Acceptance & Commitment Therapy (ACT) therapists in Castle Rock, Colorado CO
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Castle Rock. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Soulful Steps, LLC - Jenna Kapp
Licensed Clinical Social Worker, LCSW
What makes my practice special is the way I strive to create a space where you can feel safe, seen, and truly yourself. I know how important it is to feel comfortable with your therapist, so I focus on building a genuine connection rooted in warmth, trust, and respect.
I don’t believe therapy should feel distant or clinical—it should feel human. I meet each person where they are, honoring their story and moving at a pace that feels right for them. Together, we explore what’s been feeling heavy, what’s getting in the way, and what healing and growth might look like for you.
My approach blends compassion with practical support, helping you not only gain insight but also feel more equipped in your day-to-day life. Whether you’re navigating stress, transitions, self-esteem, or relationships, my hope is that you leave feeling a little more grounded, understood, and supported than when you came in.
6 Years Experience
In-Person Near Castle Rock, CO
Online in Castle Rock, CO Colorado
Acceptance & Commitment Therapy (ACT)
Jillian Abraham, Chestnut Oak Counseling
Therapist, MSW, LSW
Hi, I’m Jillian. Therapy is a space where you deserve to feel seen, supported, and empowered to be your full self. My approach is person-centered—you are the expert on your experience. I gently challenge clients to deepen insight, shift patterns, and reconnect with their values. I’m here to walk alongside you with compassion and curiosity on your journey toward healing, growth, and deeper self-awareness.
My work is grounded in affirming, anti-oppressive, and trauma-informed care. I have experience working with diverse populations with a wide range of emotional, relational, and mental health concerns. I strive to create an inclusive space for clients of all identities and backgrounds, with a focus on LGBTQ+, neurodivergent, and BIPOC-affirming care. I approach therapy through a person-in-environment lens, acknowledging how systemic forces shape our experiences and holding space that is non-stigmatizing, compassionate, and culturally humble.
I integrate a range of evidence-based approaches, including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), trauma-informed Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy (EFT). I also incorporate somatic and mindfulness-based practices, centering the mind-body connection as part of a holistic approach.
Whether you're navigating mental health diagnoses, relationship challenges, trauma, identity exploration, or life transitions, I welcome you just as you are. I would be honored to support you.
2 Years Experience
In-Person Near Castle Rock, CO
Online in Castle Rock, CO Colorado
Acceptance & Commitment Therapy (ACT)
South Psychology
Psychologist, PhD
South Psychology provides expert consultations, evidence-based outpatient therapy services, and thorough diagnostic assessments. Therapeutic services serve individuals and families across the lifespan, with specializations in perinatal mental health, early childhood mental health and behavior, neurodevelopmental disorders (ADHD & Autism), disruptive behaviors, anxiety, depression, obsessive-compulsive disorder, adjustment disorders, trauma, personality disorders, social skills development, family therapy, parent management training, parent-child interaction therapy, and health psychology.
Assessment services are curated based on individual needs to provide socioemotional, psychoeducational, and psychodiagnostic evaluations with detailed diagnostic information and insightful treatment recommendations.
South Psychology partners with doctors, schools, and extracurricular or ancillary services to become a valued member of your health support system.
8 Years Experience
In-Person Near Castle Rock, CO
Online in Castle Rock, CO Colorado
Acceptance & Commitment Therapy (ACT)
Higher Sights Counseling
Counselor/Therapist
At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences to have. We believe that each person has everything that they need within themselves to overcome even the most difficult challenges that life has to offer. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
We have a team of dedicated and trained psychotherapists that specialize in a variety of issues and use evidence-based treatment methods that are proven to be effective. Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse. Our therapists use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, the Gottman Method, Emotionally Focused Therapy, and a combination of many more researched-based approaches specified for your unique needs. Together your clinician and you will develop a treatment plan to meet your changing needs so you can achieve any goal.
We believe that finding the right fit and connection with your therapist is essential to the success of therapy. We are dedicated to helping you find a clinician that you feel comfortable with and we emphasize a non-judgemental client-centered approach where we believe YOU are the expert of your life and we are here to support you in what areas you want to address. Our company thrives on consistently learning and growing with the developing world of treatment and knowledge and we hand-pick each of our therapists based off their compassion, knowledge, and desire to help you feel empowered and confident in your own life. Don't hesitate to text, call, or email with questions and visit us at HigherSightsCounseling.com to learn more!
16 Years Experience
In-Person Near Castle Rock, CO
Online in Castle Rock, CO Colorado
Acceptance & Commitment Therapy (ACT)
Centerpoint Healing; Raphaelle Cuenod
Licensed Clinical Social Worker, LCSW
Healing looks different for everyone and my job is to meet you exactly where you are. At Centerpoint, I've built a team I deeply trust, so that no matter who you work with, you're held by people who genuinely care about your growth, not just your progress. Our clinicians specialize in EMDR, IFS, somatic therapy, and psychedelic assisted therapy.
