CO
Online in Aurora, Colorado
Stress
Naya Clinics Denver
Licensed Professional Counselor, Licensed Professional Counselors
What is Stress?
Stress is your body’s physiological response to a threat. Also called the “fight or flight response”, stress enhances your reflexes, strength, focus and endurance when your body releases cortisol and adrenaline into your bloodstream. These hormones measurably increase your heartbeat, blood pressure, and breathing rate, while also tightening your muscles and sharpening your senses.
10 Years Experience
In-Person Near Aurora, CO
Online in Aurora, Colorado
Stress
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
I work with clients experiencing stress to identify triggers, build coping skills, and create strategies for balance in daily life. Together, we explore practical tools, mindfulness practices, and self-care routines to reduce overwhelm. My approach emphasizes empowerment, resilience, and sustainable stress management techniques.
18 Years Experience
In-Person Near Aurora, CO
Online in Aurora, Colorado
Stress
Patty Murray
Marriage and Family Therapist, MA, LMFT
Stress plagues all of us at many points in our lives--finding ways to manage it through concrete tools can bring tremendous relief to one's day-to-day life.
8 Years Experience
In-Person Near Aurora, CO
Online in Aurora, Colorado
Stress
Hannah Benedetti
Psychologist, PsyD
For stress, I work with the parts of you that feel overburdened and stuck in constant overdrive. Through IFS, mindfulness, and CBT tools, we build space for balance, calm, and new ways of responding to life’s demands.
12 Years Experience
In-Person Near Aurora, CO
Online in Aurora, Colorado