When you're ready to take that first step, we're here.
11 Years Experience
Online in Castle Rock, CO Colorado (Online Only)
Acceptance & Commitment Therapy (ACT)
Assessing Alternatives Counseling
Licensed Clinical Social Worker, LCSW
At Assessing Alternatives Counseling (AAC), we believe people are more than labels or single moments—they’re shaped by experiences, relationships, and context. Whether in therapy or court-involved work, we approach every situation with curiosity, integrity, and a commitment to truly understanding the full picture.
We combine evidence-based care with thoughtful, real-world application—helping clients create meaningful change while providing clear, objective insights when decisions matter most. At our core, AAC is about balancing compassion with clarity, so people feel supported, understood, and empowered to move forward.
7 Years Experience
In-Person Near Castle Rock, CO
Online in Castle Rock, CO Colorado
Acceptance & Commitment Therapy (ACT)
Barbara Clark
Licensed Professional Counselor, MS, MS, LPCC, Brainspotting Certified
I provide virtual therapy for individuals across Colorado who are feeling overwhelmed, anxious, or stuck and are ready for a space where they can slow down and be understood. I specialize in trauma therapy, anxiety counseling, and support through life transitions, including the emotional challenges that can come with motherhood and military life.
My approach is trauma-informed, compassionate, and tailored to you. I integrate Brainspotting and somatic-based techniques to support emotional healing, nervous system regulation, and a deeper connection to yourself. If you are looking for online therapy in Colorado for anxiety, trauma, or life transitions, I offer a supportive space where you can begin to feel more grounded and in control.
1 Years Experience
Online in Castle Rock, CO Colorado (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Cara Bussell, PhD, LLC
Psychologist
You're not alone in facing life's challenges and you can navigate them with additional support. Whether you're coping with anxiety, grief, addiction, caregiving stress, or major life transitions, I provide thoughtful, evidence-based support tailored to your needs. My clients often say they feel truly heard, respected, and empowered in our work together. Whether you're adjusting to a new stage of life simply feeling overwhelmed, I provide a steady presence to help you move forward. Reach out for a free 15-minute consultation to see if we’re a good fit.
11 Years Experience
Online in Castle Rock, CO Colorado (Online Only)
Acceptance & Commitment Therapy (ACT)
Nava Narayani
Licensed Professional Counselor, LPC, RYT
I specialize in helping couples and individuals navigate the complex territory of relationships, with themselves and each other. Whether you're a couple working through conflict, rebuilding intimacy, healing the impact of sexual trauma, exploring premarital counseling, or consciously uncoupling with grace, or an individual ready to break old patterns and reclaim your voice, I offer a space that is safe, nonjudgmental, and alive with curiosity. I believe that real change happens when we feel truly met, and I bring both clinical depth and genuine human warmth to every session. My style is gentle yet direct, and warm yet pinpointed to support your growth.
6 Years Experience
Online in Castle Rock, CO Colorado (Online Only)
Acceptance & Commitment Therapy (ACT)
Johanna Wood, Leap Counseling and Consultation
Psychologist, PhD, LP
I specialize in exposure-based therapies for OCD and anxiety disorders. My clients typically have tried therapy before, but have not seen much improvement. They continue living in fear, anxiety, and guilt, as their lives continue getting smaller and smaller. This is because OCD and most anxiety disorders require specialized treatment. Coping skills are great, but they can only get you so far. The good news is, there are science-backed treatments for OCD and for anxiety that actually work. If you're ready to stop coping and start living, take a leap of faith and reach out.
My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary issues of OCD and anxiety, and I also address co-occurring depression, insomnia, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies. I address all forms of OCD and anxiety, but I have a special interest in scrupulosity (religious- and moral-based) OCD. I love helping people stop letting their OCD hijack their sources of meaning and get back to having faith in faith again.
3 Years Experience
Online in Castle Rock, CO Colorado (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Castle Rock, Colorado Statistics
Acceptance & Commitment Therapy (ACT) therapists in Castle Rock, Colorado average 14 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (69%), and Stress (58%).
Average years in practice
14 Years Experience
Average cost per session
$198
Accept insurance
42%
Offer sliding scale
35%
Gender ID
| 65% |
Female |
|
| 26% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 69% | Depression |
| 58% | Stress |
| 56% | Trauma and PTSD |
| 47% | Social Anxiety |
| 46% | Self Esteem |
| 40% | Loss or Grief |
Ages Served
| 96% | Adult |
| 76% | Young Adult |
| 46% | Teen |
| 45% | Senior |
| 17% | Children |
Client Focus
| 54% | Women |
| 42% | LGBTQ+ |
| 33% | Men |
| 26% | Military / Veterans |
| 22% | Hispanic / Latino |